Joanna Schaefer-Nami -
Ironman WC Hawaii 2023

  Quick facts

1618/1616/278Alle/Geschlecht/AK

F45-49Altersklasse

2014Startnummer

USANationalität

1:19:506:50:585:35:41 14:04:05

  Vergleiche Joanna Schaefer-Nami mit anderen Athleten!

2014 Schaefer-Nami
2194 Kosaka × 
2032 Kinmartin × 
2245 Walkowiak × 
2015 Fazzolari × 
swipe me

  Segment-Zeiten

Disziplin Segment Abs. Zeit Zeit Geschw.Vergl. mit Ak ? mit Geschlecht ? mit Allen ?
Schwimmen3.9 km 01:19:50 01:19:5002:02 min/100m-01:07 (169.) +00:19 (1100.) +00:17 (1101.)
Wechsel 01:28:10 00:08:20 - +00:41 (218.) +00:49 (1365.) +00:49 (1367.)
Radfahren1.6 km 01:32:26 00:04:1622.5 km/h+00:23 (302.) +00:27 (1839.) +00:27 (1841.)
Radfahren3.3 km 01:37:55 00:05:2918.6 km/h+00:35 (309.) +00:43 (1876.) +00:43 (1879.)
Radfahren7.4 km 01:49:05 00:11:1022.03 km/h+01:21 (310.) +01:32 (1882.) +01:32 (1884.)
Radfahren13.8 km 02:01:20 00:12:1531.35 km/h+00:50 (282.) +01:04 (1787.) +01:04 (1788.)
Radfahren15.7 km 02:04:34 00:03:1435.26 km/h±00:00 (178.) +00:01 (1158.) +00:01 (1158.)
Radfahren16.7 km 02:06:54 00:02:2025.71 km/h+00:02 (208.) +00:04 (1324.) +00:04 (1326.)
Radfahren17.8 km 02:09:23 00:02:2926.58 km/h+00:02 (194.) +00:03 (1272.) +00:03 (1274.)
Radfahren19 km 02:11:24 00:02:0135.7 km/h-00:05 (101.) -00:05 (768.) -00:05 (768.)
Radfahren23.5 km 02:20:07 00:08:4330.98 km/h+00:21 (249.) +00:20 (1454.) +00:20 (1456.)
Radfahren40.2 km 02:49:25 00:29:1834.2 km/h+03:09 (305.) +03:14 (1817.) +03:14 (1818.)
Radfahren50.3 km 03:14:11 00:24:4624.47 km/h+01:43 (283.) +01:51 (1628.) +01:50 (1629.)
Radfahren67.3 km 03:52:39 00:38:2826.52 km/h+03:49 (293.) +04:20 (1785.) +04:19 (1787.)
Radfahren80.5 km 04:24:00 00:31:2125.26 km/h+01:54 (253.) +02:19 (1577.) +02:18 (1578.)
Radfahren95.7 km 05:05:52 00:41:5221.78 km/h+02:42 (255.) +03:25 (1554.) +03:25 (1556.)
Radfahren111 km 05:39:10 00:33:1827.57 km/h+04:20 (292.) +04:25 (1752.) +04:23 (1754.)
Radfahren124.2 km 06:06:14 00:27:0429.26 km/h+01:34 (241.) +02:01 (1539.) +02:00 (1539.)
Radfahren141.2 km 06:47:31 00:41:1724.71 km/h+03:09 (271.) +03:36 (1609.) +03:35 (1610.)
Radfahren151.2 km 07:18:19 00:30:4819.48 km/h+00:13 (185.) +00:30 (1208.) +00:29 (1209.)
Radfahren168 km 07:53:01 00:34:4229.05 km/h+02:15 (249.) +02:56 (1505.) +02:55 (1507.)
Radfahren172.5 km 08:01:21 00:08:2032.4 km/h-00:24 (106.) -00:16 (849.) -00:17 (849.)
Radfahren173.6 km 08:03:46 00:02:2527.31 km/h-00:07 (106.) -00:05 (865.) -00:05 (865.)
Radfahren174.8 km 08:06:05 00:02:1931.08 km/h-00:06 (116.) -00:04 (897.) -00:04 (898.)
Radfahren175.9 km 08:07:54 00:01:4936.33 km/h-00:05 (105.) -00:04 (841.) -00:04 (841.)
Radfahren177.7 km 08:12:15 00:04:2124.83 km/h-01:16 (174.) -00:08 (1194.) -00:08 (1195.)
Radfahren179.3 km 08:15:03 00:02:4834.29 km/h±00:00 (176.) +00:02 (1181.) +00:02 (1181.)
Radfahren181 km 08:19:08 00:04:0524.98 km/h-01:02 (226.) -00:10 (1417.) -00:11 (1417.)
Radfahren181 km 08:19:08 06:50:5826.43 km/h+25:17 (264.) +32:01 (1591.) +31:50 (1593.)
Wechsel 08:28:24 00:09:16 - +00:34 (207.) +01:07 (1334.) +01:07 (1336.)
Laufen1.2 km 08:36:05 00:07:4106:24 min/km+00:32 (254.) +00:36 (1527.) +00:36 (1529.)
Laufen3.1 km 08:50:18 00:14:1307:28 min/km+01:51 (281.) +01:52 (1653.) +01:52 (1655.)
Laufen5.9 km 09:10:56 00:20:3807:22 min/km+03:26 (297.) +03:29 (1762.) +03:29 (1764.)
Laufen8.6 km 09:30:11 00:19:1507:07 min/km+01:56 (264.) +01:57 (1572.) +01:57 (1574.)
Laufen10.8 km 09:44:23 00:14:1206:27 min/km+01:46 (280.) +01:45 (1638.) +01:45 (1640.)
Laufen12.1 km 09:53:37 00:09:1407:06 min/km+01:12 (285.) +01:15 (1670.) +01:15 (1672.)
Laufen14.5 km 10:12:03 00:18:2607:40 min/km+02:26 (279.) +02:29 (1620.) +02:29 (1622.)
Laufen16.4 km 10:26:43 00:14:4007:43 min/km+01:40 (275.) +01:42 (1589.) +01:42 (1591.)
Laufen17.4 km 10:35:46 00:09:0309:03 min/km+01:36 (297.) +01:35 (1729.) +01:35 (1731.)
Laufen18.3 km 10:45:53 00:10:0711:14 min/km+01:22 (277.) +01:20 (1611.) +01:20 (1613.)
Laufen19.6 km 10:55:15 00:09:2207:12 min/km+00:57 (270.) +00:58 (1556.) +00:58 (1558.)
Laufen22.6 km 11:19:34 00:24:1908:06 min/km+03:55 (288.) +03:56 (1686.) +03:55 (1688.)
Laufen26.3 km 11:46:21 00:26:4707:14 min/km+03:53 (277.) +04:05 (1676.) +04:05 (1678.)
Laufen26.5 km 11:48:51 00:02:3012:30 min/km+00:33 (297.) +00:33 (1792.) +00:33 (1795.)
Laufen26.7 km 11:51:21 00:02:3012:30 min/km+00:32 (284.) +00:33 (1743.) +00:33 (1746.)
Laufen28.8 km 12:13:26 00:22:0510:30 min/km+03:09 (272.) +03:14 (1589.) +03:14 (1591.)
Laufen30.3 km 12:22:45 00:09:1906:12 min/km+01:05 (264.) +01:08 (1576.) +01:08 (1578.)
Laufen33.3 km 12:44:55 00:22:1007:23 min/km+01:57 (258.) +02:04 (1485.) +02:04 (1487.)
Laufen34.4 km 12:55:29 00:10:3409:36 min/km+01:36 (271.) +01:38 (1625.) +01:38 (1627.)
Laufen35.5 km 13:05:40 00:10:1109:15 min/km+01:21 (271.) +01:23 (1618.) +01:23 (1620.)
Laufen36.5 km 13:13:38 00:07:5807:58 min/km+00:36 (243.) +00:34 (1469.) +00:34 (1471.)
Laufen38.2 km 13:31:01 00:17:2310:13 min/km+02:56 (277.) +02:54 (1661.) +02:54 (1663.)
Laufen40.8 km 13:51:53 00:20:5208:01 min/km+03:56 (288.) +04:00 (1734.) +04:00 (1737.)
Laufen42.1 km 14:00:42 00:08:4906:46 min/km+01:27 (295.) +01:28 (1746.) +01:28 (1749.)
Laufen42.6 km 14:04:05 00:03:2306:46 min/km-00:42 (218.) -00:09 (1342.) -00:10 (1344.)
Laufen42.6 km 14:04:05 05:35:4107:52 min/km+44:58 (284.) +46:19 (1640.) +46:17 (1642.)
Total 227.5 km 14:04:05 14:04:0516.17 km/h+01:10:23 (278.) +01:20:35 (1616.) +01:20:20 (1618.)

Related

Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf

Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf

Die erfolgreichsten Nationen beim Ironman Hawaii 2022

Die erfolgreichsten Nationen beim Ironman Hawaii 2022

Statistiken Ironman Hawaii 2022

Statistiken Ironman Hawaii 2022

Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George

Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George

Statistiken Ironman WC St. George 2021/2022

Statistiken Ironman WC St. George 2021/2022

Sportzahnmedizin: auf der Suche nach dem einen Prozent

Sportzahnmedizin: auf der Suche nach dem einen Prozent