Laura Coppola -
Ironman WC Hawaii 2023

Quick facts

1132/1130/175Alle/Geschlecht/AK

F45-49Altersklasse

2202Startnummer

USANationalität


1:10:43	6:13:00	5:06:31	12:45:57

Vergleiche Laura Coppola mit anderen Athleten!

2202 Coppola

2228 Bellinghausen ×

2101 Ross ×

2071 Berg ×

1957 Aoki ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:10:43	01:10:43	01:48 min/100m	-10:14 (66.) ●	-08:48 (485.) ●	-08:50 (485.) ●
Wechsel		01:19:05	00:08:22	-	+00:43 (220.) ●	+00:51 (1372.) ●	+00:51 (1374.) ●
Radfahren	1.6 km	01:22:48	00:03:43	25.83 km/h	-00:10 (105.) ●	-00:06 (812.) ●	-00:06 (812.) ●
Radfahren	3.3 km	01:27:18	00:04:30	22.67 km/h	-00:24 (72.) ●	-00:16 (616.) ●	-00:16 (616.) ●
Radfahren	7.4 km	01:36:37	00:09:19	26.4 km/h	-00:30 (96.) ●	-00:19 (818.) ●	-00:19 (818.) ●
Radfahren	13.8 km	01:47:06	00:10:29	36.63 km/h	-00:56 (44.) ●	-00:42 (463.) ●	-00:42 (463.) ●
Radfahren	15.7 km	01:50:07	00:03:01	37.79 km/h	-00:13 (49.) ●	-00:12 (443.) ●	-00:12 (443.) ●
Radfahren	16.7 km	01:52:17	00:02:10	27.69 km/h	-00:08 (84.) ●	-00:06 (668.) ●	-00:06 (668.) ●
Radfahren	17.8 km	01:54:44	00:02:27	26.94 km/h	±00:00 (174.) ●	+00:01 (1159.) ●	+00:01 (1160.) ●
Radfahren	19 km	01:56:48	00:02:04	34.84 km/h	-00:02 (161.) ●	-00:02 (1035.) ●	-00:02 (1035.) ●
Radfahren	23.5 km	02:04:52	00:08:04	33.47 km/h	-00:18 (109.) ●	-00:19 (742.) ●	-00:19 (742.) ●
Radfahren	40.2 km	02:30:00	00:25:08	39.87 km/h	-01:01 (117.) ●	-00:56 (764.) ●	-00:56 (764.) ●
Radfahren	50.3 km	02:54:30	00:24:30	24.73 km/h	+01:27 (270.) ●	+01:35 (1566.) ●	+01:34 (1567.) ●
Radfahren	67.3 km	03:26:58	00:32:28	31.42 km/h	-02:11 (81.) ●	-01:40 (705.) ●	-01:41 (705.) ●
Radfahren	80.5 km	03:55:49	00:28:51	27.45 km/h	-00:36 (152.) ●	-00:11 (1103.) ●	-00:12 (1103.) ●
Radfahren	95.7 km	04:33:03	00:37:14	24.49 km/h	-01:56 (117.) ●	-01:13 (920.) ●	-01:13 (920.) ●
Radfahren	111 km	05:02:38	00:29:35	31.03 km/h	+00:37 (206.) ●	+00:42 (1287.) ●	+00:40 (1287.) ●
Radfahren	124.2 km	05:28:48	00:26:10	30.27 km/h	+00:40 (204.) ●	+01:07 (1374.) ●	+01:06 (1374.) ●
Radfahren	141.2 km	06:04:42	00:35:54	28.41 km/h	-02:14 (96.) ●	-01:47 (792.) ●	-01:48 (792.) ●
Radfahren	151.2 km	06:33:01	00:28:19	21.19 km/h	-02:16 (80.) ●	-01:59 (667.) ●	-02:00 (667.) ●
Radfahren	168 km	07:05:08	00:32:07	31.39 km/h	-00:20 (167.) ●	+00:21 (1149.) ●	+00:20 (1149.) ●
Radfahren	172.5 km	07:14:00	00:08:52	30.45 km/h	+00:08 (190.) ●	+00:16 (1247.) ●	+00:15 (1248.) ●
Radfahren	173.6 km	07:16:25	00:02:25	27.31 km/h	-00:07 (113.) ●	-00:05 (872.) ●	-00:05 (872.) ●
Radfahren	174.8 km	07:18:50	00:02:25	29.79 km/h	±00:00 (186.) ●	+00:02 (1196.) ●	+00:02 (1197.) ●
Radfahren	175.9 km	07:20:47	00:01:57	33.85 km/h	+00:03 (219.) ●	+00:04 (1357.) ●	+00:04 (1357.) ●
Radfahren	177.7 km	07:25:07	00:04:20	24.92 km/h	-01:17 (171.) ●	-00:09 (1167.) ●	-00:09 (1168.) ●
Radfahren	179.3 km	07:27:54	00:02:47	34.49 km/h	-00:01 (172.) ●	+00:01 (1143.) ●	+00:01 (1143.) ●
Radfahren	181 km	07:32:05	00:04:11	24.38 km/h	-00:56 (259.) ●	-00:04 (1552.) ●	-00:05 (1552.) ●
Radfahren	181 km	07:32:05	06:13:00	29.12 km/h	-12:41 (138.) ●	-05:57 (996.) ●	-06:08 (996.) ●
Wechsel		07:39:26	00:07:21	-	-01:21 (122.) ●	-00:48 (947.) ●	-00:48 (949.) ●
Laufen	1.2 km	07:46:57	00:07:31	06:15 min/km	+00:22 (238.) ●	+00:26 (1448.) ●	+00:26 (1450.) ●
Laufen	3.1 km	07:59:53	00:12:56	06:48 min/km	+00:34 (224.) ●	+00:35 (1369.) ●	+00:35 (1371.) ●
Laufen	5.9 km	08:17:25	00:17:32	06:15 min/km	+00:20 (210.) ●	+00:23 (1250.) ●	+00:23 (1252.) ●
Laufen	8.6 km	08:34:47	00:17:22	06:25 min/km	+00:03 (195.) ●	+00:04 (1181.) ●	+00:04 (1183.) ●
Laufen	10.8 km	08:47:33	00:12:46	05:48 min/km	+00:20 (211.) ●	+00:19 (1262.) ●	+00:19 (1264.) ●
Laufen	12.1 km	08:55:45	00:08:12	06:18 min/km	+00:10 (196.) ●	+00:13 (1228.) ●	+00:13 (1230.) ●
Laufen	14.5 km	09:12:16	00:16:31	06:52 min/km	+00:31 (205.) ●	+00:34 (1253.) ●	+00:34 (1255.) ●
Laufen	16.4 km	09:25:35	00:13:19	07:00 min/km	+00:19 (202.) ●	+00:21 (1253.) ●	+00:21 (1255.) ●
Laufen	17.4 km	09:34:32	00:08:57	08:57 min/km	+01:30 (296.) ●	+01:29 (1711.) ●	+01:29 (1713.) ●
Laufen	18.3 km	09:43:39	00:09:07	10:07 min/km	+00:22 (218.) ●	+00:20 (1275.) ●	+00:20 (1275.) ●
Laufen	19.6 km	09:51:52	00:08:13	06:19 min/km	-00:12 (167.) ●	-00:11 (1063.) ●	-00:11 (1065.) ●
Laufen	22.6 km	10:13:24	00:21:32	07:10 min/km	+01:08 (228.) ●	+01:09 (1359.) ●	+01:08 (1361.) ●
Laufen	26.3 km	10:38:24	00:25:00	06:45 min/km	+02:06 (251.) ●	+02:18 (1515.) ●	+02:18 (1517.) ●
Laufen	26.5 km	10:40:50	00:02:26	12:10 min/km	+00:29 (294.) ●	+00:29 (1766.) ●	+00:29 (1769.) ●
Laufen	26.7 km	10:44:05	00:03:15	16:15 min/km	+01:17 (320.) ●	+01:18 (1970.) ●	+01:18 (1974.) ●
Laufen	28.8 km	11:04:09	00:20:04	09:33 min/km	+01:08 (220.) ●	+01:13 (1351.) ●	+01:13 (1353.) ●
Laufen	30.3 km	11:12:48	00:08:39	05:46 min/km	+00:25 (226.) ●	+00:28 (1403.) ●	+00:28 (1405.) ●
Laufen	33.3 km	11:33:24	00:20:36	06:52 min/km	+00:23 (211.) ●	+00:30 (1277.) ●	+00:30 (1279.) ●
Laufen	34.4 km	11:42:57	00:09:33	08:40 min/km	+00:35 (236.) ●	+00:37 (1383.) ●	+00:37 (1385.) ●
Laufen	35.5 km	11:52:14	00:09:17	08:26 min/km	+00:27 (224.) ●	+00:29 (1380.) ●	+00:29 (1382.) ●
Laufen	36.5 km	12:00:23	00:08:09	08:09 min/km	+00:47 (255.) ●	+00:45 (1527.) ●	+00:45 (1529.) ●
Laufen	38.2 km	12:15:56	00:15:33	09:08 min/km	+01:06 (229.) ●	+01:04 (1384.) ●	+01:04 (1386.) ●
Laufen	40.8 km	12:34:55	00:18:59	07:18 min/km	+02:03 (258.) ●	+02:07 (1536.) ●	+02:07 (1539.) ●
Laufen	42.1 km	12:42:31	00:07:36	05:50 min/km	+00:14 (227.) ●	+00:15 (1356.) ●	+00:15 (1358.) ●
Laufen	42.6 km	12:45:57	00:03:26	06:52 min/km	-00:39 (236.) ●	-00:06 (1400.) ●	-00:07 (1402.) ●
Laufen	42.6 km	12:45:57	05:06:31	07:11 min/km	+15:48 (232.) ●	+17:09 (1374.) ●	+17:07 (1376.) ●
Total	227.5 km	12:45:57	12:45:57	17.82 km/h	-07:45 (175.) ●	+02:27 (1130.) ●	+02:12 (1132.) ●

Ges	Sex	Ak	Name	#	AK
1109	1107	170	Lucia Blanco Arriola	2059	F45-49	ESP	01:21:15	06:03:25	05:00:54	12:43:02
1110	1108	171	Shantel Pack	2215	F45-49	USA	01:23:12	06:04:26	05:04:39	12:43:05
1113	1111	172	Heather Clark	2039	F45-49	USA	01:50:33	06:28:46	04:11:01	12:43:18
1121	1119	173	Zoe Bellinghausen	2228	F45-49	USA	01:20:55	06:33:32	04:33:43	12:43:55
1123	1121	174	Heather Ross	2101	F45-49	USA	01:46:39	06:12:07	04:24:29	12:44:16
1132	1130	175	Laura Coppola	2202	F45-49	USA	01:10:43	06:13:00	05:06:31	12:45:57
1135	1133	176	Beate Berg	2071	F45-49	NOR	01:21:34	06:03:57	05:10:04	12:46:32
1139	1137	177	Chieko Aoki	1957	F45-49	JPN	01:27:05	06:12:29	04:50:57	12:46:51
1154	1152	178	Robyn Winn	2026	F45-49	AUS	01:12:14	06:07:10	05:13:36	12:49:07
1155	1153	179	Katia Luzzi	2266	F45-49	ITA	01:12:11	06:50:09	04:32:29	12:49:21