Julia Rudack -
Ironman WC Hawaii 2023

Quick facts

1206/1204/192Alle/Geschlecht/AK

F30-34Altersklasse

966Startnummer

DEUNationalität


1:19:07	6:05:54	5:15:55	12:58:34

Vergleiche Julia Rudack mit anderen Athleten!

966 Rudack

901 Scirocco ×

1019 Morrison ×

927 Boulet ×

930 Houston ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:19:07	01:19:07	02:01 min/100m	+04:10 (166.) ●	-00:24 (1039.) ●	-00:26 (1040.) ●
Wechsel		01:26:05	00:06:58	-	+00:14 (145.) ●	-00:33 (969.) ●	-00:33 (971.) ●
Radfahren	1.6 km	01:29:41	00:03:36	26.67 km/h	-00:04 (107.) ●	-00:13 (533.) ●	-00:13 (533.) ●
Radfahren	3.3 km	01:34:05	00:04:24	23.18 km/h	-00:09 (99.) ●	-00:22 (450.) ●	-00:22 (450.) ●
Radfahren	7.4 km	01:43:13	00:09:08	26.93 km/h	-00:03 (125.) ●	-00:30 (630.) ●	-00:30 (630.) ●
Radfahren	13.8 km	01:53:56	00:10:43	35.83 km/h	-00:01 (132.) ●	-00:28 (626.) ●	-00:28 (626.) ●
Radfahren	15.7 km	01:57:05	00:03:09	36.19 km/h	+00:01 (135.) ●	-00:04 (827.) ●	-00:04 (827.) ●
Radfahren	16.7 km	01:59:19	00:02:14	26.87 km/h	+00:03 (147.) ●	-00:02 (884.) ●	-00:02 (884.) ●
Radfahren	17.8 km	02:01:42	00:02:23	27.69 km/h	+00:02 (144.) ●	-00:03 (878.) ●	-00:03 (878.) ●
Radfahren	19 km	02:03:41	00:01:59	36.3 km/h	-00:03 (96.) ●	-00:07 (564.) ●	-00:07 (564.) ●
Radfahren	23.5 km	02:11:50	00:08:09	33.13 km/h	+00:02 (129.) ●	-00:14 (815.) ●	-00:14 (815.) ●
Radfahren	40.2 km	02:37:04	00:25:14	39.71 km/h	+00:06 (136.) ●	-00:50 (802.) ●	-00:50 (802.) ●
Radfahren	50.3 km	02:59:13	00:22:09	27.36 km/h	+00:11 (142.) ●	-00:46 (782.) ●	-00:47 (783.) ●
Radfahren	67.3 km	03:32:04	00:32:51	31.05 km/h	+00:23 (143.) ●	-01:17 (786.) ●	-01:18 (786.) ●
Radfahren	80.5 km	04:00:17	00:28:13	28.07 km/h	+00:43 (162.) ●	-00:49 (934.) ●	-00:50 (934.) ●
Radfahren	95.7 km	04:37:05	00:36:48	24.78 km/h	+00:49 (155.) ●	-01:39 (835.) ●	-01:39 (835.) ●
Radfahren	111 km	05:06:41	00:29:36	31.01 km/h	+02:21 (196.) ●	+00:43 (1289.) ●	+00:41 (1289.) ●
Radfahren	124.2 km	05:30:33	00:23:52	33.18 km/h	+00:11 (148.) ●	-01:11 (819.) ●	-01:12 (819.) ●
Radfahren	141.2 km	06:07:27	00:36:54	27.64 km/h	+01:15 (161.) ●	-00:47 (984.) ●	-00:48 (984.) ●
Radfahren	151.2 km	06:37:06	00:29:39	20.24 km/h	+01:01 (164.) ●	-00:39 (983.) ●	-00:40 (983.) ●
Radfahren	168 km	07:07:19	00:30:13	33.36 km/h	+00:40 (155.) ●	-01:33 (861.) ●	-01:34 (861.) ●
Radfahren	172.5 km	07:15:30	00:08:11	32.99 km/h	+00:03 (137.) ●	-00:25 (705.) ●	-00:26 (705.) ●
Radfahren	173.6 km	07:17:55	00:02:25	27.31 km/h	+00:03 (156.) ●	-00:05 (843.) ●	-00:05 (843.) ●
Radfahren	174.8 km	07:20:10	00:02:15	32 km/h	±00:00 (129.) ●	-00:08 (680.) ●	-00:08 (680.) ●
Radfahren	175.9 km	07:22:02	00:01:52	35.36 km/h	+00:05 (173.) ●	-00:01 (1019.) ●	-00:01 (1019.) ●
Radfahren	177.7 km	07:26:02	00:04:00	27 km/h	+00:01 (133.) ●	-00:29 (695.) ●	-00:29 (695.) ●
Radfahren	179.3 km	07:28:35	00:02:33	37.65 km/h	-00:04 (104.) ●	-00:13 (505.) ●	-00:13 (505.) ●
Radfahren	181 km	07:31:59	00:03:24	30 km/h	-00:15 (65.) ●	-00:51 (297.) ●	-00:52 (297.) ●
Radfahren	181 km	07:31:59	06:05:54	29.68 km/h	+07:21 (152.) ●	-13:03 (854.) ●	-13:14 (854.) ●
Wechsel		07:42:39	00:10:40	-	+04:00 (213.) ●	+02:31 (1575.) ●	+02:31 (1577.) ●
Laufen	1.2 km	07:49:36	00:06:57	05:47 min/km	+00:25 (184.) ●	-00:08 (1121.) ●	-00:08 (1123.) ●
Laufen	3.1 km	08:02:13	00:12:37	06:38 min/km	+01:17 (197.) ●	+00:16 (1261.) ●	+00:16 (1263.) ●
Laufen	5.9 km	08:19:51	00:17:38	06:17 min/km	+01:53 (192.) ●	+00:29 (1268.) ●	+00:29 (1270.) ●
Laufen	8.6 km	08:37:05	00:17:14	06:22 min/km	+01:15 (175.) ●	-00:04 (1142.) ●	-00:04 (1144.) ●
Laufen	10.8 km	08:49:40	00:12:35	05:43 min/km	+01:00 (180.) ●	+00:08 (1197.) ●	+00:08 (1199.) ●
Laufen	12.1 km	08:59:03	00:09:23	07:13 min/km	+01:57 (223.) ●	+01:24 (1717.) ●	+01:24 (1719.) ●
Laufen	14.5 km	09:17:02	00:17:59	07:29 min/km	+03:18 (214.) ●	+02:02 (1557.) ●	+02:02 (1559.) ●
Laufen	16.4 km	09:31:20	00:14:18	07:31 min/km	+02:14 (203.) ●	+01:20 (1511.) ●	+01:20 (1513.) ●
Laufen	17.4 km	09:40:09	00:08:49	08:49 min/km	+01:52 (216.) ●	+01:21 (1671.) ●	+01:21 (1673.) ●
Laufen	18.3 km	09:49:54	00:09:45	10:49 min/km	+01:36 (203.) ●	+00:58 (1491.) ●	+00:58 (1491.) ●
Laufen	19.6 km	09:59:12	00:09:18	07:09 min/km	+01:35 (215.) ●	+00:54 (1535.) ●	+00:54 (1537.) ●
Laufen	22.6 km	10:19:37	00:20:25	06:48 min/km	+01:39 (178.) ●	+00:02 (1160.) ●	+00:01 (1162.) ●
Laufen	26.3 km	10:42:29	00:22:52	06:10 min/km	+02:10 (186.) ●	+00:10 (1213.) ●	+00:10 (1215.) ●
Laufen	26.5 km	10:44:43	00:02:14	11:10 min/km	+00:27 (219.) ●	+00:17 (1649.) ●	+00:17 (1652.) ●
Laufen	26.7 km	10:46:49	00:02:06	10:30 min/km	+00:20 (199.) ●	+00:09 (1465.) ●	+00:09 (1467.) ●
Laufen	28.8 km	11:10:43	00:23:54	11:22 min/km	+06:40 (226.) ●	+05:03 (1764.) ●	+05:03 (1766.) ●
Laufen	30.3 km	11:20:09	00:09:26	06:17 min/km	+01:54 (214.) ●	+01:15 (1606.) ●	+01:15 (1608.) ●
Laufen	33.3 km	11:41:19	00:21:10	07:03 min/km	+02:36 (196.) ●	+01:04 (1354.) ●	+01:04 (1356.) ●
Laufen	34.4 km	11:50:26	00:09:07	08:17 min/km	+00:53 (188.) ●	+00:11 (1250.) ●	+00:11 (1252.) ●
Laufen	35.5 km	11:59:52	00:09:26	08:34 min/km	+01:19 (204.) ●	+00:38 (1425.) ●	+00:38 (1427.) ●
Laufen	36.5 km	12:09:35	00:09:43	09:43 min/km	+02:57 (228.) ●	+02:19 (1828.) ●	+02:19 (1832.) ●
Laufen	38.2 km	12:27:36	00:18:01	10:35 min/km	+04:38 (223.) ●	+03:32 (1727.) ●	+03:32 (1729.) ●
Laufen	40.8 km	12:47:39	00:20:03	07:42 min/km	+04:45 (223.) ●	+03:11 (1657.) ●	+03:11 (1660.) ●
Laufen	42.1 km	12:54:58	00:07:19	05:37 min/km	+00:34 (186.) ●	-00:02 (1210.) ●	-00:02 (1212.) ●
Laufen	42.6 km	12:58:34	00:03:36	07:12 min/km	+00:33 (211.) ●	+00:04 (1560.) ●	+00:03 (1563.) ●
Laufen	42.6 km	12:58:34	05:15:55	07:24 min/km	+49:47 (207.) ●	+26:33 (1475.) ●	+26:31 (1477.) ●
Total	227.5 km	12:58:34	12:58:34	17.53 km/h	+01:05:32 (192.) ●	+15:04 (1204.) ●	+14:49 (1206.) ●

Ges	Sex	Ak	Name	#	AK
1144	1142	187	Bobby Lee	829	F30-34	USA	00:59:10	06:19:51	05:11:10	12:47:32
1163	1161	188	Michaela Freudenstein	1040	F30-34	DEU	01:37:54	05:59:14	04:58:44	12:50:27
1197	1195	189	McKenzie Doss	1058	F30-34	USA	01:07:05	05:50:48	05:48:57	12:56:48
1201	1199	190	Kate Scirocco	901	F30-34	USA	01:42:18	06:15:28	04:47:09	12:57:54
1202	1200	191	Chelsea Morrison	1019	F30-34	AUS	01:17:03	06:25:56	04:56:01	12:58:04
1206	1204	192	Julia Rudack	966	F30-34	DEU	01:19:07	06:05:54	05:15:55	12:58:34
1217	1215	193	Valerie Boulet	927	F30-34	USA	01:21:09	06:13:08	05:13:09	13:00:02
1247	1245	194	Jordan Houston	930	F30-34	NZL	01:13:57	05:53:46	05:44:38	13:06:01
1285	1283	195	Ashley Carter	967	F30-34	USA	01:23:40	06:50:41	04:39:37	13:10:08
1286	1284	196	Hannah Clancy	999	F30-34	GBR	01:09:38	07:00:30	04:47:34	13:10:16