Lucia Ray -
Ironman 70.3 Portugal 2023

Quick facts

1227/146/14Alle/Geschlecht/AK

F40-44Altersklasse

2038Startnummer

CHENationalität


35:40	3:09:30	2:05:48	6:00:13

Vergleiche Lucia Ray mit anderen Athleten!

2038 Ray

2725 Nakamura ×

2677 McEvoy ×

2798 Cosijns ×

2159 Sausen ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:40	00:35:40	01:52 min/100m	-03:40 (9.) ●	-01:26 (145.) ●	-00:10 (1092.) ●
Wechsel		00:41:35	00:05:55	-	-02:48 (5.) ●	-01:59 (78.) ●	-01:44 (554.) ●
Radfahren	6.8 km	00:57:29	00:15:54	25.66 km/h	-01:13 (16.) ●	-00:24 (156.) ●	+00:36 (1399.) ●
Radfahren	11.5 km	01:15:01	00:17:32	16.08 km/h	-00:58 (17.) ●	-00:16 (178.) ●	+01:13 (1480.) ●
Radfahren	23.1 km	01:41:44	00:26:43	26.05 km/h	-01:46 (17.) ●	-00:26 (163.) ●	+01:47 (1502.) ●
Radfahren	27.2 km	01:50:00	00:08:16	29.76 km/h	-02:25 (10.) ●	-00:52 (102.) ●	-00:05 (1151.) ●
Radfahren	44.7 km	02:22:38	00:32:38	32.18 km/h	-03:11 (11.) ●	-02:26 (107.) ●	+00:10 (1217.) ●
Radfahren	55.7 km	02:45:37	00:22:59	28.72 km/h	-02:02 (12.) ●	-01:26 (123.) ●	+00:19 (1231.) ●
Radfahren	64.2 km	03:01:19	00:15:42	32.48 km/h	-01:33 (8.) ●	-01:18 (84.) ●	-00:15 (1046.) ●
Radfahren	90 km	03:51:05	00:49:46	31.11 km/h	-05:19 (10.) ●	-03:48 (103.) ●	-00:08 (1110.) ●
Radfahren	90 km	03:51:05	03:09:30	28.5 km/h	-18:27 (12.) ●	-10:56 (127.) ●	+03:37 (1246.) ●
Wechsel		03:54:25	00:03:20	-	-02:38 (3.) ●	-03:01 (40.) ●	-02:07 (361.) ●
Laufen	4.3 km	04:18:41	00:24:16	05:38 min/km	+00:17 (26.) ●	+00:33 (207.) ●	+01:55 (1520.) ●
Laufen	9.4 km	04:48:22	00:29:41	05:49 min/km	+00:06 (24.) ●	+00:20 (204.) ●	+01:52 (1460.) ●
Laufen	10.1 km	04:53:00	00:04:38	06:37 min/km	-00:02 (25.) ●	+00:02 (196.) ●	+00:17 (1406.) ●
Laufen	15.3 km	05:25:22	00:32:22	06:13 min/km	-00:16 (24.) ●	+00:06 (195.) ●	+01:35 (1365.) ●
Laufen	20.3 km	05:55:38	00:30:16	06:03 min/km	-01:25 (22.) ●	-00:39 (180.) ●	+00:28 (1236.) ●
Laufen	21.1 km	06:00:13	00:04:35	05:43 min/km	-00:18 (22.) ●	-00:06 (175.) ●	+00:03 (1202.) ●
Laufen	21.1 km	06:00:13	02:05:48	05:57 min/km	-01:38 (24.) ●	+00:16 (194.) ●	+06:10 (1371.) ●
Total	113 km	06:00:13	06:00:13	18.82 km/h	-29:11 (14.) ●	-17:06 (146.) ●	+05:46 (1227.) ●

Ges	Sex	Ak	Name	#	AK
994	97	9	Maura Dineen	2340	F40-44	IRL	00:36:09	03:05:49	01:53:17	05:45:39
1070	112	10	Stéphanie Hersan Vergnaud	2059	F40-44	FRA	00:36:00	03:26:13	01:37:58	05:49:57
1087	118	11	Karla Schipper	4004	F40-44	NLD	00:33:48	02:57:55	02:10:53	05:51:22
1101	121	12	Remi Nakamura	2725	F40-44	JPN	00:32:41	03:15:13	01:52:43	05:51:54
1148	132	13	Aoife McEvoy	2677	F40-44	IRL	00:39:34	03:02:07	02:01:07	05:55:05
1227	146	14	Lucia Ray	2038	F40-44	CHE	00:35:40	03:09:30	02:05:48	06:00:13
1250	149	15	Klaartje Cosijns	2798	F40-44	BEL	00:40:56	03:11:59	01:51:10	06:01:59
1284	154	16	Sandra Sausen	2159	F40-44	BRA	00:38:01	03:15:10	02:01:49	06:05:55
1415	177	17	Rita Paupério	2165	F40-44	PRT	00:38:28	03:25:00	02:01:09	06:17:17
1446	184	18	Verónica Soriano Bugnion	2601	F40-44	ESP	00:31:38	03:16:00	02:21:51	06:19:42