Ricardo Arruda -
Ironman 70.3 Portugal 2023

Quick facts

261/237/46Alle/Geschlecht/AK

M35-39Altersklasse

2064Startnummer

BRANationalität


27:57	2:38:23	1:43:16	4:58:36

Vergleiche Ricardo Arruda mit anderen Athleten!

2064 Arruda

2921 Newcombe ×

2537 Pacheco ×

3993 Candido ×

3396 Peña Marin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:57	00:27:57	01:28 min/100m	-07:07 (24.) ●	-07:37 (130.) ●	-07:53 (157.) ●
Wechsel		00:33:17	00:05:20	-	-01:59 (51.) ●	-02:25 (265.) ●	-02:19 (371.) ●
Radfahren	6.8 km	00:46:38	00:13:21	30.56 km/h	-01:41 (38.) ●	-01:46 (213.) ●	-01:57 (238.) ●
Radfahren	11.5 km	01:00:56	00:14:18	19.72 km/h	-01:18 (82.) ●	-01:43 (416.) ●	-02:01 (464.) ●
Radfahren	23.1 km	01:22:14	00:21:18	32.68 km/h	-02:37 (46.) ●	-03:10 (227.) ●	-03:38 (243.) ●
Radfahren	27.2 km	01:29:32	00:07:18	33.7 km/h	-00:45 (53.) ●	-00:53 (280.) ●	-01:03 (301.) ●
Radfahren	44.7 km	01:57:26	00:27:54	37.63 km/h	-03:36 (40.) ●	-04:01 (205.) ●	-04:34 (218.) ●
Radfahren	55.7 km	02:16:04	00:18:38	35.42 km/h	-03:16 (23.) ●	-03:38 (126.) ●	-04:02 (136.) ●
Radfahren	64.2 km	02:29:49	00:13:45	37.09 km/h	-01:43 (50.) ●	-01:57 (252.) ●	-02:12 (265.) ●
Radfahren	90 km	03:11:40	00:41:51	36.99 km/h	-06:43 (48.) ●	-07:13 (266.) ●	-08:03 (289.) ●
Radfahren	90 km	03:11:40	02:38:23	34.09 km/h	-21:39 (42.) ●	-24:21 (217.) ●	-27:30 (233.) ●
Wechsel		03:15:20	00:03:40	-	-01:25 (77.) ●	-01:44 (363.) ●	-01:47 (498.) ●
Laufen	4.3 km	03:33:44	00:18:24	04:16 min/km	-03:00 (46.) ●	-03:43 (235.) ●	-03:57 (268.) ●
Laufen	9.4 km	03:56:32	00:22:48	04:28 min/km	-03:49 (47.) ●	-04:46 (241.) ●	-05:01 (273.) ●
Laufen	10.1 km	04:00:07	00:03:35	05:07 min/km	-00:36 (56.) ●	-00:44 (294.) ●	-00:46 (338.) ●
Laufen	15.3 km	04:29:39	00:29:32	05:40 min/km	+00:08 (148.) ●	-01:01 (833.) ●	-01:15 (1007.) ●
Laufen	20.3 km	04:54:41	00:25:02	05:00 min/km	-03:27 (71.) ●	-04:35 (389.) ●	-04:46 (448.) ●
Laufen	21.1 km	04:58:36	00:03:55	04:53 min/km	-00:27 (76.) ●	-00:35 (442.) ●	-00:37 (523.) ●
Laufen	21.1 km	04:58:36	01:43:16	04:53 min/km	-11:11 (80.) ●	-15:24 (429.) ●	-16:22 (497.) ●
Total	113 km	04:58:36	04:58:36	22.71 km/h	-43:21 (46.) ●	-51:31 (237.) ●	-55:51 (261.) ●

Ges	Sex	Ak	Name	#	AK
239	218	41	José Luís Costa	4060	M35-39	PRT	00:30:46	02:40:04	01:37:20	04:56:48
241	220	42	Pedro Rilhó	3599	M35-39	PRT	00:30:44	02:42:46	01:35:51	04:56:56
244	223	43	Tomas Miguel Navarro	3485	M35-39	ESP	00:31:10	02:38:59	01:36:36	04:57:01
253	229	44	Nick Newcombe	2921	M35-39	GBR	00:33:52	02:32:20	01:41:54	04:57:51
254	230	45	João Pacheco	2537	M35-39	PRT	00:32:21	02:40:17	01:37:25	04:57:54
261	237	46	Ricardo Arruda	2064	M35-39	BRA	00:27:57	02:38:23	01:43:16	04:58:36
266	242	47	Paulo Candido	3993	M35-39	PRT	00:28:59	02:40:23	01:38:38	04:59:05
275	250	48	Jacobo Peña Marin	3396	M35-39	ESP	00:29:55	02:39:44	01:41:03	05:00:00
292	264	49	Antonio Llamas Aguilar	4036	M35-39	ESP	00:31:37	02:45:00	01:36:52	05:01:33
293	265	50	Vitaliy Provotorov	4146	M35-39	UKR	00:30:14	02:38:30	01:43:53	05:01:37