Tiago Dias -
Ironman 70.3 Portugal 2023

Quick facts

655/573/92Alle/Geschlecht/AK

M40-44Altersklasse

2141Startnummer

PRTNationalität


35:58	3:00:58	1:39:31	5:26:24

Vergleiche Tiago Dias mit anderen Athleten!

2141 Dias

3831 Banha ×

2982 Afonso ×

3760 D'Orey ×

2142 Cunha ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:58	00:35:58	01:53 min/100m	+00:29 (140.) ●	+00:24 (949.) ●	+00:08 (1144.) ●
Wechsel		00:41:46	00:05:48	-	-01:44 (64.) ●	-01:57 (379.) ●	-01:51 (515.) ●
Radfahren	6.8 km	00:56:43	00:14:57	27.29 km/h	+00:03 (131.) ●	-00:10 (836.) ●	-00:21 (964.) ●
Radfahren	11.5 km	01:13:32	00:16:49	16.77 km/h	+00:40 (164.) ●	+00:48 (1108.) ●	+00:30 (1303.) ●
Radfahren	23.1 km	01:37:29	00:23:57	29.06 km/h	-00:17 (126.) ●	-00:31 (819.) ●	-00:59 (919.) ●
Radfahren	27.2 km	01:45:14	00:07:45	31.74 km/h	-00:21 (105.) ●	-00:26 (618.) ●	-00:36 (688.) ●
Radfahren	44.7 km	02:17:18	00:32:04	32.74 km/h	+00:16 (151.) ●	+00:09 (987.) ●	-00:24 (1112.) ●
Radfahren	55.7 km	02:39:49	00:22:31	29.31 km/h	+00:29 (156.) ●	+00:15 (991.) ●	-00:09 (1131.) ●
Radfahren	64.2 km	02:54:55	00:15:06	33.77 km/h	-00:31 (118.) ●	-00:36 (719.) ●	-00:51 (796.) ●
Radfahren	90 km	03:42:44	00:47:49	32.37 km/h	-00:22 (134.) ●	-01:15 (813.) ●	-02:05 (918.) ●
Radfahren	90 km	03:42:44	03:00:58	29.84 km/h	-00:03 (135.) ●	-01:46 (866.) ●	-04:55 (984.) ●
Wechsel		03:46:53	00:04:09	-	-01:00 (91.) ●	-01:15 (521.) ●	-01:18 (697.) ●
Laufen	4.3 km	04:06:36	00:19:43	04:35 min/km	-01:51 (83.) ●	-02:24 (471.) ●	-02:38 (540.) ●
Laufen	9.4 km	04:30:45	00:24:09	04:44 min/km	-02:38 (78.) ●	-03:25 (441.) ●	-03:40 (503.) ●
Laufen	10.1 km	04:34:20	00:03:35	05:07 min/km	-00:36 (49.) ●	-00:44 (289.) ●	-00:46 (333.) ●
Laufen	15.3 km	04:59:27	00:25:07	04:49 min/km	-04:30 (51.) ●	-05:26 (302.) ●	-05:40 (345.) ●
Laufen	20.3 km	05:22:42	00:23:15	04:39 min/km	-05:17 (33.) ●	-06:22 (200.) ●	-06:33 (226.) ●
Laufen	21.1 km	05:26:24	00:03:42	04:37 min/km	-00:41 (44.) ●	-00:48 (263.) ●	-00:50 (304.) ●
Laufen	21.1 km	05:26:24	01:39:31	04:42 min/km	-15:33 (50.) ●	-19:09 (311.) ●	-20:07 (356.) ●
Total	113 km	05:26:24	05:26:24	20.77 km/h	-17:51 (92.) ●	-23:43 (573.) ●	-28:03 (655.) ●

Ges	Sex	Ak	Name	#	AK
594	524	87	João Dias	2204	M40-44	PRT	00:28:53	02:49:07	01:53:04	05:22:14
612	537	88	Marco Seixo	2280	M40-44	PRT	00:34:01	03:01:13	01:30:23	05:23:51
614	539	89	Guy Schrooten	2033	M40-44	NLD	00:29:34	02:55:03	01:50:59	05:23:57
623	546	90	Jorge Banha	3831	M40-44	PRT	00:36:29	02:48:56	01:49:28	05:24:57
642	562	91	João Afonso	2982	M40-44	PRT	00:31:35	02:58:42	01:40:15	05:25:51
655	573	92	Tiago Dias	2141	M40-44	PRT	00:35:58	03:00:58	01:39:31	05:26:24
658	576	93	Gaspar D'Orey	3760	M40-44	PRT	00:30:40	02:50:11	01:54:44	05:26:40
664	582	94	Joel Cunha	2142	M40-44	PRT	00:35:11	02:53:14	01:47:22	05:26:54
677	594	95	Francisco Rafael	2139	M40-44	PRT	00:38:28	02:56:26	01:41:57	05:27:40
681	598	96	Ronan Murtagh	3138	M40-44	IRL	00:34:00	02:48:10	01:55:18	05:27:53