Sandra Sausen -
Ironman 70.3 Portugal 2023

Quick facts

1284/154/16Alle/Geschlecht/AK

F40-44Altersklasse

2159Startnummer

BRANationalität


38:01	3:15:10	2:01:49	6:05:55

Vergleiche Sandra Sausen mit anderen Athleten!

2159 Sausen

2038 Ray ×

2798 Cosijns ×

2165 Paupério ×

2601 Soriano Bugnion ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:01	00:38:01	02:00 min/100m	-01:19 (24.) ●	+00:55 (201.) ●	+02:11 (1405.) ●
Wechsel		00:45:07	00:07:06	-	-01:37 (15.) ●	-00:48 (143.) ●	-00:33 (971.) ●
Radfahren	6.8 km	01:00:33	00:15:26	26.44 km/h	-01:41 (11.) ●	-00:52 (126.) ●	+00:08 (1222.) ●
Radfahren	11.5 km	01:16:34	00:16:01	17.61 km/h	-02:29 (7.) ●	-01:47 (101.) ●	-00:18 (1066.) ●
Radfahren	23.1 km	01:41:46	00:25:12	27.62 km/h	-03:17 (7.) ●	-01:57 (114.) ●	+00:16 (1229.) ●
Radfahren	27.2 km	01:50:04	00:08:18	29.64 km/h	-02:23 (11.) ●	-00:50 (108.) ●	-00:03 (1191.) ●
Radfahren	44.7 km	02:23:53	00:33:49	31.05 km/h	-02:00 (14.) ●	-01:15 (145.) ●	+01:21 (1385.) ●
Radfahren	55.7 km	02:47:43	00:23:50	27.69 km/h	-01:11 (15.) ●	-00:35 (158.) ●	+01:10 (1388.) ●
Radfahren	64.2 km	03:04:54	00:17:11	29.68 km/h	-00:04 (23.) ●	+00:11 (189.) ●	+01:14 (1580.) ●
Radfahren	90 km	04:00:17	00:55:23	27.95 km/h	+00:18 (22.) ●	+01:49 (207.) ●	+05:29 (1573.) ●
Radfahren	90 km	04:00:17	03:15:10	27.67 km/h	-12:47 (14.) ●	-05:16 (153.) ●	+09:17 (1372.) ●
Wechsel		04:04:06	00:03:49	-	-02:09 (10.) ●	-02:32 (71.) ●	-01:38 (563.) ●
Laufen	4.3 km	04:26:16	00:22:10	05:09 min/km	-01:49 (16.) ●	-01:33 (135.) ●	-00:11 (1137.) ●
Laufen	9.4 km	04:54:41	00:28:25	05:34 min/km	-01:10 (22.) ●	-00:56 (170.) ●	+00:36 (1272.) ●
Laufen	10.1 km	04:59:08	00:04:27	06:21 min/km	-00:13 (19.) ●	-00:09 (162.) ●	+00:06 (1275.) ●
Laufen	15.3 km	05:31:27	00:32:19	06:12 min/km	-00:19 (23.) ●	+00:03 (190.) ●	+01:32 (1356.) ●
Laufen	20.3 km	06:01:24	00:29:57	05:59 min/km	-01:44 (21.) ●	-00:58 (172.) ●	+00:09 (1210.) ●
Laufen	21.1 km	06:05:55	00:04:31	05:38 min/km	-00:22 (19.) ●	-00:10 (161.) ●	-00:01 (1136.) ●
Laufen	21.1 km	06:05:55	02:01:49	05:46 min/km	-05:37 (21.) ●	-03:43 (169.) ●	+02:11 (1247.) ●
Total	113 km	06:05:55	06:05:55	18.53 km/h	-23:29 (16.) ●	-11:24 (154.) ●	+11:28 (1284.) ●

Ges	Sex	Ak	Name	#	AK
1087	118	11	Karla Schipper	4004	F40-44	NLD	00:33:48	02:57:55	02:10:53	05:51:22
1101	121	12	Remi Nakamura	2725	F40-44	JPN	00:32:41	03:15:13	01:52:43	05:51:54
1148	132	13	Aoife McEvoy	2677	F40-44	IRL	00:39:34	03:02:07	02:01:07	05:55:05
1227	146	14	Lucia Ray	2038	F40-44	CHE	00:35:40	03:09:30	02:05:48	06:00:13
1250	149	15	Klaartje Cosijns	2798	F40-44	BEL	00:40:56	03:11:59	01:51:10	06:01:59
1284	154	16	Sandra Sausen	2159	F40-44	BRA	00:38:01	03:15:10	02:01:49	06:05:55
1415	177	17	Rita Paupério	2165	F40-44	PRT	00:38:28	03:25:00	02:01:09	06:17:17
1446	184	18	Verónica Soriano Bugnion	2601	F40-44	ESP	00:31:38	03:16:00	02:21:51	06:19:42
1462	189	19	Eva Llinas Bagudanch	3706	F40-44	ESP	00:45:07	03:18:46	02:01:22	06:20:48
1489	196	20	Mariana Castelo	3179	F40-44	BRA	00:36:20	03:17:11	02:15:15	06:23:29