Miguel Marques Da Silva -
Ironman 70.3 Portugal 2023

Quick facts

607/533/63Alle/Geschlecht/AK

M45-49Altersklasse

2175Startnummer

PRTNationalität


28:22	2:54:38	1:44:58	5:23:19

Vergleiche Miguel Marques Da Silva mit anderen Athleten!

2175 Marques Da Silva

3885 Bevan ×

3694 Filipe ×

3990 van Dijck ×

3723 Costa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:22	00:28:22	01:29 min/100m	-07:33 (17.) ●	-07:12 (156.) ●	-07:28 (186.) ●
Wechsel		00:36:16	00:07:54	-	-00:06 (131.) ●	+00:09 (959.) ●	+00:15 (1217.) ●
Radfahren	6.8 km	00:50:28	00:14:12	28.73 km/h	-01:05 (62.) ●	-00:55 (508.) ●	-01:06 (577.) ●
Radfahren	11.5 km	01:05:25	00:14:57	18.86 km/h	-01:15 (83.) ●	-01:04 (618.) ●	-01:22 (701.) ●
Radfahren	23.1 km	01:28:27	00:23:02	30.22 km/h	-01:51 (69.) ●	-01:26 (599.) ●	-01:54 (664.) ●
Radfahren	27.2 km	01:36:37	00:08:10	30.12 km/h	-00:07 (128.) ●	-00:01 (952.) ●	-00:11 (1071.) ●
Radfahren	44.7 km	02:07:18	00:30:41	34.22 km/h	-01:21 (98.) ●	-01:14 (719.) ●	-01:47 (795.) ●
Radfahren	55.7 km	02:28:11	00:20:53	31.6 km/h	-01:40 (76.) ●	-01:23 (603.) ●	-01:47 (669.) ●
Radfahren	64.2 km	02:43:50	00:15:39	32.59 km/h	-00:08 (125.) ●	-00:03 (913.) ●	-00:18 (1024.) ●
Radfahren	90 km	03:30:54	00:47:04	32.89 km/h	-02:11 (102.) ●	-02:00 (752.) ●	-02:50 (846.) ●
Radfahren	90 km	03:30:54	02:54:38	30.92 km/h	-09:38 (87.) ●	-08:06 (672.) ●	-11:15 (755.) ●
Wechsel		03:38:21	00:07:27	-	+02:00 (194.) ●	+02:03 (1378.) ●	+02:00 (1718.) ●
Laufen	4.3 km	03:57:34	00:19:13	04:28 min/km	-03:18 (41.) ●	-02:54 (374.) ●	-03:08 (429.) ●
Laufen	9.4 km	04:21:44	00:24:10	04:44 min/km	-03:57 (52.) ●	-03:24 (446.) ●	-03:39 (509.) ●
Laufen	10.1 km	04:25:28	00:03:44	05:20 min/km	-00:43 (50.) ●	-00:35 (432.) ●	-00:37 (505.) ●
Laufen	15.3 km	04:52:22	00:26:54	05:10 min/km	-04:22 (64.) ●	-03:39 (505.) ●	-03:53 (589.) ●
Laufen	20.3 km	05:18:54	00:26:32	05:18 min/km	-03:37 (70.) ●	-03:05 (565.) ●	-03:16 (666.) ●
Laufen	21.1 km	05:23:19	00:04:25	05:31 min/km	-00:12 (112.) ●	-00:05 (859.) ●	-00:07 (1042.) ●
Laufen	21.1 km	05:23:19	01:44:58	04:58 min/km	-16:09 (61.) ●	-13:42 (484.) ●	-14:40 (565.) ●
Total	113 km	05:23:19	05:23:19	20.97 km/h	-31:26 (63.) ●	-26:48 (533.) ●	-31:08 (607.) ●

Ges	Sex	Ak	Name	#	AK
551	486	58	Frederico Vidal	2420	M45-49	PRT	00:28:03	02:54:37	01:48:23	05:20:21
568	502	59	Neil O'Connor	3315	M45-49	IRL	00:37:59	02:44:47	01:46:29	05:20:55
583	515	60	Duarte Durao	2180	M45-49	PRT	00:35:57	02:50:40	01:40:44	05:21:46
590	521	61	James Bevan	3885	M45-49	GBR	00:33:56	02:50:50	01:48:23	05:22:07
606	532	62	Pedro Filipe	3694	M45-49	PRT	00:27:31	02:48:41	01:56:42	05:22:59
607	533	63	Miguel Marques Da Silva	2175	M45-49	PRT	00:28:22	02:54:38	01:44:58	05:23:19
609	535	64	Coen van Dijck	3990	M45-49	NLD	00:39:53	02:48:35	01:46:04	05:23:33
610	536	65	Nuno Costa	3723	M45-49	PRT	00:31:11	02:55:58	01:47:30	05:23:39
616	541	66	Steven Long	2063	M45-49	IRL	00:34:28	02:52:26	01:47:17	05:24:00
618	543	67	Nuno Almeida	2144	M45-49	PRT	00:41:17	02:50:55	01:37:45	05:24:16