Duarte Durao -
Ironman 70.3 Portugal 2023

Quick facts

583/515/60Alle/Geschlecht/AK

M45-49Altersklasse

2180Startnummer

PRTNationalität


35:57	2:50:40	1:40:44	5:21:46

Vergleiche Duarte Durao mit anderen Athleten!

2180 Durao

2420 Vidal ×

3315 O'Connor ×

3885 Bevan ×

3694 Filipe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:57	00:35:57	01:53 min/100m	+00:02 (130.) ●	+00:23 (947.) ●	+00:07 (1142.) ●
Wechsel		00:44:35	00:08:38	-	+00:38 (157.) ●	+00:53 (1131.) ●	+00:59 (1429.) ●
Radfahren	6.8 km	00:58:29	00:13:54	29.35 km/h	-01:23 (45.) ●	-01:13 (394.) ●	-01:24 (442.) ●
Radfahren	11.5 km	01:12:43	00:14:14	19.81 km/h	-01:58 (45.) ●	-01:47 (401.) ●	-02:05 (447.) ●
Radfahren	23.1 km	01:35:14	00:22:31	30.91 km/h	-02:22 (54.) ●	-01:57 (483.) ●	-02:25 (531.) ●
Radfahren	27.2 km	01:42:42	00:07:28	32.95 km/h	-00:49 (41.) ●	-00:43 (396.) ●	-00:53 (431.) ●
Radfahren	44.7 km	02:12:36	00:29:54	35.12 km/h	-02:08 (65.) ●	-02:01 (541.) ●	-02:34 (595.) ●
Radfahren	55.7 km	02:33:44	00:21:08	31.23 km/h	-01:25 (84.) ●	-01:08 (665.) ●	-01:32 (744.) ●
Radfahren	64.2 km	02:48:43	00:14:59	34.04 km/h	-00:48 (87.) ●	-00:43 (674.) ●	-00:58 (741.) ●
Radfahren	90 km	03:35:15	00:46:32	33.27 km/h	-02:43 (93.) ●	-02:32 (711.) ●	-03:22 (798.) ●
Radfahren	90 km	03:35:15	02:50:40	31.64 km/h	-13:36 (68.) ●	-12:04 (566.) ●	-15:13 (631.) ●
Wechsel		03:41:02	00:05:47	-	+00:20 (144.) ●	+00:23 (1060.) ●	+00:20 (1321.) ●
Laufen	4.3 km	03:59:56	00:18:54	04:23 min/km	-03:37 (33.) ●	-03:13 (304.) ●	-03:27 (350.) ●
Laufen	9.4 km	04:23:29	00:23:33	04:37 min/km	-04:34 (42.) ●	-04:01 (349.) ●	-04:16 (395.) ●
Laufen	10.1 km	04:27:09	00:03:40	05:14 min/km	-00:47 (40.) ●	-00:39 (376.) ●	-00:41 (437.) ●
Laufen	15.3 km	04:52:54	00:25:45	04:57 min/km	-05:31 (49.) ●	-04:48 (386.) ●	-05:02 (442.) ●
Laufen	20.3 km	05:17:51	00:24:57	04:59 min/km	-05:12 (44.) ●	-04:40 (380.) ●	-04:51 (437.) ●
Laufen	21.1 km	05:21:46	00:03:55	04:53 min/km	-00:42 (51.) ●	-00:35 (446.) ●	-00:37 (528.) ●
Laufen	21.1 km	05:21:46	01:40:44	04:46 min/km	-20:23 (40.) ●	-17:56 (343.) ●	-18:54 (392.) ●
Total	113 km	05:21:46	05:21:46	21.07 km/h	-32:59 (60.) ●	-28:21 (515.) ●	-32:41 (583.) ●

Ges	Sex	Ak	Name	#	AK
511	451	55	João Borralho	2541	M45-49	PRT	00:28:43	02:46:51	01:50:50	05:17:16
524	463	56	Nuno Lemos	3997	M45-49	PRT	00:31:13	02:44:06	01:52:28	05:18:04
541	476	57	Xavier Moleux	3016	M45-49	FRA	00:35:14	02:48:39	01:45:06	05:19:51
551	486	58	Frederico Vidal	2420	M45-49	PRT	00:28:03	02:54:37	01:48:23	05:20:21
568	502	59	Neil O'Connor	3315	M45-49	IRL	00:37:59	02:44:47	01:46:29	05:20:55
583	515	60	Duarte Durao	2180	M45-49	PRT	00:35:57	02:50:40	01:40:44	05:21:46
590	521	61	James Bevan	3885	M45-49	GBR	00:33:56	02:50:50	01:48:23	05:22:07
606	532	62	Pedro Filipe	3694	M45-49	PRT	00:27:31	02:48:41	01:56:42	05:22:59
607	533	63	Miguel Marques Da Silva	2175	M45-49	PRT	00:28:22	02:54:38	01:44:58	05:23:19
609	535	64	Coen van Dijck	3990	M45-49	NLD	00:39:53	02:48:35	01:46:04	05:23:33