Nicolas Dudkowski -
Ironman 70.3 Portugal 2023

Quick facts

1197/1008/131Alle/Geschlecht/AK

M45-49Altersklasse

2244Startnummer

FRANationalität


31:53	2:59:08	2:13:02	5:58:21

Vergleiche Nicolas Dudkowski mit anderen Athleten!

2244 Dudkowski

4169 Rodriguez ×

2978 Armstrong ×

2586 Ramos ×

3145 Quinn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:53	00:31:53	01:40 min/100m	-04:02 (57.) ●	-03:41 (467.) ●	-03:57 (552.) ●
Wechsel		00:39:43	00:07:50	-	-00:10 (130.) ●	+00:05 (945.) ●	+00:11 (1197.) ●
Radfahren	6.8 km	00:55:14	00:15:31	26.29 km/h	+00:14 (148.) ●	+00:24 (1073.) ●	+00:13 (1251.) ●
Radfahren	11.5 km	01:12:39	00:17:25	16.19 km/h	+01:13 (162.) ●	+01:24 (1230.) ●	+01:06 (1457.) ●
Radfahren	23.1 km	01:37:13	00:24:34	28.33 km/h	-00:19 (126.) ●	+00:06 (950.) ●	-00:22 (1073.) ●
Radfahren	27.2 km	01:45:27	00:08:14	29.88 km/h	-00:03 (131.) ●	+00:03 (988.) ●	-00:07 (1118.) ●
Radfahren	44.7 km	02:16:41	00:31:14	33.62 km/h	-00:48 (111.) ●	-00:41 (822.) ●	-01:14 (920.) ●
Radfahren	55.7 km	02:39:07	00:22:26	29.42 km/h	-00:07 (130.) ●	+00:10 (984.) ●	-00:14 (1121.) ●
Radfahren	64.2 km	02:55:07	00:16:00	31.88 km/h	+00:13 (139.) ●	+00:18 (1032.) ●	+00:03 (1170.) ●
Radfahren	90 km	03:38:51	00:43:44	35.4 km/h	-05:31 (57.) ●	-05:20 (464.) ●	-06:10 (506.) ●
Radfahren	90 km	03:38:51	02:59:08	30.15 km/h	-05:08 (110.) ●	-03:36 (815.) ●	-06:45 (922.) ●
Wechsel		03:45:19	00:06:28	-	+01:01 (169.) ●	+01:04 (1206.) ●	+01:01 (1499.) ●
Laufen	4.3 km	04:08:09	00:22:50	05:18 min/km	+00:19 (143.) ●	+00:43 (1056.) ●	+00:29 (1279.) ●
Laufen	9.4 km	04:38:12	00:30:03	05:53 min/km	+01:56 (160.) ●	+02:29 (1226.) ●	+02:14 (1495.) ●
Laufen	10.1 km	04:43:05	00:04:53	06:58 min/km	+00:26 (168.) ●	+00:34 (1288.) ●	+00:32 (1581.) ●
Laufen	15.3 km	05:19:39	00:36:34	07:01 min/km	+05:18 (179.) ●	+06:01 (1380.) ●	+05:47 (1712.) ●
Laufen	20.3 km	05:53:39	00:34:00	06:48 min/km	+03:51 (170.) ●	+04:23 (1291.) ●	+04:12 (1605.) ●
Laufen	21.1 km	05:58:21	00:04:42	05:52 min/km	+00:05 (137.) ●	+00:12 (1050.) ●	+00:10 (1295.) ●
Laufen	21.1 km	05:58:21	02:13:02	06:18 min/km	+11:55 (165.) ●	+14:22 (1265.) ●	+13:24 (1555.) ●
Total	113 km	05:58:21	05:58:21	18.92 km/h	+03:36 (131.) ●	+08:14 (1008.) ●	+03:54 (1197.) ●

Ges	Sex	Ak	Name	#	AK
1130	955	126	Xavier Chomarat	3754	M45-49	FRA	00:35:25	03:01:02	01:55:46	05:53:34
1179	992	127	Edwin Hernandez	2213	M45-49	PRI	00:37:40	03:03:04	02:00:42	05:57:17
1186	998	128	Alan Mason	3887	M45-49	GBR	00:42:52	02:55:01	02:05:24	05:57:39
1188	1000	129	Javier Rodriguez	4169	M45-49	CHE	00:42:04	03:13:29	01:49:21	05:57:39
1194	1005	130	Ross Armstrong	2978	M45-49	IRL	00:36:10	03:02:20	02:05:25	05:58:15
1197	1008	131	Nicolas Dudkowski	2244	M45-49	FRA	00:31:53	02:59:08	02:13:02	05:58:21
1207	1016	132	Miguel Ramos	2586	M45-49	PRT	00:35:04	03:16:47	01:54:47	05:59:00
1232	1035	133	Peter Quinn	3145	M45-49	IRL	00:37:13	02:58:02	02:12:55	06:00:38
1241	1044	134	Padraig McDermott	3688	M45-49	IRL	00:35:35	03:05:18	02:08:12	06:01:08
1249	1051	135	Valentin Balaschenko	2702	M45-49	GBR	00:38:19	03:17:56	01:54:25	06:01:58