Joanna Najnigier-Turos -
Ironman 70.3 Portugal 2023

Quick facts

1457/187/28Alle/Geschlecht/AK

F35-39Altersklasse

2247Startnummer

POLNationalität


36:43	3:30:50	1:58:57	6:20:38

Vergleiche Joanna Najnigier-Turos mit anderen Athleten!

2247 Najnigier-Turos

2652 Avery ×

4119 Cabrita ×

3213 Jensen ×

2559 Loi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:43	00:36:43	01:55 min/100m	-01:24 (24.) ●	-00:23 (167.) ●	+00:53 (1239.) ●
Wechsel		00:44:21	00:07:38	-	+00:01 (25.) ●	-00:16 (173.) ●	-00:01 (1139.) ●
Radfahren	6.8 km	01:00:56	00:16:35	24.6 km/h	+00:02 (26.) ●	+00:17 (202.) ●	+01:17 (1639.) ●
Radfahren	11.5 km	01:19:01	00:18:05	15.59 km/h	+00:28 (28.) ●	+00:17 (209.) ●	+01:46 (1594.) ●
Radfahren	23.1 km	01:47:42	00:28:41	24.26 km/h	+01:32 (34.) ●	+01:32 (237.) ●	+03:45 (1775.) ●
Radfahren	27.2 km	01:56:49	00:09:07	26.98 km/h	+00:10 (28.) ●	-00:01 (205.) ●	+00:46 (1631.) ●
Radfahren	44.7 km	02:32:30	00:35:41	29.43 km/h	+01:00 (30.) ●	+00:37 (198.) ●	+03:13 (1619.) ●
Radfahren	55.7 km	02:58:23	00:25:53	25.5 km/h	+01:53 (32.) ●	+01:28 (232.) ●	+03:13 (1731.) ●
Radfahren	64.2 km	03:16:27	00:18:04	28.23 km/h	+01:22 (35.) ●	+01:04 (245.) ●	+02:07 (1777.) ●
Radfahren	90 km	04:15:11	00:58:44	26.36 km/h	+06:15 (37.) ●	+05:10 (256.) ●	+08:50 (1770.) ●
Radfahren	90 km	04:15:11	03:30:50	25.61 km/h	+12:42 (32.) ●	+10:24 (224.) ●	+24:57 (1706.) ●
Wechsel		04:21:41	00:06:30	-	+00:55 (33.) ●	+00:09 (218.) ●	+01:03 (1509.) ●
Laufen	4.3 km	04:43:48	00:22:07	05:08 min/km	-01:38 (21.) ●	-01:36 (130.) ●	-00:14 (1123.) ●
Laufen	9.4 km	05:10:48	00:27:00	05:17 min/km	-02:19 (19.) ●	-02:21 (117.) ●	-00:49 (1033.) ●
Laufen	10.1 km	05:15:21	00:04:33	06:30 min/km	-00:02 (29.) ●	-00:03 (185.) ●	+00:12 (1354.) ●
Laufen	15.3 km	05:46:35	00:31:14	06:00 min/km	-00:45 (28.) ●	-01:02 (163.) ●	+00:27 (1232.) ●
Laufen	20.3 km	06:15:52	00:29:17	05:51 min/km	-01:16 (27.) ●	-01:38 (149.) ●	-00:31 (1111.) ●
Laufen	21.1 km	06:20:38	00:04:46	05:57 min/km	+00:05 (28.) ●	+00:05 (202.) ●	+00:14 (1348.) ●
Laufen	21.1 km	06:20:38	01:58:57	05:38 min/km	-05:55 (25.) ●	-06:35 (145.) ●	-00:41 (1146.) ●
Total	113 km	06:20:38	06:20:38	17.81 km/h	+06:19 (28.) ●	+03:19 (187.) ●	+26:11 (1457.) ●

Ges	Sex	Ak	Name	#	AK
1143	131	23	JC Swart	3552	F35-39	ZAF	00:34:11	03:07:53	02:01:12	05:54:42
1217	143	24	Mariia Bazhina	2298	F35-39	PRT	00:44:18	03:08:59	01:56:17	05:59:27
1245	148	25	Filipa Rodrigues	2401	F35-39	PRT	00:42:54	03:09:27	01:56:20	06:01:22
1272	152	26	Naomi Avery	2652	F35-39	GBR	00:46:13	03:18:15	01:48:00	06:04:13
1356	168	27	Mariana Cabrita	4119	F35-39	PRT	00:40:18	03:29:39	01:50:21	06:11:28
1457	187	28	Joanna Najnigier-Turos	2247	F35-39	POL	00:36:43	03:30:50	01:58:57	06:20:38
1536	206	29	Lyndall Jensen	3213	F35-39	AUS	00:32:42	03:38:45	02:04:29	06:27:23
1548	211	30	Francesca Loi	2559	F35-39	ITA	00:37:55	03:30:18	02:03:30	06:28:32
1564	212	31	Maira Martins Peron	3875	F35-39	BRA	00:42:48	03:24:02	02:08:21	06:29:39
1565	213	32	Natalia Solano	3066	F35-39	COL	00:32:49	03:31:01	06:30:10	06:30:10