Piotr Jakub Czaban -
Ironman 70.3 Portugal 2023

Quick facts

836/723/150Alle/Geschlecht/AK

M30-34Altersklasse

2248Startnummer

POLNationalität


43:28	2:54:01	1:50:47	5:36:49

Vergleiche Piotr Jakub Czaban mit anderen Athleten!

2248 Czaban

3328 Spray ×

4174 Akers ×

3700 Maes ×

2152 Ramalho ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:28	00:43:28	02:17 min/100m	+09:08 (261.) ●	+07:54 (1473.) ●	+07:38 (1826.) ●
Wechsel		00:49:07	00:05:39	-	-01:33 (61.) ●	-02:06 (334.) ●	-02:00 (457.) ●
Radfahren	6.8 km	01:03:19	00:14:12	28.73 km/h	-00:41 (100.) ●	-00:55 (503.) ●	-01:06 (571.) ●
Radfahren	11.5 km	01:18:27	00:15:08	18.63 km/h	-00:27 (136.) ●	-00:53 (668.) ●	-01:11 (762.) ●
Radfahren	23.1 km	01:43:15	00:24:48	28.06 km/h	+00:52 (191.) ●	+00:20 (988.) ●	-00:08 (1123.) ●
Radfahren	27.2 km	01:50:59	00:07:44	31.81 km/h	-00:16 (127.) ●	-00:27 (609.) ●	-00:37 (676.) ●
Radfahren	44.7 km	02:21:02	00:30:03	34.94 km/h	-01:23 (111.) ●	-01:52 (577.) ●	-02:25 (638.) ●
Radfahren	55.7 km	02:41:45	00:20:43	31.86 km/h	-01:10 (108.) ●	-01:33 (561.) ●	-01:57 (618.) ●
Radfahren	64.2 km	02:56:34	00:14:49	34.42 km/h	-00:46 (118.) ●	-00:53 (616.) ●	-01:08 (673.) ●
Radfahren	90 km	03:43:08	00:46:34	33.24 km/h	-01:31 (135.) ●	-02:30 (714.) ●	-03:20 (801.) ●
Radfahren	90 km	03:43:08	02:54:01	31.03 km/h	-05:22 (125.) ●	-08:43 (647.) ●	-11:52 (726.) ●
Wechsel		03:46:02	00:02:54	-	-02:09 (30.) ●	-02:30 (124.) ●	-02:33 (204.) ●
Laufen	4.3 km	04:07:10	00:21:08	04:54 min/km	+00:01 (157.) ●	-00:59 (747.) ●	-01:13 (876.) ●
Laufen	9.4 km	04:33:16	00:26:06	05:07 min/km	-00:07 (152.) ●	-01:28 (729.) ●	-01:43 (855.) ●
Laufen	10.1 km	04:37:19	00:04:03	05:47 min/km	-00:01 (158.) ●	-00:16 (715.) ●	-00:18 (850.) ●
Laufen	15.3 km	05:05:43	00:28:24	05:27 min/km	-00:40 (152.) ●	-02:09 (685.) ●	-02:23 (819.) ●
Laufen	20.3 km	05:32:52	00:27:09	05:25 min/km	-01:17 (142.) ●	-02:28 (659.) ●	-02:39 (785.) ●
Laufen	21.1 km	05:36:49	00:03:57	04:56 min/km	-00:19 (114.) ●	-00:33 (463.) ●	-00:35 (552.) ●
Laufen	21.1 km	05:36:49	01:50:47	05:15 min/km	-02:23 (147.) ●	-07:53 (677.) ●	-08:51 (803.) ●
Total	113 km	05:36:49	05:36:49	20.13 km/h	-02:19 (150.) ●	-13:18 (723.) ●	-17:38 (836.) ●

Ges	Sex	Ak	Name	#	AK
818	711	145	Nate Christenson	3730	M30-34	USA	00:34:57	02:54:25	01:56:18	05:35:54
820	712	146	Stephen Peng	2738	M30-34	GBR	00:39:15	02:53:56	01:52:30	05:35:56
823	714	147	Mario Ruiz de Almiron	3572	M30-34	ESP	00:35:35	02:57:15	01:52:22	05:35:59
827	717	148	Callum Spray	3328	M30-34	CHE	00:29:46	03:01:16	01:51:11	05:36:06
834	721	149	Russell Akers	4174	M30-34	USA	00:32:14	03:03:13	01:49:47	05:36:43
836	723	150	Piotr Jakub Czaban	2248	M30-34	POL	00:43:28	02:54:01	01:50:47	05:36:49
844	730	151	Bram Maes	3700	M30-34	BEL	00:37:52	02:57:34	01:44:30	05:37:05
849	733	152	Pedro Afonso Ramalho	2152	M30-34	PRT	00:32:53	02:56:55	01:53:00	05:37:17
865	749	153	Robert Bull	3765	M30-34	GBR	00:34:54	03:04:08	01:46:52	05:38:01
869	752	154	Arda Keskiner	2623	M30-34	TUR	00:35:23	02:48:04	02:04:46	05:38:22