Oleg Proskurin -
Ironman 70.3 Portugal 2023

Quick facts

1534/1271/232Alle/Geschlecht/AK

M30-34Altersklasse

2264Startnummer

Nationalität


42:17	3:25:05	2:05:03	6:27:13

Vergleiche Oleg Proskurin mit anderen Athleten!

2264 Proskurin

3563 Cosans ×

3673 Pereira ×

3770 Gerges ×

3797 Heredia Salis ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:17	00:42:17	02:13 min/100m	+07:57 (254.) ●	+06:43 (1429.) ●	+06:27 (1764.) ●
Wechsel		00:52:06	00:09:49	-	+02:37 (246.) ●	+02:04 (1327.) ●	+02:10 (1663.) ●
Radfahren	6.8 km	01:07:34	00:15:28	26.38 km/h	+00:35 (201.) ●	+00:21 (1059.) ●	+00:10 (1234.) ●
Radfahren	11.5 km	01:24:45	00:17:11	16.41 km/h	+01:36 (226.) ●	+01:10 (1185.) ●	+00:52 (1400.) ●
Radfahren	23.1 km	01:53:03	00:28:18	24.59 km/h	+04:22 (251.) ●	+03:50 (1439.) ●	+03:22 (1723.) ●
Radfahren	27.2 km	02:02:06	00:09:03	27.18 km/h	+01:03 (239.) ●	+00:52 (1343.) ●	+00:42 (1597.) ●
Radfahren	44.7 km	02:38:21	00:36:15	28.97 km/h	+04:49 (248.) ●	+04:20 (1407.) ●	+03:47 (1676.) ●
Radfahren	55.7 km	03:04:13	00:25:52	25.52 km/h	+03:59 (253.) ●	+03:36 (1438.) ●	+03:12 (1726.) ●
Radfahren	64.2 km	03:21:23	00:17:10	29.71 km/h	+01:35 (228.) ●	+01:28 (1339.) ●	+01:13 (1577.) ●
Radfahren	90 km	04:17:11	00:55:48	27.74 km/h	+07:43 (235.) ●	+06:44 (1332.) ●	+05:54 (1600.) ●
Radfahren	90 km	04:17:11	03:25:05	26.33 km/h	+25:42 (237.) ●	+22:21 (1342.) ●	+19:12 (1593.) ●
Wechsel		04:22:10	00:04:59	-	-00:04 (163.) ●	-00:25 (828.) ●	-00:28 (1049.) ●
Laufen	4.3 km	04:46:23	00:24:13	05:37 min/km	+03:06 (240.) ●	+02:06 (1241.) ●	+01:52 (1509.) ●
Laufen	9.4 km	05:16:06	00:29:43	05:49 min/km	+03:30 (227.) ●	+02:09 (1200.) ●	+01:54 (1465.) ●
Laufen	10.1 km	05:20:55	00:04:49	06:52 min/km	+00:45 (235.) ●	+00:30 (1250.) ●	+00:28 (1536.) ●
Laufen	15.3 km	05:52:36	00:31:41	06:05 min/km	+02:37 (205.) ●	+01:08 (1052.) ●	+00:54 (1282.) ●
Laufen	20.3 km	06:22:35	00:29:59	05:59 min/km	+01:33 (193.) ●	+00:22 (989.) ●	+00:11 (1214.) ●
Laufen	21.1 km	06:27:13	00:04:38	05:47 min/km	+00:22 (203.) ●	+00:08 (1009.) ●	+00:06 (1241.) ●
Laufen	21.1 km	06:27:13	02:05:03	05:55 min/km	+11:53 (215.) ●	+06:23 (1096.) ●	+05:25 (1342.) ●
Total	113 km	06:27:13	06:27:13	17.51 km/h	+48:05 (232.) ●	+37:06 (1271.) ●	+32:46 (1534.) ●

Ges	Sex	Ak	Name	#	AK
1510	1252	227	João Dias	2893	M30-34	PRT	00:37:50	03:22:39	02:03:46	06:25:24
1514	1255	228	Fábio Orfão	2478	M30-34	PRT	00:29:38	03:32:25	02:08:50	06:25:29
1515	1256	229	Henry Hamilton	3779	M30-34	GBR	00:39:18	03:11:02	02:16:27	06:25:30
1518	1258	230	Ryan Cosans	3563	M30-34	GBR	00:37:45	03:19:09	02:12:29	06:25:40
1529	1268	231	Alexandre Pereira	3673	M30-34	PRT	00:41:59	03:14:00	02:16:53	06:26:41
1534	1271	232	Oleg Proskurin	2264	M30-34		00:42:17	03:25:05	02:05:03	06:27:13
1539	1275	233	Daniel Gerges	3770	M30-34	NLD	00:32:11	03:41:45	02:01:19	06:27:57
1541	1277	234	Borja Heredia Salis	3797	M30-34	ESP	00:44:01	03:01:17	02:25:20	06:28:01
1549	1280	235	Manuel Marchante	2522	M30-34	PRT	00:31:19	03:20:01	02:24:15	06:28:37
1550	1281	236	Giovanni Bianchetti	3839	M30-34	ITA	00:43:57	03:26:39	02:00:42	06:28:41