Tomás Lucena -
Ironman 70.3 Portugal 2023

Quick facts

1203/1012/172Alle/Geschlecht/AK

M35-39Altersklasse

2322Startnummer

PRTNationalität


36:13	3:16:27	1:55:35	5:58:49

Vergleiche Tomás Lucena mit anderen Athleten!

2322 Lucena

3325 Dewar ×

2706 Stasens ×

3780 Philip ×

2658 Salgueiro ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:13	00:36:13	01:54 min/100m	+01:09 (162.) ●	+00:39 (979.) ●	+00:23 (1182.) ●
Wechsel		00:42:57	00:06:44	-	-00:35 (115.) ●	-01:01 (629.) ●	-00:55 (824.) ●
Radfahren	6.8 km	00:58:00	00:15:03	27.11 km/h	+00:01 (153.) ●	-00:04 (876.) ●	-00:15 (1012.) ●
Radfahren	11.5 km	01:14:07	00:16:07	17.5 km/h	+00:31 (166.) ●	+00:06 (946.) ●	-00:12 (1095.) ●
Radfahren	23.1 km	01:39:05	00:24:58	27.88 km/h	+01:03 (173.) ●	+00:30 (1021.) ●	+00:02 (1170.) ●
Radfahren	27.2 km	01:47:33	00:08:28	29.06 km/h	+00:25 (194.) ●	+00:17 (1125.) ●	+00:07 (1297.) ●
Radfahren	44.7 km	02:22:08	00:34:35	30.36 km/h	+03:05 (218.) ●	+02:40 (1275.) ●	+02:07 (1493.) ●
Radfahren	55.7 km	02:46:37	00:24:29	26.96 km/h	+02:35 (222.) ●	+02:13 (1278.) ●	+01:49 (1508.) ●
Radfahren	64.2 km	03:03:47	00:17:10	29.71 km/h	+01:42 (222.) ●	+01:28 (1338.) ●	+01:13 (1576.) ●
Radfahren	90 km	03:59:24	00:55:37	27.83 km/h	+07:03 (224.) ●	+06:33 (1321.) ●	+05:43 (1584.) ●
Radfahren	90 km	03:59:24	03:16:27	27.49 km/h	+16:25 (207.) ●	+13:43 (1193.) ●	+10:34 (1402.) ●
Wechsel		04:03:14	00:03:50	-	-01:15 (85.) ●	-01:34 (421.) ●	-01:37 (567.) ●
Laufen	4.3 km	04:23:24	00:20:10	04:41 min/km	-01:14 (104.) ●	-01:57 (548.) ●	-02:11 (641.) ●
Laufen	9.4 km	04:49:11	00:25:47	05:03 min/km	-00:50 (121.) ●	-01:47 (679.) ●	-02:02 (797.) ●
Laufen	10.1 km	04:53:15	00:04:04	05:48 min/km	-00:07 (130.) ●	-00:15 (728.) ●	-00:17 (866.) ●
Laufen	15.3 km	05:23:05	00:29:50	05:44 min/km	+00:26 (154.) ●	-00:43 (863.) ●	-00:57 (1046.) ●
Laufen	20.3 km	05:53:58	00:30:53	06:10 min/km	+02:24 (186.) ●	+01:16 (1052.) ●	+01:05 (1298.) ●
Laufen	21.1 km	05:58:49	00:04:51	06:03 min/km	+00:29 (197.) ●	+00:21 (1143.) ●	+00:19 (1412.) ●
Laufen	21.1 km	05:58:49	01:55:35	05:28 min/km	+01:08 (153.) ●	-03:05 (836.) ●	-04:03 (1008.) ●
Total	113 km	05:58:49	05:58:49	18.9 km/h	+16:52 (172.) ●	+08:42 (1012.) ●	+04:22 (1203.) ●

Ges	Sex	Ak	Name	#	AK
1156	976	167	Ignacio Cereceda	3395	M35-39	ESP	00:39:48	02:58:18	02:00:50	05:55:36
1161	980	168	Pedro Afonso	2129	M35-39	PRT	00:40:55	03:08:18	01:53:29	05:55:59
1172	986	169	Nuno Caeiro	2602	M35-39	PRT	00:37:42	03:08:06	02:01:12	05:56:59
1175	988	170	Patrick Dewar	3325	M35-39	IRL	00:33:29	03:03:20	02:10:37	05:57:03
1176	989	171	Aleksandrs Stasens	2706	M35-39	LVA	00:40:45	03:04:31	01:57:30	05:57:03
1203	1012	172	Tomás Lucena	2322	M35-39	PRT	00:36:13	03:16:27	01:55:35	05:58:49
1204	1013	173	Sean Philip	3780	M35-39	ZAF	00:40:30	03:09:37	01:51:13	05:58:51
1205	1014	174	Roberto Salgueiro	2658	M35-39	PRT	00:46:47	03:03:27	01:57:03	05:58:55
1210	1019	175	Guillermo Velasquez	3505	M35-39	VEN	00:38:25	02:57:17	02:09:09	05:59:05
1218	1025	176	Alberto Coca Velasco	2886	M35-39	ESP	00:42:05	03:07:37	01:55:11	05:59:33