Nicolas El Kholdi -
Ironman 70.3 Portugal 2023

Quick facts

1961/1580/181Alle/Geschlecht/AK

M25-29Altersklasse

2380Startnummer

GBRNationalität


52:23	3:42:21	2:38:30	7:33:11

Vergleiche Nicolas El Kholdi mit anderen Athleten!

2380 El Kholdi

2771 Setta ×

3835 Estrada Garcia ×

3902 Cherkasov ×

3702 Araújo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:23	00:52:23	02:45 min/100m	+17:41 (185.) ●	+16:49 (1615.) ●	+16:33 (2017.) ●
Wechsel		01:04:46	00:12:23	-	+04:57 (176.) ●	+04:38 (1537.) ●	+04:44 (1923.) ●
Radfahren	6.8 km	01:22:01	00:17:15	23.65 km/h	+02:27 (171.) ●	+02:08 (1487.) ●	+01:57 (1787.) ●
Radfahren	11.5 km	01:41:51	00:19:50	14.22 km/h	+04:30 (178.) ●	+03:49 (1509.) ●	+03:31 (1841.) ●
Radfahren	23.1 km	02:10:13	00:28:22	24.54 km/h	+04:35 (165.) ●	+03:54 (1442.) ●	+03:26 (1727.) ●
Radfahren	27.2 km	02:19:35	00:09:22	26.26 km/h	+01:25 (165.) ●	+01:11 (1430.) ●	+01:01 (1721.) ●
Radfahren	44.7 km	02:56:44	00:37:09	28.26 km/h	+05:55 (171.) ●	+05:14 (1470.) ●	+04:41 (1770.) ●
Radfahren	55.7 km	03:27:00	00:30:16	21.81 km/h	+08:23 (183.) ●	+08:00 (1615.) ●	+07:36 (2011.) ●
Radfahren	64.2 km	03:45:58	00:18:58	26.89 km/h	+03:22 (170.) ●	+03:16 (1542.) ●	+03:01 (1887.) ●
Radfahren	90 km	04:47:07	01:01:09	25.31 km/h	+12:11 (164.) ●	+12:05 (1536.) ●	+11:15 (1889.) ●
Radfahren	90 km	04:47:07	03:42:21	24.29 km/h	+42:48 (174.) ●	+39:37 (1541.) ●	+36:28 (1878.) ●
Wechsel		04:54:41	00:07:34	-	+02:22 (160.) ●	+02:10 (1391.) ●	+02:07 (1735.) ●
Laufen	4.3 km	05:24:06	00:29:25	06:50 min/km	+07:57 (178.) ●	+07:18 (1545.) ●	+07:04 (1913.) ●
Laufen	9.4 km	06:02:14	00:38:08	07:28 min/km	+11:19 (180.) ●	+10:34 (1562.) ●	+10:19 (1947.) ●
Laufen	10.1 km	06:07:55	00:05:41	08:07 min/km	+01:33 (178.) ●	+01:22 (1521.) ●	+01:20 (1892.) ●
Laufen	15.3 km	06:47:32	00:39:37	07:37 min/km	+10:01 (171.) ●	+09:04 (1485.) ●	+08:50 (1849.) ●
Laufen	20.3 km	07:27:31	00:39:59	07:59 min/km	+11:04 (175.) ●	+10:22 (1523.) ●	+10:11 (1902.) ●
Laufen	21.1 km	07:33:11	00:05:40	07:04 min/km	+01:21 (172.) ●	+01:10 (1468.) ●	+01:08 (1828.) ●
Laufen	21.1 km	07:33:11	02:38:30	07:30 min/km	+43:15 (177.) ●	+39:50 (1533.) ●	+38:52 (1913.) ●
Total	113 km	07:33:11	07:33:11	14.96 km/h	+01:51:03 (181.) ●	+01:43:04 (1580.) ●	+01:38:44 (1961.) ●

Ges	Sex	Ak	Name	#	AK
1892	1531	176	Rubén Jiménez Lancho	4126	M25-29	ESP	00:45:29	03:50:58	02:23:23	07:15:39
1893	1532	177	Eleodoro Perez	4177	M25-29	USA	00:49:47	03:33:04	02:31:18	07:15:43
1907	1542	178	Rui Paulino Pereira	3647	M25-29	PRT	00:41:26	03:37:24	02:39:25	07:19:13
1910	1544	179	Nick Setta	2771	M25-29	USA	00:37:27	03:55:51	02:25:28	07:20:04
1922	1551	180	Diego Estrada Garcia	3835	M25-29	MEX	00:43:17	03:51:24	02:32:58	07:23:19
1961	1580	181	Nicolas El Kholdi	2380	M25-29	GBR	00:52:23	03:42:21	02:38:30	07:33:11
1993	1604	182	Timofey Cherkasov	3902	M25-29	GBR	00:44:35	03:41:47	03:01:52	07:42:32
2023	1622	183	Rúben Araújo	3702	M25-29	PRT	00:42:33	04:01:02	02:51:39	07:53:47
2025	1624	184	Stepan Cherkasov	3906	M25-29	GBR	00:51:20	03:43:27	03:08:54	07:57:20
2031	1625	185	David Moakes	3113	M25-29	GBR	00:52:24	03:55:33	02:49:46	08:02:58