Friedrich Sobik -
Ironman 70.3 Portugal 2023

Quick facts

1144/965/166Alle/Geschlecht/AK

M35-39Altersklasse

2426Startnummer

DEUNationalität


34:31	3:11:04	1:59:44	5:54:43

Vergleiche Friedrich Sobik mit anderen Athleten!

2426 Sobik

4151 Tyukhov ×

2432 Vieira ×

3395 Cereceda ×

2129 Afonso ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:31	00:34:31	01:49 min/100m	-00:33 (127.) ●	-01:03 (764.) ●	-01:19 (920.) ●
Wechsel		00:40:36	00:06:05	-	-01:14 (86.) ●	-01:40 (452.) ●	-01:34 (608.) ●
Radfahren	6.8 km	00:56:43	00:16:07	25.32 km/h	+01:05 (212.) ●	+01:00 (1243.) ●	+00:49 (1469.) ●
Radfahren	11.5 km	01:15:23	00:18:40	15.11 km/h	+03:04 (237.) ●	+02:39 (1398.) ●	+02:21 (1690.) ●
Radfahren	23.1 km	01:41:43	00:26:20	26.43 km/h	+02:25 (215.) ●	+01:52 (1233.) ●	+01:24 (1438.) ●
Radfahren	27.2 km	01:49:45	00:08:02	30.62 km/h	-00:01 (150.) ●	-00:09 (852.) ●	-00:19 (954.) ●
Radfahren	44.7 km	02:21:24	00:31:39	33.18 km/h	+00:09 (157.) ●	-00:16 (914.) ●	-00:49 (1026.) ●
Radfahren	55.7 km	02:44:21	00:22:57	28.76 km/h	+01:03 (188.) ●	+00:41 (1065.) ●	+00:17 (1224.) ●
Radfahren	64.2 km	03:00:20	00:15:59	31.91 km/h	+00:31 (178.) ●	+00:17 (1027.) ●	+00:02 (1164.) ●
Radfahren	90 km	03:51:40	00:51:20	30.16 km/h	+02:46 (183.) ●	+02:16 (1076.) ●	+01:26 (1251.) ●
Radfahren	90 km	03:51:40	03:11:04	28.26 km/h	+11:02 (190.) ●	+08:20 (1098.) ●	+05:11 (1278.) ●
Wechsel		03:54:59	00:03:19	-	-01:46 (46.) ●	-02:05 (234.) ●	-02:08 (344.) ●
Laufen	4.3 km	04:17:58	00:22:59	05:20 min/km	+01:35 (195.) ●	+00:52 (1079.) ●	+00:38 (1307.) ●
Laufen	9.4 km	04:46:24	00:28:26	05:34 min/km	+01:49 (183.) ●	+00:52 (1048.) ●	+00:37 (1275.) ●
Laufen	10.1 km	04:51:14	00:04:50	06:54 min/km	+00:39 (216.) ●	+00:31 (1254.) ●	+00:29 (1543.) ●
Laufen	15.3 km	05:22:28	00:31:14	06:00 min/km	+01:50 (182.) ●	+00:41 (1014.) ●	+00:27 (1231.) ●
Laufen	20.3 km	05:50:48	00:28:20	05:40 min/km	-00:09 (149.) ●	-01:17 (801.) ●	-01:28 (969.) ●
Laufen	21.1 km	05:54:43	00:03:55	04:53 min/km	-00:27 (75.) ●	-00:35 (441.) ●	-00:37 (521.) ●
Laufen	21.1 km	05:54:43	01:59:44	05:40 min/km	+05:17 (174.) ●	+01:04 (969.) ●	+00:06 (1171.) ●
Total	113 km	05:54:43	05:54:43	19.11 km/h	+12:46 (166.) ●	+04:36 (965.) ●	+00:16 (1144.) ●

Ges	Sex	Ak	Name	#	AK
1116	946	161	Ismael Carvalho	3963	M35-39	PRT	00:35:26	02:57:24	02:00:04	05:52:55
1124	951	162	Szczepan Kosel	2763	M35-39	POL	00:36:54	03:01:26	02:05:28	05:53:16
1135	958	163	Ross MacDonald	4035	M35-39	GBR	00:39:21	03:15:27	01:44:14	05:53:56
1139	961	164	Nikolay Tyukhov	4151	M35-39	CHE	00:35:00	03:07:59	01:58:32	05:54:10
1142	964	165	Manuel Vieira	2432	M35-39	PRT	00:35:05	02:50:55	02:17:21	05:54:30
1144	965	166	Friedrich Sobik	2426	M35-39	DEU	00:34:31	03:11:04	01:59:44	05:54:43
1156	976	167	Ignacio Cereceda	3395	M35-39	ESP	00:39:48	02:58:18	02:00:50	05:55:36
1161	980	168	Pedro Afonso	2129	M35-39	PRT	00:40:55	03:08:18	01:53:29	05:55:59
1172	986	169	Nuno Caeiro	2602	M35-39	PRT	00:37:42	03:08:06	02:01:12	05:56:59
1175	988	170	Patrick Dewar	3325	M35-39	IRL	00:33:29	03:03:20	02:10:37	05:57:03