Guilherme Abdel Massih Porto -
Ironman 70.3 Portugal 2023

Quick facts

903/779/68Alle/Geschlecht/AK

M50-54Altersklasse

2487Startnummer

BRANationalität


37:08	2:56:28	1:50:55	5:40:18

Vergleiche Guilherme Abdel Massih Porto mit anderen Athleten!

2487 Abdel Massih Porto

3316 Hern ×

2266 van de Laar ×

4127 Robinson ×

2597 Conroy ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:08	00:37:08	01:57 min/100m	+00:06 (108.) ●	+01:34 (1055.) ●	+01:18 (1283.) ●
Wechsel		00:45:15	00:08:07	-	-00:09 (93.) ●	+00:22 (1001.) ●	+00:28 (1274.) ●
Radfahren	6.8 km	01:00:53	00:15:38	26.1 km/h	+00:17 (111.) ●	+00:31 (1115.) ●	+00:20 (1302.) ●
Radfahren	11.5 km	01:16:53	00:16:00	17.63 km/h	-00:39 (85.) ●	-00:01 (916.) ●	-00:19 (1055.) ●
Radfahren	23.1 km	01:41:14	00:24:21	28.58 km/h	-00:51 (85.) ●	-00:07 (895.) ●	-00:35 (1007.) ●
Radfahren	27.2 km	01:48:57	00:07:43	31.88 km/h	-00:44 (55.) ●	-00:28 (589.) ●	-00:38 (652.) ●
Radfahren	44.7 km	02:19:57	00:31:00	33.87 km/h	-01:29 (76.) ●	-00:55 (782.) ●	-01:28 (870.) ●
Radfahren	55.7 km	02:40:53	00:20:56	31.53 km/h	-01:52 (62.) ●	-01:20 (612.) ●	-01:44 (679.) ●
Radfahren	64.2 km	02:55:42	00:14:49	34.42 km/h	-01:04 (64.) ●	-00:53 (613.) ●	-01:08 (670.) ●
Radfahren	90 km	03:41:43	00:46:01	33.64 km/h	-03:47 (71.) ●	-03:03 (665.) ●	-03:53 (747.) ●
Radfahren	90 km	03:41:43	02:56:28	30.6 km/h	-10:09 (75.) ●	-06:16 (732.) ●	-09:25 (824.) ●
Wechsel		03:49:23	00:07:40	-	+01:58 (150.) ●	+02:16 (1405.) ●	+02:13 (1753.) ●
Laufen	4.3 km	04:11:30	00:22:07	05:08 min/km	-00:57 (82.) ●	±00:00 (938.) ●	-00:14 (1122.) ●
Laufen	9.4 km	04:38:35	00:27:05	05:18 min/km	-01:42 (81.) ●	-00:29 (879.) ●	-00:44 (1048.) ●
Laufen	10.1 km	04:42:46	00:04:11	05:58 min/km	-00:23 (76.) ●	-00:08 (833.) ●	-00:10 (991.) ●
Laufen	15.3 km	05:10:36	00:27:50	05:21 min/km	-04:21 (52.) ●	-02:43 (619.) ●	-02:57 (732.) ●
Laufen	20.3 km	05:36:23	00:25:47	05:09 min/km	-05:18 (34.) ●	-03:50 (480.) ●	-04:01 (562.) ●
Laufen	21.1 km	05:40:18	00:03:55	04:53 min/km	-00:50 (31.) ●	-00:35 (439.) ●	-00:37 (519.) ●
Laufen	21.1 km	05:40:18	01:50:55	05:15 min/km	-13:31 (60.) ●	-07:45 (684.) ●	-08:43 (810.) ●
Total	113 km	05:40:18	05:40:18	19.92 km/h	-21:45 (68.) ●	-09:49 (779.) ●	-14:09 (903.) ●

Ges	Sex	Ak	Name	#	AK
801	699	63	Doug Smith	2824	M50-54	GBR	00:34:43	02:49:57	01:57:47	05:35:09
816	710	64	Christos Armelinos	3856	M50-54	GRC	00:35:56	02:48:18	01:55:53	05:35:48
854	738	65	Federico M Amate Di Pietro	3176	M50-54	ESP	00:40:41	02:57:36	01:46:19	05:37:29
872	753	66	Richard Hern	3316	M50-54	GBR	00:38:50	02:56:43	01:49:38	05:38:26
879	759	67	Edwin van de Laar	2266	M50-54	NLD	00:32:02	02:37:10	02:20:47	05:38:47
903	779	68	Guilherme Abdel Massih Porto	2487	M50-54	BRA	00:37:08	02:56:28	01:50:55	05:40:18
917	792	69	Paul Robinson	4127	M50-54	GBR	00:31:20	02:55:36	02:02:48	05:41:06
925	799	70	Martin Conroy	2597	M50-54	GBR	00:32:02	02:47:35	02:12:46	05:41:38
931	805	71	Joaquim Bosch Gutierrez	3989	M50-54	ESP	00:35:35	03:02:59	01:45:54	05:41:58
936	809	72	Jacek Nogaj	2759	M50-54	POL	00:31:52	03:08:47	01:48:55	05:42:19