João Miranda -
Ironman 70.3 Portugal 2023

Quick facts

703/614/112Alle/Geschlecht/AK

M35-39Altersklasse

2516Startnummer

PRTNationalität


34:14	2:54:35	1:47:23	5:29:20

Vergleiche João Miranda mit anderen Athleten!

2516 Miranda

3387 Connolly ×

2138 Silva ×

3669 Seymour ×

2333 München ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:14	00:34:14	01:48 min/100m	-00:50 (121.) ●	-01:20 (724.) ●	-01:36 (872.) ●
Wechsel		00:41:17	00:07:03	-	-00:16 (143.) ●	-00:42 (742.) ●	-00:36 (957.) ●
Radfahren	6.8 km	00:55:04	00:13:47	29.6 km/h	-01:15 (71.) ●	-01:20 (355.) ●	-01:31 (397.) ●
Radfahren	11.5 km	01:10:34	00:15:30	18.19 km/h	-00:06 (141.) ●	-00:31 (777.) ●	-00:49 (889.) ●
Radfahren	23.1 km	01:34:16	00:23:42	29.37 km/h	-00:13 (132.) ●	-00:46 (750.) ●	-01:14 (845.) ●
Radfahren	27.2 km	01:42:09	00:07:53	31.21 km/h	-00:10 (130.) ●	-00:18 (732.) ●	-00:28 (814.) ●
Radfahren	44.7 km	02:12:52	00:30:43	34.18 km/h	-00:47 (129.) ●	-01:12 (721.) ●	-01:45 (799.) ●
Radfahren	55.7 km	02:34:27	00:21:35	30.58 km/h	-00:19 (134.) ●	-00:41 (779.) ●	-01:05 (867.) ●
Radfahren	64.2 km	02:49:17	00:14:50	34.38 km/h	-00:38 (113.) ●	-00:52 (618.) ●	-01:07 (677.) ●
Radfahren	90 km	03:35:52	00:46:35	33.23 km/h	-01:59 (123.) ●	-02:29 (716.) ●	-03:19 (804.) ●
Radfahren	90 km	03:35:52	02:54:35	30.93 km/h	-05:27 (118.) ●	-08:09 (667.) ●	-11:18 (750.) ●
Wechsel		03:41:57	00:06:05	-	+01:00 (194.) ●	+00:41 (1133.) ●	+00:38 (1410.) ●
Laufen	4.3 km	04:02:57	00:21:00	04:53 min/km	-00:24 (127.) ●	-01:07 (716.) ●	-01:21 (838.) ●
Laufen	9.4 km	04:27:54	00:24:57	04:53 min/km	-01:40 (102.) ●	-02:37 (550.) ●	-02:52 (641.) ●
Laufen	10.1 km	04:31:37	00:03:43	05:18 min/km	-00:28 (76.) ●	-00:36 (416.) ●	-00:38 (481.) ●
Laufen	15.3 km	04:58:36	00:26:59	05:11 min/km	-02:25 (94.) ●	-03:34 (515.) ●	-03:48 (600.) ●
Laufen	20.3 km	05:25:30	00:26:54	05:22 min/km	-01:35 (107.) ●	-02:43 (619.) ●	-02:54 (739.) ●
Laufen	21.1 km	05:29:20	00:03:50	04:47 min/km	-00:32 (66.) ●	-00:40 (370.) ●	-00:42 (436.) ●
Laufen	21.1 km	05:29:20	01:47:23	05:05 min/km	-07:04 (101.) ●	-11:17 (561.) ●	-12:15 (658.) ●
Total	113 km	05:29:20	05:29:20	20.59 km/h	-12:37 (112.) ●	-20:47 (614.) ●	-25:07 (703.) ●

Ges	Sex	Ak	Name	#	AK
665	583	107	Michele Mossali	2460	M35-39	ITA	00:41:06	02:46:33	01:43:48	05:26:58
669	587	108	Geoff Carter	3107	M35-39	GBR	00:30:23	02:53:20	01:51:56	05:27:11
675	592	109	Aaron Dawson	3124	M35-39	GBR	00:35:55	02:51:46	01:48:40	05:27:32
683	600	110	Christopher Connolly	3387	M35-39	IRL	00:36:44	02:50:44	01:51:59	05:27:58
690	604	111	Diogo Silva	2138	M35-39	PRT	00:35:03	02:45:03	01:55:00	05:28:38
703	614	112	João Miranda	2516	M35-39	PRT	00:34:14	02:54:35	01:47:23	05:29:20
730	636	113	Matthew Seymour	3669	M35-39	JEY	00:30:10	02:59:24	01:48:07	05:31:05
746	651	114	Eduardo München	2333	M35-39	BRA	00:31:01	02:57:21	01:54:48	05:32:09
757	660	115	Bonifácio Meixedo	3766	M35-39	PRT	00:34:54	02:58:52	01:47:43	05:32:46
758	661	116	Michael Carpentier	2740	M35-39	FRA	00:31:48	02:59:56	01:49:21	05:32:49