Damien Fruchon -
Ironman 70.3 Portugal 2023

Quick facts

378/336/33Alle/Geschlecht/AK

M45-49Altersklasse

2552Startnummer

FRANationalität


30:40	2:42:41	1:43:28	5:06:53

Vergleiche Damien Fruchon mit anderen Athleten!

2552 Fruchon

2560 Lachowicz ×

3194 Bogle ×

3605 Chevalier ×

3018 Carrilero Ferrer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:40	00:30:40	01:36 min/100m	-05:15 (34.) ●	-04:54 (324.) ●	-05:10 (388.) ●
Wechsel		00:36:23	00:05:43	-	-02:17 (37.) ●	-02:02 (349.) ●	-01:56 (476.) ●
Radfahren	6.8 km	00:50:13	00:13:50	29.49 km/h	-01:27 (42.) ●	-01:17 (369.) ●	-01:28 (414.) ●
Radfahren	11.5 km	01:04:30	00:14:17	19.74 km/h	-01:55 (47.) ●	-01:44 (413.) ●	-02:02 (459.) ●
Radfahren	23.1 km	01:26:51	00:22:21	31.14 km/h	-02:32 (49.) ●	-02:07 (444.) ●	-02:35 (485.) ●
Radfahren	27.2 km	01:34:15	00:07:24	33.24 km/h	-00:53 (31.) ●	-00:47 (340.) ●	-00:57 (366.) ●
Radfahren	44.7 km	02:03:08	00:28:53	36.35 km/h	-03:09 (40.) ●	-03:02 (353.) ●	-03:35 (380.) ●
Radfahren	55.7 km	02:22:40	00:19:32	33.79 km/h	-03:01 (31.) ●	-02:44 (288.) ●	-03:08 (311.) ●
Radfahren	64.2 km	02:36:36	00:13:56	36.6 km/h	-01:51 (31.) ●	-01:46 (307.) ●	-02:01 (332.) ●
Radfahren	90 km	03:19:04	00:42:28	36.45 km/h	-06:47 (37.) ●	-06:36 (325.) ●	-07:26 (353.) ●
Radfahren	90 km	03:19:04	02:42:41	33.19 km/h	-21:35 (32.) ●	-20:03 (325.) ●	-23:12 (350.) ●
Wechsel		03:23:25	00:04:21	-	-01:06 (72.) ●	-01:03 (602.) ●	-01:06 (793.) ●
Laufen	4.3 km	03:42:55	00:19:30	04:32 min/km	-03:01 (49.) ●	-02:37 (420.) ●	-02:51 (479.) ●
Laufen	9.4 km	04:06:47	00:23:52	04:40 min/km	-04:15 (44.) ●	-03:42 (397.) ●	-03:57 (449.) ●
Laufen	10.1 km	04:10:32	00:03:45	05:21 min/km	-00:42 (51.) ●	-00:34 (436.) ●	-00:36 (509.) ●
Laufen	15.3 km	04:36:43	00:26:11	05:02 min/km	-05:05 (55.) ●	-04:22 (432.) ●	-04:36 (501.) ●
Laufen	20.3 km	05:02:41	00:25:58	05:11 min/km	-04:11 (62.) ●	-03:39 (502.) ●	-03:50 (588.) ●
Laufen	21.1 km	05:06:53	00:04:12	05:14 min/km	-00:25 (73.) ●	-00:18 (677.) ●	-00:20 (808.) ●
Laufen	21.1 km	05:06:53	01:43:28	04:54 min/km	-17:39 (51.) ●	-15:12 (432.) ●	-16:10 (503.) ●
Total	113 km	05:06:53	05:06:53	22.09 km/h	-47:52 (33.) ●	-43:14 (336.) ●	-47:34 (378.) ●

Ges	Sex	Ak	Name	#	AK
317	282	28	Olivier Jamet	3473	M45-49	FRA	00:37:51	02:36:42	01:42:16	05:03:23
323	287	29	Denis Sabba	2007	M45-49	ITA	00:31:55	02:48:07	01:32:46	05:03:39
351	314	30	Marco Oldani	3707	M45-49	ITA	00:34:09	02:37:28	01:43:47	05:05:16
354	316	31	Piotr Lachowicz	2560	M45-49	POL	00:37:56	02:41:54	01:35:29	05:05:22
369	328	32	Brian Bogle	3194	M45-49	GBR	00:35:54	02:48:56	01:30:09	05:06:23
378	336	33	Damien Fruchon	2552	M45-49	FRA	00:30:40	02:42:41	01:43:28	05:06:53
386	344	34	Jean Noël Chevalier	3605	M45-49	FRA	00:39:04	02:43:37	01:32:11	05:07:20
389	346	35	Jose Carrilero Ferrer	3018	M45-49	ESP	00:33:25	02:45:26	01:35:42	05:07:22
398	354	36	Aleandro Carminati	4148	M45-49	ITA	00:32:49	02:40:14	01:44:29	05:07:58
400	356	37	Francesco Iozzi	3600	M45-49	ITA	00:29:07	02:44:00	01:42:15	05:08:07