Sofia Bastos -
Ironman 70.3 Portugal 2023

Quick facts

1631/229/24Alle/Geschlecht/AK

F40-44Altersklasse

2569Startnummer

PRTNationalität


38:58	3:34:15	2:07:39	6:36:28

Vergleiche Sofia Bastos mit anderen Athleten!

2569 Bastos

3449 O'Brien ×

2554 Teriakhina ×

4000 Santos ×

3418 Tambani ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:58	00:38:58	02:03 min/100m	-00:22 (26.) ●	+01:52 (221.) ●	+03:08 (1507.) ●
Wechsel		00:47:06	00:08:08	-	-00:35 (21.) ●	+00:14 (201.) ●	+00:29 (1282.) ●
Radfahren	6.8 km	01:04:14	00:17:08	23.81 km/h	+00:01 (26.) ●	+00:50 (228.) ●	+01:50 (1764.) ●
Radfahren	11.5 km	01:23:15	00:19:01	14.83 km/h	+00:31 (31.) ●	+01:13 (248.) ●	+02:42 (1748.) ●
Radfahren	23.1 km	01:51:26	00:28:11	24.7 km/h	-00:18 (25.) ●	+01:02 (220.) ●	+03:15 (1712.) ●
Radfahren	27.2 km	02:01:00	00:09:34	25.71 km/h	-01:07 (28.) ●	+00:26 (245.) ●	+01:13 (1787.) ●
Radfahren	44.7 km	02:38:17	00:37:17	28.16 km/h	+01:28 (29.) ●	+02:13 (239.) ●	+04:49 (1782.) ●
Radfahren	55.7 km	03:04:54	00:26:37	24.8 km/h	+01:36 (32.) ●	+02:12 (251.) ●	+03:57 (1817.) ●
Radfahren	64.2 km	03:22:53	00:17:59	28.36 km/h	+00:44 (30.) ●	+00:59 (240.) ●	+02:02 (1754.) ●
Radfahren	90 km	04:21:21	00:58:28	26.48 km/h	+03:23 (31.) ●	+04:54 (250.) ●	+08:34 (1754.) ●
Radfahren	90 km	04:21:21	03:34:15	25.2 km/h	+06:18 (28.) ●	+13:49 (237.) ●	+28:22 (1766.) ●
Wechsel		04:28:49	00:07:28	-	+01:30 (33.) ●	+01:07 (264.) ●	+02:01 (1720.) ●
Laufen	4.3 km	04:53:12	00:24:23	05:40 min/km	+00:24 (30.) ●	+00:40 (213.) ●	+02:02 (1541.) ●
Laufen	9.4 km	05:23:28	00:30:16	05:56 min/km	+00:41 (28.) ●	+00:55 (216.) ●	+02:27 (1520.) ●
Laufen	10.1 km	05:28:09	00:04:41	06:41 min/km	+00:01 (28.) ●	+00:05 (205.) ●	+00:20 (1434.) ●
Laufen	15.3 km	06:01:57	00:33:48	06:29 min/km	+01:10 (29.) ●	+01:32 (219.) ●	+03:01 (1491.) ●
Laufen	20.3 km	06:31:49	00:29:52	05:58 min/km	-01:49 (18.) ●	-01:03 (166.) ●	+00:04 (1189.) ●
Laufen	21.1 km	06:36:28	00:04:39	05:48 min/km	-00:14 (23.) ●	-00:02 (184.) ●	+00:07 (1247.) ●
Laufen	21.1 km	06:36:28	02:07:39	06:02 min/km	+00:13 (25.) ●	+02:07 (204.) ●	+08:01 (1421.) ●
Total	113 km	06:36:28	06:36:28	17.1 km/h	+07:04 (24.) ●	+19:09 (229.) ●	+42:01 (1631.) ●

Ges	Sex	Ak	Name	#	AK
1462	189	19	Eva Llinas Bagudanch	3706	F40-44	ESP	00:45:07	03:18:46	02:01:22	06:20:48
1489	196	20	Mariana Castelo	3179	F40-44	BRA	00:36:20	03:17:11	02:15:15	06:23:29
1530	205	21	Fidelma Lavin	2429	F40-44	IRL	00:46:34	03:31:35	01:51:50	06:26:52
1590	220	22	Charlotte O'Brien	3449	F40-44	GBR	00:37:18	03:21:38	02:16:23	06:32:37
1624	226	23	Nataliia Teriakhina	2554	F40-44	UKR	00:42:52	03:34:59	02:05:15	06:36:00
1631	229	24	Sofia Bastos	2569	F40-44	PRT	00:38:58	03:34:15	02:07:39	06:36:28
1651	233	25	Cristina Santos	4000	F40-44	PRT	00:50:36	03:27:14	02:08:23	06:39:30
1672	236	26	Sara Tambani	3418	F40-44	ITA	00:36:40	03:30:21	02:17:37	06:41:47
1702	240	27	Marisol Fernandez	3778	F40-44	MEX	00:41:58	03:34:53	02:13:26	06:45:24
1710	242	28	Vania Cristina de Almeida Franklin	2940	F40-44	BRA	00:41:02	03:41:26	01:59:51	06:46:12