Alexandre Sequeira -
Ironman 70.3 Portugal 2023
Quick facts
838/725/31Alle/Geschlecht/AK
M55-59Altersklasse
2578Startnummer
BRANationalität
33:39 | 3:06:08 | 1:45:11 | 5:36:51 |
Vergleiche Alexandre Sequeira mit anderen Athleten!
2578 Sequeira
2054 Meunier ×
2051 Crofts ×
3167 Bedu ×
2927 Smith ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:39 | 00:33:39 | 01:46 min/100m | -04:09 (25.) ● | -01:55 (662.) ● | -02:11 (792.) ● |
Wechsel | 00:41:08 | 00:07:29 | - | -01:12 (41.) ● | -00:16 (851.) ● | -00:10 (1089.) ● | |
Radfahren | 6.8 km | 00:56:37 | 00:15:29 | 26.35 km/h | -00:07 (53.) ● | +00:22 (1063.) ● | +00:11 (1239.) ● |
Radfahren | 11.5 km | 01:12:48 | 00:16:11 | 17.43 km/h | -00:45 (49.) ● | +00:10 (966.) ● | -00:08 (1118.) ● |
Radfahren | 23.1 km | 01:39:39 | 00:26:51 | 25.92 km/h | +01:20 (78.) ● | +02:23 (1300.) ● | +01:55 (1524.) ● |
Radfahren | 27.2 km | 01:48:11 | 00:08:32 | 28.83 km/h | -00:06 (66.) ● | +00:21 (1160.) ● | +00:11 (1343.) ● |
Radfahren | 44.7 km | 02:19:45 | 00:31:34 | 33.26 km/h | -01:29 (45.) ● | -00:21 (889.) ● | -00:54 (997.) ● |
Radfahren | 55.7 km | 02:41:46 | 00:22:01 | 29.98 km/h | -01:02 (47.) ● | -00:15 (883.) ● | -00:39 (995.) ● |
Radfahren | 64.2 km | 02:57:14 | 00:15:28 | 32.97 km/h | -00:24 (51.) ● | -00:14 (836.) ● | -00:29 (940.) ● |
Radfahren | 90 km | 03:47:16 | 00:50:02 | 30.94 km/h | -00:33 (54.) ● | +00:58 (985.) ● | +00:08 (1127.) ● |
Radfahren | 90 km | 03:47:16 | 03:06:08 | 29.01 km/h | -03:06 (59.) ● | +03:24 (1016.) ● | +00:15 (1152.) ● |
Wechsel | 03:51:40 | 00:04:24 | - | -01:38 (31.) ● | -01:00 (618.) ● | -01:03 (809.) ● | |
Laufen | 4.3 km | 04:11:32 | 00:19:52 | 04:37 min/km | -04:18 (15.) ● | -02:15 (502.) ● | -02:29 (581.) ● |
Laufen | 9.4 km | 04:36:11 | 00:24:39 | 04:49 min/km | -05:47 (16.) ● | -02:55 (510.) ● | -03:10 (594.) ● |
Laufen | 10.1 km | 04:40:11 | 00:04:00 | 05:42 min/km | -00:47 (24.) ● | -00:19 (653.) ● | -00:21 (774.) ● |
Laufen | 15.3 km | 05:07:02 | 00:26:51 | 05:09 min/km | -06:53 (15.) ● | -03:42 (497.) ● | -03:56 (581.) ● |
Laufen | 20.3 km | 05:33:03 | 00:26:01 | 05:12 min/km | -06:55 (19.) ● | -03:36 (511.) ● | -03:47 (598.) ● |
Laufen | 21.1 km | 05:36:51 | 00:03:48 | 04:44 min/km | -01:14 (9.) ● | -00:42 (332.) ● | -00:44 (391.) ● |
Laufen | 21.1 km | 05:36:51 | 01:45:11 | 04:59 min/km | -25:54 (16.) ● | -13:29 (488.) ● | -14:27 (571.) ● |
Total | 113 km | 05:36:51 | 05:36:51 | 20.13 km/h | -35:59 (31.) ● | -13:16 (725.) ● | -17:36 (838.) ● |