Valentin Balaschenko -
Ironman 70.3 Portugal 2023

Quick facts

1249/1051/135Alle/Geschlecht/AK

M45-49Altersklasse

2702Startnummer

GBRNationalität


38:19	3:17:56	1:54:25	6:01:58

Vergleiche Valentin Balaschenko mit anderen Athleten!

2702 Balaschenko

3145 Quinn ×

3688 McDermott ×

3419 Spratley ×

4150 Barbado ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:19	00:38:19	02:01 min/100m	+02:24 (160.) ●	+02:45 (1171.) ●	+02:29 (1438.) ●
Wechsel		00:45:10	00:06:51	-	-01:09 (86.) ●	-00:54 (670.) ●	-00:48 (875.) ●
Radfahren	6.8 km	01:01:20	00:16:10	25.24 km/h	+00:53 (164.) ●	+01:03 (1259.) ●	+00:52 (1490.) ●
Radfahren	11.5 km	01:18:24	00:17:04	16.52 km/h	+00:52 (156.) ●	+01:03 (1165.) ●	+00:45 (1372.) ●
Radfahren	23.1 km	01:47:03	00:28:39	24.29 km/h	+03:46 (196.) ●	+04:11 (1473.) ●	+03:43 (1772.) ●
Radfahren	27.2 km	01:56:18	00:09:15	26.59 km/h	+00:58 (187.) ●	+01:04 (1398.) ●	+00:54 (1681.) ●
Radfahren	44.7 km	02:31:20	00:35:02	29.97 km/h	+03:00 (180.) ●	+03:07 (1318.) ●	+02:34 (1553.) ●
Radfahren	55.7 km	02:55:04	00:23:44	27.81 km/h	+01:11 (154.) ●	+01:28 (1174.) ●	+01:04 (1374.) ●
Radfahren	64.2 km	03:11:14	00:16:10	31.55 km/h	+00:23 (151.) ●	+00:28 (1074.) ●	+00:13 (1228.) ●
Radfahren	90 km	04:03:06	00:51:52	29.85 km/h	+02:37 (153.) ●	+02:48 (1101.) ●	+01:58 (1285.) ●
Radfahren	90 km	04:03:06	03:17:56	27.28 km/h	+13:40 (164.) ●	+15:12 (1230.) ●	+12:03 (1445.) ●
Wechsel		04:07:33	00:04:27	-	-01:00 (77.) ●	-00:57 (644.) ●	-01:00 (841.) ●
Laufen	4.3 km	04:30:24	00:22:51	05:18 min/km	+00:20 (144.) ●	+00:44 (1058.) ●	+00:30 (1282.) ●
Laufen	9.4 km	04:59:12	00:28:48	05:38 min/km	+00:41 (141.) ●	+01:14 (1094.) ●	+00:59 (1333.) ●
Laufen	10.1 km	05:03:33	00:04:21	06:12 min/km	-00:06 (117.) ●	+00:02 (975.) ●	±00:00 (1179.) ●
Laufen	15.3 km	05:32:19	00:28:46	05:31 min/km	-02:30 (91.) ●	-01:47 (741.) ●	-02:01 (887.) ●
Laufen	20.3 km	05:58:12	00:25:53	05:10 min/km	-04:16 (60.) ●	-03:44 (492.) ●	-03:55 (576.) ●
Laufen	21.1 km	06:01:58	00:03:46	04:42 min/km	-00:51 (32.) ●	-00:44 (311.) ●	-00:46 (362.) ●
Laufen	21.1 km	06:01:58	01:54:25	05:25 min/km	-06:42 (98.) ●	-04:15 (800.) ●	-05:13 (961.) ●
Total	113 km	06:01:58	06:01:58	18.73 km/h	+07:13 (135.) ●	+11:51 (1051.) ●	+07:31 (1249.) ●

Ges	Sex	Ak	Name	#	AK
1194	1005	130	Ross Armstrong	2978	M45-49	IRL	00:36:10	03:02:20	02:05:25	05:58:15
1197	1008	131	Nicolas Dudkowski	2244	M45-49	FRA	00:31:53	02:59:08	02:13:02	05:58:21
1207	1016	132	Miguel Ramos	2586	M45-49	PRT	00:35:04	03:16:47	01:54:47	05:59:00
1232	1035	133	Peter Quinn	3145	M45-49	IRL	00:37:13	02:58:02	02:12:55	06:00:38
1241	1044	134	Padraig McDermott	3688	M45-49	IRL	00:35:35	03:05:18	02:08:12	06:01:08
1249	1051	135	Valentin Balaschenko	2702	M45-49	GBR	00:38:19	03:17:56	01:54:25	06:01:58
1252	1053	136	Tomás Spratley	3419	M45-49	PRT	00:34:06	02:59:42	02:16:10	06:02:08
1254	1055	137	Andre Barbado	4150	M45-49	PRT	00:38:57	02:59:58	02:12:06	06:02:10
1281	1077	138	Brian Diggle	2767	M45-49	GBR	00:31:42	02:58:01	02:21:08	06:05:24
1288	1082	139	Jérémie Brassaud	4206	M45-49	FRA	00:43:08	03:11:40	01:59:44	06:06:16