Augusto Pestana -
Ironman 70.3 Portugal 2023

Quick facts

635/557/119Alle/Geschlecht/AK

M30-34Altersklasse

2853Startnummer

BRANationalität


31:16	2:57:53	1:46:31	5:25:31

Vergleiche Augusto Pestana mit anderen Athleten!

2853 Pestana

3069 Smith ×

2709 Astbury ×

2198 Lopo de Carvalho ×

3282 Biehler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:16	00:31:16	01:38 min/100m	-03:04 (86.) ●	-04:18 (392.) ●	-04:34 (464.) ●
Wechsel		00:37:16	00:06:00	-	-01:12 (89.) ●	-01:45 (437.) ●	-01:39 (590.) ●
Radfahren	6.8 km	00:52:03	00:14:47	27.6 km/h	-00:06 (149.) ●	-00:20 (773.) ●	-00:31 (886.) ●
Radfahren	11.5 km	01:08:16	00:16:13	17.39 km/h	+00:38 (194.) ●	+00:12 (985.) ●	-00:06 (1141.) ●
Radfahren	23.1 km	01:32:11	00:23:55	29.1 km/h	-00:01 (160.) ●	-00:33 (814.) ●	-01:01 (914.) ●
Radfahren	27.2 km	01:40:11	00:08:00	30.75 km/h	±00:00 (161.) ●	-00:11 (833.) ●	-00:21 (933.) ●
Radfahren	44.7 km	02:10:09	00:29:58	35.04 km/h	-01:28 (108.) ●	-01:57 (557.) ●	-02:30 (614.) ●
Radfahren	55.7 km	02:30:57	00:20:48	31.73 km/h	-01:05 (113.) ●	-01:28 (578.) ●	-01:52 (638.) ●
Radfahren	64.2 km	02:45:25	00:14:28	35.25 km/h	-01:07 (98.) ●	-01:14 (481.) ●	-01:29 (524.) ●
Radfahren	90 km	03:35:09	00:49:44	31.13 km/h	+01:39 (181.) ●	+00:40 (971.) ●	-00:10 (1108.) ●
Radfahren	90 km	03:35:09	02:57:53	30.36 km/h	-01:30 (153.) ●	-04:51 (774.) ●	-08:00 (876.) ●
Wechsel		03:39:00	00:03:51	-	-01:12 (94.) ●	-01:33 (432.) ●	-01:36 (581.) ●
Laufen	4.3 km	04:00:01	00:21:01	04:53 min/km	-00:06 (154.) ●	-01:06 (724.) ●	-01:20 (847.) ●
Laufen	9.4 km	04:25:01	00:25:00	04:54 min/km	-01:13 (125.) ●	-02:34 (563.) ●	-02:49 (655.) ●
Laufen	10.1 km	04:28:42	00:03:41	05:15 min/km	-00:23 (101.) ●	-00:38 (394.) ●	-00:40 (457.) ●
Laufen	15.3 km	04:55:13	00:26:31	05:05 min/km	-02:33 (109.) ●	-04:02 (468.) ●	-04:16 (544.) ●
Laufen	20.3 km	05:21:17	00:26:04	05:12 min/km	-02:22 (119.) ●	-03:33 (519.) ●	-03:44 (606.) ●
Laufen	21.1 km	05:25:31	00:04:14	05:17 min/km	-00:02 (157.) ●	-00:16 (719.) ●	-00:18 (860.) ●
Laufen	21.1 km	05:25:31	01:46:31	05:02 min/km	-06:39 (117.) ●	-12:09 (532.) ●	-13:07 (622.) ●
Total	113 km	05:25:31	05:25:31	20.83 km/h	-13:37 (119.) ●	-24:36 (557.) ●	-28:56 (635.) ●

Ges	Sex	Ak	Name	#	AK
619	544	114	Laurent Guenon	2659	M30-34	FRA	00:34:51	02:56:01	01:41:47	05:24:25
621	545	115	Pedro Guerreiro	2191	M30-34	PRT	00:31:57	02:58:15	01:41:31	05:24:39
631	553	116	Louis Duverger	2955	M30-34	FRA	00:28:43	02:58:20	01:46:56	05:25:18
632	554	117	Fearghas Smith	3069	M30-34	GBR	00:36:09	02:48:18	01:48:16	05:25:18
633	555	118	James Astbury	2709	M30-34	GBR	00:29:42	02:47:42	01:58:18	05:25:21
635	557	119	Augusto Pestana	2853	M30-34	BRA	00:31:16	02:57:53	01:46:31	05:25:31
637	558	120	Manuel Lopo de Carvalho	2198	M30-34	PRT	00:35:00	02:59:18	01:42:48	05:25:37
640	560	121	Lukas Biehler	3282	M30-34	DEU	00:31:56	02:44:04	01:56:29	05:25:43
653	571	122	Miguel Basch	4021	M30-34	PRT	00:28:55	02:56:56	01:46:33	05:26:21
654	572	123	Pedro Anágua	2410	M30-34	PRT	00:37:47	02:52:23	01:44:50	05:26:23