Cris Lamarque -
Ironman 70.3 Portugal 2023

Quick facts

1512/1254/219Alle/Geschlecht/AK

M35-39Altersklasse

2954Startnummer

BRANationalität


34:01	3:31:04	1:59:46	6:25:26

Vergleiche Cris Lamarque mit anderen Athleten!

2954 Lamarque

4030 Oliveira ×

4209 Moulin ×

3668 Miyakane ×

2100 Markowski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:01	00:34:01	01:47 min/100m	-01:03 (119.) ●	-01:33 (705.) ●	-01:49 (847.) ●
Wechsel		00:43:03	00:09:02	-	+01:43 (208.) ●	+01:17 (1204.) ●	+01:23 (1514.) ●
Radfahren	6.8 km	00:58:54	00:15:51	25.74 km/h	+00:49 (203.) ●	+00:44 (1176.) ●	+00:33 (1375.) ●
Radfahren	11.5 km	01:15:16	00:16:22	17.23 km/h	+00:46 (178.) ●	+00:21 (1022.) ●	+00:03 (1187.) ●
Radfahren	23.1 km	01:41:55	00:26:39	26.12 km/h	+02:44 (224.) ●	+02:11 (1275.) ●	+01:43 (1492.) ●
Radfahren	27.2 km	01:50:35	00:08:40	28.38 km/h	+00:37 (212.) ●	+00:29 (1214.) ●	+00:19 (1415.) ●
Radfahren	44.7 km	02:25:59	00:35:24	29.66 km/h	+03:54 (227.) ●	+03:29 (1346.) ●	+02:56 (1591.) ●
Radfahren	55.7 km	02:52:14	00:26:15	25.14 km/h	+04:21 (243.) ●	+03:59 (1475.) ●	+03:35 (1784.) ●
Radfahren	64.2 km	03:11:26	00:19:12	26.56 km/h	+03:44 (251.) ●	+03:30 (1550.) ●	+03:15 (1912.) ●
Radfahren	90 km	04:14:07	01:02:41	24.7 km/h	+14:07 (255.) ●	+13:37 (1566.) ●	+12:47 (1934.) ●
Radfahren	90 km	04:14:07	03:31:04	25.58 km/h	+31:02 (241.) ●	+28:20 (1426.) ●	+25:11 (1713.) ●
Wechsel		04:25:40	00:11:33	-	+06:28 (261.) ●	+06:09 (1619.) ●	+06:06 (2023.) ●
Laufen	4.3 km	04:47:38	00:21:58	05:06 min/km	+00:34 (158.) ●	-00:09 (913.) ●	-00:23 (1091.) ●
Laufen	9.4 km	05:16:25	00:28:47	05:38 min/km	+02:10 (194.) ●	+01:13 (1093.) ●	+00:58 (1332.) ●
Laufen	10.1 km	05:21:22	00:04:57	07:04 min/km	+00:46 (222.) ●	+00:38 (1311.) ●	+00:36 (1616.) ●
Laufen	15.3 km	05:51:55	00:30:33	05:52 min/km	+01:09 (171.) ●	±00:00 (948.) ●	-00:14 (1144.) ●
Laufen	20.3 km	06:21:27	00:29:32	05:54 min/km	+01:03 (172.) ●	-00:05 (940.) ●	-00:16 (1148.) ●
Laufen	21.1 km	06:25:26	00:03:59	04:58 min/km	-00:23 (87.) ●	-00:31 (496.) ●	-00:33 (594.) ●
Laufen	21.1 km	06:25:26	01:59:46	05:40 min/km	+05:19 (175.) ●	+01:06 (971.) ●	+00:08 (1173.) ●
Total	113 km	06:25:26	06:25:26	17.59 km/h	+43:29 (219.) ●	+35:19 (1254.) ●	+30:59 (1512.) ●

Ges	Sex	Ak	Name	#	AK
1451	1211	214	Nuno Pereira	2840	M35-39	PRT	00:41:46	03:20:02	02:04:55	06:20:07
1468	1221	215	Alex Holcroft	3466	M35-39	GBR	00:39:28	03:00:44	02:26:33	06:21:51
1480	1231	216	Luis Almeida	2642	M35-39	PRT	00:42:45	03:25:25	01:59:27	06:22:31
1498	1243	217	Rui Oliveira	4030	M35-39	PRT	00:41:02	03:32:40	01:46:11	06:24:15
1500	1245	218	Jean-Philippe Moulin	4209	M35-39	FRA	00:41:23	03:08:29	02:22:36	06:24:40
1512	1254	219	Cris Lamarque	2954	M35-39	BRA	00:34:01	03:31:04	01:59:46	06:25:26
1522	1262	220	Hirotake Miyakane	3668	M35-39	JPN	00:41:57	03:08:15	02:15:01	06:26:10
1524	1264	221	Mikolaj Markowski	2100	M35-39	POL	00:40:02	03:15:52	02:18:20	06:26:26
1535	1272	222	Pablo Gutierrez Rojas	3861	M35-39	ESP	00:42:35	03:26:45	02:01:22	06:27:21
1572	1299	223	John Reilly	4038	M35-39	GBR	00:51:44	03:16:05	02:07:27	06:30:49