Rafael Mósca -
Ironman 70.3 Portugal 2023

Quick facts

2007/1613/237Alle/Geschlecht/AK

M40-44Altersklasse

2981Startnummer

PRTNationalität


44:50	3:49:29	2:54:05	7:45:54

Vergleiche Rafael Mósca mit anderen Athleten!

2981 Mósca

2613 Shah ×

3488 Yip ×

2342 Oulkadi ×

3681 Phillips ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:50	00:44:50	02:21 min/100m	+09:21 (225.) ●	+09:16 (1520.) ●	+09:00 (1891.) ●
Wechsel		00:54:20	00:09:30	-	+01:58 (197.) ●	+01:45 (1278.) ●	+01:51 (1606.) ●
Radfahren	6.8 km	01:12:35	00:18:15	22.36 km/h	+03:21 (235.) ●	+03:08 (1567.) ●	+02:57 (1929.) ●
Radfahren	11.5 km	01:33:56	00:21:21	13.21 km/h	+05:12 (233.) ●	+05:20 (1584.) ●	+05:02 (1953.) ●
Radfahren	23.1 km	02:05:55	00:31:59	21.76 km/h	+07:45 (236.) ●	+07:31 (1604.) ●	+07:03 (1977.) ●
Radfahren	27.2 km	02:16:07	00:10:12	24.12 km/h	+02:06 (232.) ●	+02:01 (1572.) ●	+01:51 (1933.) ●
Radfahren	44.7 km	02:55:36	00:39:29	26.59 km/h	+07:41 (235.) ●	+07:34 (1577.) ●	+07:01 (1935.) ●
Radfahren	55.7 km	03:22:25	00:26:49	24.61 km/h	+04:47 (226.) ●	+04:33 (1514.) ●	+04:09 (1837.) ●
Radfahren	64.2 km	03:41:16	00:18:51	27.06 km/h	+03:14 (228.) ●	+03:09 (1532.) ●	+02:54 (1872.) ●
Radfahren	90 km	04:43:49	01:02:33	24.75 km/h	+14:22 (233.) ●	+13:29 (1563.) ●	+12:39 (1929.) ●
Radfahren	90 km	04:43:49	03:49:29	23.53 km/h	+48:28 (235.) ●	+46:45 (1579.) ●	+43:36 (1942.) ●
Wechsel		04:51:49	00:08:00	-	+02:51 (221.) ●	+02:36 (1442.) ●	+02:33 (1798.) ●
Laufen	4.3 km	05:22:46	00:30:57	07:11 min/km	+09:23 (235.) ●	+08:50 (1577.) ●	+08:36 (1963.) ●
Laufen	9.4 km	06:07:14	00:44:28	08:43 min/km	+17:41 (239.) ●	+16:54 (1627.) ●	+16:39 (2035.) ●
Laufen	10.1 km	06:13:09	00:05:55	08:27 min/km	+01:44 (234.) ●	+01:36 (1551.) ●	+01:34 (1936.) ●
Laufen	15.3 km	06:55:43	00:42:34	08:11 min/km	+12:57 (233.) ●	+12:01 (1561.) ●	+11:47 (1947.) ●
Laufen	20.3 km	07:40:10	00:44:27	08:53 min/km	+15:55 (236.) ●	+14:50 (1593.) ●	+14:39 (1999.) ●
Laufen	21.1 km	07:45:54	00:05:44	07:09 min/km	+01:21 (227.) ●	+01:14 (1488.) ●	+01:12 (1852.) ●
Laufen	21.1 km	07:45:54	02:54:05	08:15 min/km	+59:01 (237.) ●	+55:25 (1600.) ●	+54:27 (1999.) ●
Total	113 km	07:45:54	07:45:54	14.55 km/h	+02:01:39 (237.) ●	+01:55:47 (1613.) ●	+01:51:27 (2007.) ●

Ges	Sex	Ak	Name	#	AK
1947	1568	232	Etienne O'Connor	2456	M40-44	CAN	00:45:16	03:30:07	03:02:35	07:29:13
1949	1570	233	Antonio Roca Bertomeu	3597	M40-44	ESP	00:42:27	03:56:22	02:39:47	07:30:09
1962	1581	234	Akshay Sancheti	2608	M40-44	IND	00:43:45	04:04:16	02:29:56	07:33:19
1991	1602	235	Apul Shah	2613	M40-44	IND	00:44:27	04:08:07	02:31:50	07:40:51
2000	1608	236	Nicholas Yip	3488	M40-44	CAN	00:49:24	03:33:49	03:00:17	07:43:46
2007	1613	237	Rafael Mósca	2981	M40-44	PRT	00:44:50	03:49:29	02:54:05	07:45:54
2014	1616	238	Zouhair Oulkadi	2342	M40-44	MAR	00:50:57	03:48:27	02:44:42	07:49:35
2017	1617	239	John Phillips	3681	M40-44	GBR	00:35:20	03:45:26	03:11:33	07:50:36
2045	1634	240	Eddie Gauche	3350	M40-44	ZAF	00:45:09	04:34:57	02:48:02	08:24:12