Diogo Justino -
Ironman 70.3 Portugal 2023

Quick facts

926/800/132Alle/Geschlecht/AK

M40-44Altersklasse

2983Startnummer

PRTNationalität


38:32	3:03:37	1:45:10	5:41:43

Vergleiche Diogo Justino mit anderen Athleten!

2983 Justino

3499 Chen ×

3628 Sheridan ×

3023 Dickinson ×

2154 Samaha ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:32	00:38:32	02:01 min/100m	+03:03 (182.) ●	+02:58 (1195.) ●	+02:42 (1467.) ●
Wechsel		00:47:42	00:09:10	-	+01:38 (187.) ●	+01:25 (1224.) ●	+01:31 (1542.) ●
Radfahren	6.8 km	01:02:28	00:14:46	27.63 km/h	-00:08 (124.) ●	-00:21 (759.) ●	-00:32 (866.) ●
Radfahren	11.5 km	01:17:56	00:15:28	18.23 km/h	-00:41 (114.) ●	-00:33 (765.) ●	-00:51 (874.) ●
Radfahren	23.1 km	01:42:16	00:24:20	28.6 km/h	+00:06 (139.) ●	-00:08 (894.) ●	-00:36 (1005.) ●
Radfahren	27.2 km	01:50:13	00:07:57	30.94 km/h	-00:09 (128.) ●	-00:14 (786.) ●	-00:24 (873.) ●
Radfahren	44.7 km	02:22:54	00:32:41	32.13 km/h	+00:53 (169.) ●	+00:46 (1073.) ●	+00:13 (1221.) ●
Radfahren	55.7 km	02:44:36	00:21:42	30.41 km/h	-00:20 (123.) ●	-00:34 (802.) ●	-00:58 (897.) ●
Radfahren	64.2 km	03:00:27	00:15:51	32.18 km/h	+00:14 (157.) ●	+00:09 (979.) ●	-00:06 (1105.) ●
Radfahren	90 km	03:51:19	00:50:52	30.43 km/h	+02:41 (167.) ●	+01:48 (1051.) ●	+00:58 (1217.) ●
Radfahren	90 km	03:51:19	03:03:37	29.41 km/h	+02:36 (153.) ●	+00:53 (960.) ●	-02:16 (1086.) ●
Wechsel		03:56:33	00:05:14	-	+00:05 (145.) ●	-00:10 (906.) ●	-00:13 (1140.) ●
Laufen	4.3 km	04:17:06	00:20:33	04:46 min/km	-01:01 (102.) ●	-01:34 (621.) ●	-01:48 (723.) ●
Laufen	9.4 km	04:42:27	00:25:21	04:58 min/km	-01:26 (106.) ●	-02:13 (614.) ●	-02:28 (719.) ●
Laufen	10.1 km	04:46:21	00:03:54	05:34 min/km	-00:17 (90.) ●	-00:25 (572.) ●	-00:27 (676.) ●
Laufen	15.3 km	05:12:48	00:26:27	05:05 min/km	-03:10 (79.) ●	-04:06 (458.) ●	-04:20 (532.) ●
Laufen	20.3 km	05:37:50	00:25:02	05:00 min/km	-03:30 (67.) ●	-04:35 (388.) ●	-04:46 (447.) ●
Laufen	21.1 km	05:41:43	00:03:53	04:51 min/km	-00:30 (66.) ●	-00:37 (414.) ●	-00:39 (487.) ●
Laufen	21.1 km	05:41:43	01:45:10	04:59 min/km	-09:54 (86.) ●	-13:30 (487.) ●	-14:28 (570.) ●
Total	113 km	05:41:43	05:41:43	19.84 km/h	-02:32 (132.) ●	-08:24 (800.) ●	-12:44 (926.) ●

Ges	Sex	Ak	Name	#	AK
901	778	127	Martin Pischtschan	3104	M40-44	DEU	00:37:23	02:51:48	01:57:17	05:40:13
906	782	128	Pedro Enes	3256	M40-44	PRT	00:46:22	02:50:15	01:50:46	05:40:31
907	783	129	Nuno Pestana	3988	M40-44	PRT	00:31:42	03:02:17	01:53:52	05:40:33
915	790	130	Kenny Hsuan Wei Chen	3499	M40-44	TWN	00:33:34	03:01:27	01:56:04	05:41:02
924	798	131	Paul Sheridan	3628	M40-44	IRL	00:38:24	02:54:20	01:54:38	05:41:35
926	800	132	Diogo Justino	2983	M40-44	PRT	00:38:32	03:03:37	01:45:10	05:41:43
940	811	133	Phil Dickinson	3023	M40-44	GBR	00:32:08	02:59:24	02:00:46	05:42:33
948	818	134	Julien Samaha	2154	M40-44	FRA	00:31:27	03:00:33	01:57:09	05:43:04
951	821	135	Jan Grymin	3905	M40-44	POL	00:37:26	03:03:01	01:51:07	05:43:10
953	823	136	Ricardo Pereira	3142	M40-44	PRT	00:37:17	03:10:54	01:39:54	05:43:15