Matthew Cole -
Ironman 70.3 Portugal 2023

Quick facts

1014/869/112Alle/Geschlecht/AK

M25-29Altersklasse

3025Startnummer

GBRNationalität


36:02	3:05:20	1:51:20	5:46:37

Vergleiche Matthew Cole mit anderen Athleten!

3025 Cole

3933 Garvin ×

3182 Almeida ×

3132 Mishchenko ×

3734 Frey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:02	00:36:02	01:53 min/100m	+01:20 (112.) ●	+00:28 (960.) ●	+00:12 (1158.) ●
Wechsel		00:44:00	00:07:58	-	+00:32 (111.) ●	+00:13 (972.) ●	+00:19 (1234.) ●
Radfahren	6.8 km	00:58:53	00:14:53	27.41 km/h	+00:05 (105.) ●	-00:14 (809.) ●	-00:25 (931.) ●
Radfahren	11.5 km	01:14:08	00:15:15	18.49 km/h	-00:05 (99.) ●	-00:46 (703.) ●	-01:04 (799.) ●
Radfahren	23.1 km	01:38:30	00:24:22	28.56 km/h	+00:35 (124.) ●	-00:06 (901.) ●	-00:34 (1013.) ●
Radfahren	27.2 km	01:46:48	00:08:18	29.64 km/h	+00:21 (129.) ●	+00:07 (1036.) ●	-00:03 (1182.) ●
Radfahren	44.7 km	02:20:05	00:33:17	31.55 km/h	+02:03 (139.) ●	+01:22 (1136.) ●	+00:49 (1308.) ●
Radfahren	55.7 km	02:43:20	00:23:15	28.39 km/h	+01:22 (134.) ●	+00:59 (1100.) ●	+00:35 (1274.) ●
Radfahren	64.2 km	02:59:41	00:16:21	31.19 km/h	+00:45 (133.) ●	+00:39 (1132.) ●	+00:24 (1303.) ●
Radfahren	90 km	03:49:20	00:49:39	31.18 km/h	+00:41 (117.) ●	+00:35 (966.) ●	-00:15 (1100.) ●
Radfahren	90 km	03:49:20	03:05:20	29.14 km/h	+05:47 (127.) ●	+02:36 (1001.) ●	-00:33 (1132.) ●
Wechsel		03:55:17	00:05:57	-	+00:45 (139.) ●	+00:33 (1104.) ●	+00:30 (1376.) ●
Laufen	4.3 km	04:15:58	00:20:41	04:48 min/km	-00:47 (89.) ●	-01:26 (653.) ●	-01:40 (758.) ●
Laufen	9.4 km	04:42:06	00:26:08	05:07 min/km	-00:41 (98.) ●	-01:26 (733.) ●	-01:41 (861.) ●
Laufen	10.1 km	04:46:01	00:03:55	05:35 min/km	-00:13 (84.) ●	-00:24 (596.) ●	-00:26 (701.) ●
Laufen	15.3 km	05:14:46	00:28:45	05:31 min/km	-00:51 (96.) ●	-01:48 (739.) ●	-02:02 (885.) ●
Laufen	20.3 km	05:42:36	00:27:50	05:34 min/km	-01:05 (93.) ●	-01:47 (739.) ●	-01:58 (887.) ●
Laufen	21.1 km	05:46:37	00:04:01	05:01 min/km	-00:18 (76.) ●	-00:29 (516.) ●	-00:31 (617.) ●
Laufen	21.1 km	05:46:37	01:51:20	05:16 min/km	-03:55 (92.) ●	-07:20 (699.) ●	-08:18 (832.) ●
Total	113 km	05:46:37	05:46:37	19.56 km/h	+04:29 (112.) ●	-03:30 (869.) ●	-07:50 (1014.) ●

Ges	Sex	Ak	Name	#	AK
972	837	107	Ruben Useche	4191	M25-29	VEN	00:40:02	03:14:06	01:36:18	05:44:19
975	839	108	Daniel Hespe	2846	M25-29	AUS	00:37:19	03:05:47	01:48:17	05:44:26
984	845	109	Javier Turón	4056	M25-29	ESP	00:31:32	03:02:23	01:57:01	05:44:55
1001	858	110	Jack Garvin	3933	M25-29	GBR	00:34:34	03:01:46	01:58:25	05:45:57
1002	859	111	José Almeida	3182	M25-29	PRT	00:40:38	03:04:09	01:48:53	05:46:04
1014	869	112	Matthew Cole	3025	M25-29	GBR	00:36:02	03:05:20	01:51:20	05:46:37
1025	876	113	Gleb Mishchenko	3132	M25-29	GBR	00:36:51	03:02:09	01:56:41	05:47:16
1028	877	114	Luis Frey	3734	M25-29	AUS	00:39:40	03:04:44	01:52:03	05:47:29
1036	885	115	Emile Segers	2784	M25-29	BEL	00:31:46	03:13:34	01:51:23	05:47:54
1039	888	116	Enrique Moreno-Torres García-Torres	4180	M25-29	ESP	00:37:34	03:18:56	01:38:08	05:48:15