Nikita Spiridonov -
Ironman 70.3 Portugal 2023

Quick facts

1318/1108/211Alle/Geschlecht/AK

M30-34Altersklasse

3130Startnummer

Nationalität


43:32	3:23:55	1:50:46	6:09:13

Vergleiche Nikita Spiridonov mit anderen Athleten!

3130 Spiridonov

3743 Kelly ×

3481 Frost-Hodson ×

3873 Xavier de Almeida E Silva ×

2294 Brandão ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:32	00:43:32	02:17 min/100m	+09:12 (262.) ●	+07:58 (1479.) ●	+07:42 (1832.) ●
Wechsel		00:50:08	00:06:36	-	-00:36 (120.) ●	-01:09 (599.) ●	-01:03 (786.) ●
Radfahren	6.8 km	01:06:35	00:16:27	24.8 km/h	+01:34 (239.) ●	+01:20 (1339.) ●	+01:09 (1588.) ●
Radfahren	11.5 km	01:24:24	00:17:49	15.83 km/h	+02:14 (236.) ●	+01:48 (1286.) ●	+01:30 (1537.) ●
Radfahren	23.1 km	01:51:33	00:27:09	25.64 km/h	+03:13 (244.) ●	+02:41 (1345.) ●	+02:13 (1587.) ●
Radfahren	27.2 km	02:00:45	00:09:12	26.74 km/h	+01:12 (246.) ●	+01:01 (1387.) ●	+00:51 (1659.) ●
Radfahren	44.7 km	02:37:22	00:36:37	28.68 km/h	+05:11 (251.) ●	+04:42 (1430.) ●	+04:09 (1715.) ●
Radfahren	55.7 km	03:02:40	00:25:18	26.09 km/h	+03:25 (245.) ●	+03:02 (1371.) ●	+02:38 (1639.) ●
Radfahren	64.2 km	03:20:02	00:17:22	29.37 km/h	+01:47 (235.) ●	+01:40 (1377.) ●	+01:25 (1638.) ●
Radfahren	90 km	04:14:03	00:54:01	28.66 km/h	+05:56 (220.) ●	+04:57 (1239.) ●	+04:07 (1466.) ●
Radfahren	90 km	04:14:03	03:23:55	26.48 km/h	+24:32 (235.) ●	+21:11 (1321.) ●	+18:02 (1563.) ●
Wechsel		04:18:27	00:04:24	-	-00:39 (125.) ●	-01:00 (624.) ●	-01:03 (816.) ●
Laufen	4.3 km	04:39:55	00:21:28	04:59 min/km	+00:21 (173.) ●	-00:39 (815.) ●	-00:53 (964.) ●
Laufen	9.4 km	05:06:39	00:26:44	05:14 min/km	+00:31 (174.) ●	-00:50 (827.) ●	-01:05 (986.) ●
Laufen	10.1 km	05:10:36	00:03:57	05:38 min/km	-00:07 (142.) ●	-00:22 (619.) ●	-00:24 (730.) ●
Laufen	15.3 km	05:39:35	00:28:59	05:34 min/km	-00:05 (161.) ●	-01:34 (764.) ●	-01:48 (918.) ●
Laufen	20.3 km	06:05:25	00:25:50	05:10 min/km	-02:36 (111.) ●	-03:47 (487.) ●	-03:58 (570.) ●
Laufen	21.1 km	06:09:13	00:03:48	04:44 min/km	-00:28 (80.) ●	-00:42 (342.) ●	-00:44 (403.) ●
Laufen	21.1 km	06:09:13	01:50:46	05:14 min/km	-02:24 (146.) ●	-07:54 (676.) ●	-08:52 (802.) ●
Total	113 km	06:09:13	06:09:13	18.36 km/h	+30:05 (211.) ●	+19:06 (1108.) ●	+14:46 (1318.) ●

Ges	Sex	Ak	Name	#	AK
1255	1056	206	Erwan Geraud	3479	M30-34	FRA	00:35:02	03:15:25	01:55:06	06:02:22
1256	1057	207	João Cal	2143	M30-34	PRT	00:40:35	03:07:52	02:01:44	06:02:25
1287	1081	208	Alexander Golovko	2267	M30-34		00:32:40	03:10:32	02:11:55	06:06:14
1293	1086	209	Josh Kelly	3743	M30-34	GBR	00:31:32	03:12:24	02:07:51	06:06:33
1298	1091	210	Nathan Frost-Hodson	3481	M30-34	AUS	00:29:57	03:12:43	02:10:41	06:07:01
1318	1108	211	Nikita Spiridonov	3130	M30-34		00:43:32	03:23:55	01:50:46	06:09:13
1320	1110	212	Lauro Xavier de Almeida E Silva	3873	M30-34	BRA	00:35:00	03:17:52	01:57:10	06:09:21
1321	1111	213	David Brandão	2294	M30-34	PRT	00:40:04	03:26:08	01:52:51	06:09:28
1340	1124	214	Nuno Amorim	3152	M30-34	PRT	00:32:13	03:14:54	02:11:27	06:10:33
1375	1152	215	Jessy Parisse	2891	M30-34	FRA	00:40:17	03:17:10	02:01:20	06:13:17