Bill van der Valk -
Ironman 70.3 Portugal 2023
Quick facts
1576/1301/225Alle/Geschlecht/AK
M35-39Altersklasse
3131Startnummer
NLDNationalität
32:34 | 3:17:58 | 2:24:41 | 6:31:08 |
Vergleiche Bill van der Valk mit anderen Athleten!
3131 van der Valk
4038 Reilly ×
3954 Valentim ×
3820 Brookes ×
2151 Borges ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:34 | 00:32:34 | 01:42 min/100m | -02:30 (96.) ● | -03:00 (549.) ● | -03:16 (649.) ● |
Wechsel | 00:42:39 | 00:10:05 | - | +02:46 (228.) ● | +02:20 (1355.) ● | +02:26 (1696.) ● | |
Radfahren | 6.8 km | 00:58:26 | 00:15:47 | 25.85 km/h | +00:45 (200.) ● | +00:40 (1159.) ● | +00:29 (1353.) ● |
Radfahren | 11.5 km | 01:15:05 | 00:16:39 | 16.94 km/h | +01:03 (190.) ● | +00:38 (1076.) ● | +00:20 (1260.) ● |
Radfahren | 23.1 km | 01:41:24 | 00:26:19 | 26.45 km/h | +02:24 (214.) ● | +01:51 (1230.) ● | +01:23 (1434.) ● |
Radfahren | 27.2 km | 01:50:21 | 00:08:57 | 27.49 km/h | +00:54 (221.) ● | +00:46 (1307.) ● | +00:36 (1549.) ● |
Radfahren | 44.7 km | 02:23:39 | 00:33:18 | 31.53 km/h | +01:48 (198.) ● | +01:23 (1138.) ● | +00:50 (1311.) ● |
Radfahren | 55.7 km | 02:47:44 | 00:24:05 | 27.4 km/h | +02:11 (214.) ● | +01:49 (1226.) ● | +01:25 (1441.) ● |
Radfahren | 64.2 km | 03:05:03 | 00:17:19 | 29.45 km/h | +01:51 (225.) ● | +01:37 (1367.) ● | +01:22 (1621.) ● |
Radfahren | 90 km | 04:00:37 | 00:55:34 | 27.86 km/h | +07:00 (223.) ● | +06:30 (1318.) ● | +05:40 (1580.) ● |
Radfahren | 90 km | 04:00:37 | 03:17:58 | 27.28 km/h | +17:56 (213.) ● | +15:14 (1231.) ● | +12:05 (1446.) ● |
Wechsel | 04:06:27 | 00:05:50 | - | +00:45 (187.) ● | +00:26 (1071.) ● | +00:23 (1336.) ● | |
Laufen | 4.3 km | 04:33:23 | 00:26:56 | 06:15 min/km | +05:32 (248.) ● | +04:49 (1466.) ● | +04:35 (1809.) ● |
Laufen | 9.4 km | 05:06:24 | 00:33:01 | 06:28 min/km | +06:24 (245.) ● | +05:27 (1420.) ● | +05:12 (1761.) ● |
Laufen | 10.1 km | 05:11:29 | 00:05:05 | 07:15 min/km | +00:54 (232.) ● | +00:46 (1360.) ● | +00:44 (1681.) ● |
Laufen | 15.3 km | 05:49:03 | 00:37:34 | 07:13 min/km | +08:10 (245.) ● | +07:01 (1413.) ● | +06:47 (1754.) ● |
Laufen | 20.3 km | 06:25:32 | 00:36:29 | 07:17 min/km | +08:00 (241.) ● | +06:52 (1409.) ● | +06:41 (1750.) ● |
Laufen | 21.1 km | 06:31:08 | 00:05:36 | 06:59 min/km | +01:14 (248.) ● | +01:06 (1453.) ● | +01:04 (1810.) ● |
Laufen | 21.1 km | 06:31:08 | 02:24:41 | 06:51 min/km | +30:14 (246.) ● | +26:01 (1427.) ● | +25:03 (1770.) ● |
Total | 113 km | 06:31:08 | 06:31:08 | 17.33 km/h | +49:11 (225.) ● | +41:01 (1301.) ● | +36:41 (1576.) ● |