Marcos Aguilar Benito -
Ironman 70.3 Portugal 2023

Quick facts

750/654/60Alle/Geschlecht/AK

M50-54Altersklasse

3192Startnummer

ESPNationalität


38:02	3:02:45	1:38:49	5:32:27

Vergleiche Marcos Aguilar Benito mit anderen Athleten!

3192 Aguilar Benito

3341 Sheppard ×

3092 Baldaque Da Silva ×

3596 Miguel Pereiraferreira ×

3474 Frances Sitja ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:02	00:38:02	02:00 min/100m	+01:00 (118.) ●	+02:28 (1148.) ●	+02:12 (1407.) ●
Wechsel		00:45:48	00:07:46	-	-00:30 (83.) ●	+00:01 (920.) ●	+00:07 (1170.) ●
Radfahren	6.8 km	01:01:21	00:15:33	26.24 km/h	+00:12 (106.) ●	+00:26 (1083.) ●	+00:15 (1262.) ●
Radfahren	11.5 km	01:18:05	00:16:44	16.85 km/h	+00:05 (104.) ●	+00:43 (1095.) ●	+00:25 (1287.) ●
Radfahren	23.1 km	01:42:26	00:24:21	28.58 km/h	-00:51 (86.) ●	-00:07 (897.) ●	-00:35 (1009.) ●
Radfahren	27.2 km	01:50:36	00:08:10	30.12 km/h	-00:17 (88.) ●	-00:01 (943.) ●	-00:11 (1060.) ●
Radfahren	44.7 km	02:23:00	00:32:24	32.41 km/h	-00:05 (102.) ●	+00:29 (1042.) ●	-00:04 (1184.) ●
Radfahren	55.7 km	02:44:54	00:21:54	30.14 km/h	-00:54 (85.) ●	-00:22 (851.) ●	-00:46 (959.) ●
Radfahren	64.2 km	03:00:25	00:15:31	32.87 km/h	-00:22 (92.) ●	-00:11 (858.) ●	-00:26 (963.) ●
Radfahren	90 km	03:48:33	00:48:08	32.16 km/h	-01:40 (83.) ●	-00:56 (844.) ●	-01:46 (957.) ●
Radfahren	90 km	03:48:33	03:02:45	29.55 km/h	-03:52 (90.) ●	+00:01 (928.) ●	-03:08 (1052.) ●
Wechsel		03:53:38	00:05:05	-	-00:37 (80.) ●	-00:19 (854.) ●	-00:22 (1079.) ●
Laufen	4.3 km	04:12:00	00:18:22	04:16 min/km	-04:42 (15.) ●	-03:45 (231.) ●	-03:59 (263.) ●
Laufen	9.4 km	04:35:06	00:23:06	04:31 min/km	-05:41 (20.) ●	-04:28 (280.) ●	-04:43 (316.) ●
Laufen	10.1 km	04:38:41	00:03:35	05:07 min/km	-00:59 (15.) ●	-00:44 (290.) ●	-00:46 (334.) ●
Laufen	15.3 km	05:04:43	00:26:02	05:00 min/km	-06:09 (29.) ●	-04:31 (416.) ●	-04:45 (481.) ●
Laufen	20.3 km	05:28:51	00:24:08	04:49 min/km	-06:57 (20.) ●	-05:29 (285.) ●	-05:40 (323.) ●
Laufen	21.1 km	05:32:27	00:03:36	04:29 min/km	-01:09 (10.) ●	-00:54 (201.) ●	-00:56 (228.) ●
Laufen	21.1 km	05:32:27	01:38:49	04:40 min/km	-25:37 (21.) ●	-19:51 (289.) ●	-20:49 (333.) ●
Total	113 km	05:32:27	05:32:27	20.39 km/h	-29:36 (60.) ●	-17:40 (654.) ●	-22:00 (750.) ●

Ges	Sex	Ak	Name	#	AK
679	596	55	Nuno Julio	2606	M50-54	PRT	00:30:47	02:55:59	01:49:31	05:27:45
699	611	56	Felix Ortiz	2210	M50-54	PRI	00:31:28	02:54:10	01:53:33	05:29:09
715	624	57	Gary Morton	2330	M50-54	IRL	00:31:43	02:53:02	01:53:16	05:30:11
724	631	58	Les Sheppard	3341	M50-54	GBR	00:35:47	03:21:19	02:05:16	05:30:55
731	637	59	Diogo Baldaque Da Silva	3092	M50-54	PRT	00:31:17	02:54:27	01:54:54	05:31:10
750	654	60	Marcos Aguilar Benito	3192	M50-54	ESP	00:38:02	03:02:45	01:38:49	05:32:27
779	681	61	João Miguel Pereiraferreira	3596	M50-54	PRT	00:39:13	02:50:38	01:51:29	05:33:52
794	694	62	Miquel Frances Sitja	3474	M50-54	ESP	00:37:44	02:49:39	01:49:06	05:34:37
801	699	63	Doug Smith	2824	M50-54	GBR	00:34:43	02:49:57	01:57:47	05:35:09
816	710	64	Christos Armelinos	3856	M50-54	GRC	00:35:56	02:48:18	01:55:53	05:35:48