Karen Lewis -
Ironman 70.3 Portugal 2023

Quick facts

1721/245/36Alle/Geschlecht/AK

F45-49Altersklasse

3236Startnummer

IRLNationalität


47:29	3:25:17	2:20:43	6:48:14

Vergleiche Karen Lewis mit anderen Athleten!

3236 Lewis

2635 Williams ×

3471 Martinez Ruiz ×

3267 Ribotel ×

2349 Thomson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:29	00:47:29	02:29 min/100m	+09:07 (49.) ●	+10:23 (321.) ●	+11:39 (1962.) ●
Wechsel		00:55:22	00:07:53	-	-00:47 (25.) ●	-00:01 (184.) ●	+00:14 (1210.) ●
Radfahren	6.8 km	01:11:45	00:16:23	24.9 km/h	-00:06 (26.) ●	+00:05 (188.) ●	+01:05 (1566.) ●
Radfahren	11.5 km	01:29:26	00:17:41	15.95 km/h	-00:08 (25.) ●	-00:07 (188.) ●	+01:22 (1505.) ●
Radfahren	23.1 km	01:57:11	00:27:45	25.08 km/h	+00:26 (29.) ●	+00:36 (201.) ●	+02:49 (1657.) ●
Radfahren	27.2 km	02:06:25	00:09:14	26.64 km/h	+00:11 (33.) ●	+00:06 (221.) ●	+00:53 (1675.) ●
Radfahren	44.7 km	02:42:48	00:36:23	28.86 km/h	+00:05 (33.) ●	+01:19 (216.) ●	+03:55 (1692.) ●
Radfahren	55.7 km	03:07:22	00:24:34	26.87 km/h	-00:06 (23.) ●	+00:09 (180.) ●	+01:54 (1522.) ●
Radfahren	64.2 km	03:23:52	00:16:30	30.91 km/h	-00:36 (20.) ●	-00:30 (142.) ●	+00:33 (1353.) ●
Radfahren	90 km	04:20:39	00:56:47	27.26 km/h	+02:17 (33.) ●	+03:13 (227.) ●	+06:53 (1666.) ●
Radfahren	90 km	04:20:39	03:25:17	26.31 km/h	+02:03 (27.) ●	+04:51 (196.) ●	+19:24 (1595.) ●
Wechsel		04:27:31	00:06:52	-	+01:02 (35.) ●	+00:31 (239.) ●	+01:25 (1597.) ●
Laufen	4.3 km	04:54:17	00:26:46	06:13 min/km	+02:21 (39.) ●	+03:03 (271.) ●	+04:25 (1792.) ●
Laufen	9.4 km	05:26:36	00:32:19	06:20 min/km	+02:06 (36.) ●	+02:58 (261.) ●	+04:30 (1712.) ●
Laufen	10.1 km	05:31:58	00:05:22	07:40 min/km	+00:36 (40.) ●	+00:46 (279.) ●	+01:01 (1793.) ●
Laufen	15.3 km	06:08:53	00:36:55	07:05 min/km	+03:36 (38.) ●	+04:39 (270.) ●	+06:08 (1732.) ●
Laufen	20.3 km	06:43:12	00:34:19	06:51 min/km	+02:12 (36.) ●	+03:24 (258.) ●	+04:31 (1628.) ●
Laufen	21.1 km	06:48:14	00:05:02	06:17 min/km	+00:10 (32.) ●	+00:21 (238.) ●	+00:30 (1555.) ●
Laufen	21.1 km	06:48:14	02:20:43	06:40 min/km	+11:01 (36.) ●	+15:11 (264.) ●	+21:05 (1709.) ●
Total	113 km	06:48:14	06:48:14	16.61 km/h	+22:26 (36.) ●	+30:55 (245.) ●	+53:47 (1721.) ●

Ges	Sex	Ak	Name	#	AK
1586	219	31	Christiane Lorgé	3297	F45-49	LUX	00:37:58	03:17:37	02:22:13	06:32:07
1600	223	32	Sofia Pinto de Almeida Guerreiro Rodrigues Quintão Pereira	3082	F45-49	PRT	00:37:38	03:36:34	01:58:20	06:33:49
1648	232	33	Kerstin Costa	2384	F45-49	DEU	00:44:15	03:26:00	02:02:32	06:39:02
1694	239	34	Joanne Williams	2635	F45-49	GBR	00:43:48	03:25:30	02:20:23	06:44:11
1704	241	35	Anna Martinez Ruiz	3471	F45-49	ESP	00:38:42	03:41:54	02:05:56	06:45:43
1721	245	36	Karen Lewis	3236	F45-49	IRL	00:47:29	03:25:17	02:20:43	06:48:14
1744	247	37	Emmanuelle Ribotel	3267	F45-49	CHE	00:37:21	03:52:43	02:08:48	06:51:24
1786	258	38	Shan Thomson	2349	F45-49	ZAF	00:42:13	03:33:35	02:26:33	06:57:32
1829	271	39	Nadya Carrasquillo	2218	F45-49	PRI	00:37:15	03:34:49	02:40:49	07:05:05
1846	276	40	Tahamara Dias	2291	F45-49	PRT	00:38:30	03:48:02	02:26:35	07:08:08