João Antonio Alberto Abreu -
Ironman 70.3 Portugal 2023
Quick facts
1461/1217/190Alle/Geschlecht/AK
M40-44Altersklasse
3237Startnummer
PRTNationalität
32:41 | 3:29:31 | 2:02:23 | 6:20:47 |
Vergleiche João Antonio Alberto Abreu mit anderen Athleten!
3237 Alberto Abreu
2217 Borges ×
3332 Peredo Abejas ×
4091 Cristobo ×
4059 Catolfi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:41 | 00:32:41 | 01:43 min/100m | -02:48 (82.) ● | -02:53 (562.) ● | -03:09 (665.) ● |
Wechsel | 00:42:20 | 00:09:39 | - | +02:07 (204.) ● | +01:54 (1305.) ● | +02:00 (1637.) ● | |
Radfahren | 6.8 km | 00:58:55 | 00:16:35 | 24.6 km/h | +01:41 (209.) ● | +01:28 (1375.) ● | +01:17 (1640.) ● |
Radfahren | 11.5 km | 01:17:35 | 00:18:40 | 15.11 km/h | +02:31 (209.) ● | +02:39 (1400.) ● | +02:21 (1692.) ● |
Radfahren | 23.1 km | 01:46:03 | 00:28:28 | 24.45 km/h | +04:14 (220.) ● | +04:00 (1453.) ● | +03:32 (1743.) ● |
Radfahren | 27.2 km | 01:55:03 | 00:09:00 | 27.33 km/h | +00:54 (202.) ● | +00:49 (1326.) ● | +00:39 (1575.) ● |
Radfahren | 44.7 km | 02:31:22 | 00:36:19 | 28.91 km/h | +04:31 (213.) ● | +04:24 (1411.) ● | +03:51 (1684.) ● |
Radfahren | 55.7 km | 02:57:32 | 00:26:10 | 25.22 km/h | +04:08 (220.) ● | +03:54 (1468.) ● | +03:30 (1772.) ● |
Radfahren | 64.2 km | 03:15:20 | 00:17:48 | 28.65 km/h | +02:11 (214.) ● | +02:06 (1432.) ● | +01:51 (1722.) ● |
Radfahren | 90 km | 04:11:51 | 00:56:31 | 27.39 km/h | +08:20 (208.) ● | +07:27 (1365.) ● | +06:37 (1643.) ● |
Radfahren | 90 km | 04:11:51 | 03:29:31 | 25.77 km/h | +28:30 (213.) ● | +26:47 (1409.) ● | +23:38 (1686.) ● |
Wechsel | 04:18:24 | 00:06:33 | - | +01:24 (188.) ● | +01:09 (1223.) ● | +01:06 (1521.) ● | |
Laufen | 4.3 km | 04:41:40 | 00:23:16 | 05:24 min/km | +01:42 (173.) ● | +01:09 (1119.) ● | +00:55 (1355.) ● |
Laufen | 9.4 km | 05:10:17 | 00:28:37 | 05:36 min/km | +01:50 (170.) ● | +01:03 (1077.) ● | +00:48 (1309.) ● |
Laufen | 10.1 km | 05:14:41 | 00:04:24 | 06:17 min/km | +00:13 (168.) ● | +00:05 (1018.) ● | +00:03 (1231.) ● |
Laufen | 15.3 km | 05:45:28 | 00:30:47 | 05:55 min/km | +01:10 (158.) ● | +00:14 (972.) ● | ±00:00 (1174.) ● |
Laufen | 20.3 km | 06:16:07 | 00:30:39 | 06:07 min/km | +02:07 (173.) ● | +01:02 (1035.) ● | +00:51 (1276.) ● |
Laufen | 21.1 km | 06:20:47 | 00:04:40 | 05:49 min/km | +00:17 (170.) ● | +00:10 (1026.) ● | +00:08 (1264.) ● |
Laufen | 21.1 km | 06:20:47 | 02:02:23 | 05:48 min/km | +07:19 (167.) ● | +03:43 (1034.) ● | +02:45 (1260.) ● |
Total | 113 km | 06:20:47 | 06:20:47 | 17.81 km/h | +36:32 (190.) ● | +30:40 (1217.) ● | +26:20 (1461.) ● |