Jose Manuel Gavilan Moncada -
Ironman 70.3 Portugal 2023

Quick facts

989/850/173Alle/Geschlecht/AK

M30-34Altersklasse

3248Startnummer

ESPNationalität


37:19	3:03:05	1:52:25	5:45:13

Vergleiche Jose Manuel Gavilan Moncada mit anderen Athleten!

3248 Gavilan Moncada

4063 Honeybul ×

2184 Morgado ×

2113 Magnasco Tabacchi ×

2525 Boosten ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:19	00:37:19	01:57 min/100m	+02:59 (208.) ●	+01:45 (1076.) ●	+01:29 (1310.) ●
Wechsel		00:45:27	00:08:08	-	+00:56 (200.) ●	+00:23 (1007.) ●	+00:29 (1281.) ●
Radfahren	6.8 km	01:00:27	00:15:00	27.2 km/h	+00:07 (168.) ●	-00:07 (856.) ●	-00:18 (989.) ●
Radfahren	11.5 km	01:16:38	00:16:11	17.43 km/h	+00:36 (189.) ●	+00:10 (967.) ●	-00:08 (1119.) ●
Radfahren	23.1 km	01:42:05	00:25:27	27.35 km/h	+01:31 (217.) ●	+00:59 (1114.) ●	+00:31 (1288.) ●
Radfahren	27.2 km	01:50:11	00:08:06	30.37 km/h	+00:06 (174.) ●	-00:05 (905.) ●	-00:15 (1016.) ●
Radfahren	44.7 km	02:21:48	00:31:37	33.21 km/h	+00:11 (170.) ●	-00:18 (904.) ●	-00:51 (1015.) ●
Radfahren	55.7 km	02:44:29	00:22:41	29.1 km/h	+00:48 (186.) ●	+00:25 (1027.) ●	+00:01 (1172.) ●
Radfahren	64.2 km	02:59:46	00:15:17	33.37 km/h	-00:18 (142.) ●	-00:25 (774.) ●	-00:40 (865.) ●
Radfahren	90 km	03:48:32	00:48:46	31.74 km/h	+00:41 (168.) ●	-00:18 (893.) ●	-01:08 (1016.) ●
Radfahren	90 km	03:48:32	03:03:05	29.49 km/h	+03:42 (177.) ●	+00:21 (942.) ●	-02:48 (1068.) ●
Wechsel		03:52:48	00:04:16	-	-00:47 (114.) ●	-01:08 (560.) ●	-01:11 (748.) ●
Laufen	4.3 km	04:13:35	00:20:47	04:50 min/km	-00:20 (146.) ●	-01:20 (672.) ●	-01:34 (781.) ●
Laufen	9.4 km	04:39:24	00:25:49	05:03 min/km	-00:24 (144.) ●	-01:45 (682.) ●	-02:00 (800.) ●
Laufen	10.1 km	04:43:20	00:03:56	05:37 min/km	-00:08 (140.) ●	-00:23 (606.) ●	-00:25 (711.) ●
Laufen	15.3 km	05:11:18	00:27:58	05:22 min/km	-01:06 (140.) ●	-02:35 (631.) ●	-02:49 (751.) ●
Laufen	20.3 km	05:40:38	00:29:20	05:52 min/km	+00:54 (181.) ●	-00:17 (917.) ●	-00:28 (1118.) ●
Laufen	21.1 km	05:45:13	00:04:35	05:43 min/km	+00:19 (198.) ●	+00:05 (968.) ●	+00:03 (1191.) ●
Laufen	21.1 km	05:45:13	01:52:25	05:19 min/km	-00:45 (156.) ●	-06:15 (727.) ●	-07:13 (868.) ●
Total	113 km	05:45:13	05:45:13	19.64 km/h	+06:05 (173.) ●	-04:54 (850.) ●	-09:14 (989.) ●

Ges	Sex	Ak	Name	#	AK
952	822	168	Matthew Mullan	3434	M30-34	IRL	00:37:50	03:01:18	01:53:25	05:43:13
970	835	169	Leonardo Dos Santos Moreira	2949	M30-34	BRA	00:41:39	02:45:37	02:06:00	05:44:15
980	842	170	Darío Valdivia Moñino	3786	M30-34	ESP	00:35:07	02:59:14	01:52:20	05:44:35
981	843	171	Rob Honeybul	4063	M30-34	USA	00:35:54	03:26:24	01:30:46	05:44:35
988	849	172	Joao Morgado	2184	M30-34	PRT	00:36:45	02:56:29	02:00:15	05:45:12
989	850	173	Jose Manuel Gavilan Moncada	3248	M30-34	ESP	00:37:19	03:03:05	01:52:25	05:45:13
990	851	174	Giulio Magnasco Tabacchi	2113	M30-34	ESP	00:31:07	02:48:48	02:15:33	05:45:19
1005	862	175	Huub Boosten	2525	M30-34	NLD	00:32:25	02:55:51	02:05:15	05:46:18
1007	864	176	David Wellesley Bensted Pariente	4117	M30-34	ESP	00:32:01	02:57:30	01:58:05	05:46:27
1013	868	177	Diogo Parracho	4133	M30-34	PRT	00:43:04	03:12:36	01:39:21	05:46:35