Pawel Pankiewicz -
Ironman 70.3 Portugal 2023

Quick facts

397/353/70Alle/Geschlecht/AK

M35-39Altersklasse

3288Startnummer

POLNationalität


32:35	2:32:27	1:50:33	5:07:57

Vergleiche Pawel Pankiewicz mit anderen Athleten!

3288 Pankiewicz

3224 Prévost ×

2365 Homem ×

3966 Stokes ×

3302 Fedoseev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:35	00:32:35	01:42 min/100m	-02:29 (97.) ●	-02:59 (550.) ●	-03:15 (651.) ●
Wechsel		00:39:20	00:06:45	-	-00:34 (118.) ●	-01:00 (635.) ●	-00:54 (833.) ●
Radfahren	6.8 km	00:52:34	00:13:14	30.83 km/h	-01:48 (33.) ●	-01:53 (185.) ●	-02:04 (204.) ●
Radfahren	11.5 km	01:05:52	00:13:18	21.2 km/h	-02:18 (33.) ●	-02:43 (189.) ●	-03:01 (211.) ●
Radfahren	23.1 km	01:26:27	00:20:35	33.81 km/h	-03:20 (26.) ●	-03:53 (126.) ●	-04:21 (137.) ●
Radfahren	27.2 km	01:33:20	00:06:53	35.74 km/h	-01:10 (17.) ●	-01:18 (90.) ●	-01:28 (97.) ●
Radfahren	44.7 km	02:00:24	00:27:04	38.79 km/h	-04:26 (22.) ●	-04:51 (104.) ●	-05:24 (113.) ●
Radfahren	55.7 km	02:18:26	00:18:02	36.6 km/h	-03:52 (13.) ●	-04:14 (57.) ●	-04:38 (62.) ●
Radfahren	64.2 km	02:31:30	00:13:04	39.03 km/h	-02:24 (16.) ●	-02:38 (91.) ●	-02:53 (95.) ●
Radfahren	90 km	03:11:47	00:40:17	38.43 km/h	-08:17 (27.) ●	-08:47 (132.) ●	-09:37 (142.) ●
Radfahren	90 km	03:11:47	02:32:27	35.42 km/h	-27:35 (21.) ●	-30:17 (103.) ●	-33:26 (114.) ●
Wechsel		03:17:24	00:05:37	-	+00:32 (178.) ●	+00:13 (1016.) ●	+00:10 (1273.) ●
Laufen	4.3 km	03:38:49	00:21:25	04:58 min/km	+00:01 (144.) ●	-00:42 (807.) ●	-00:56 (951.) ●
Laufen	9.4 km	04:05:57	00:27:08	05:19 min/km	+00:31 (153.) ●	-00:26 (888.) ●	-00:41 (1059.) ●
Laufen	10.1 km	04:09:48	00:03:51	05:30 min/km	-00:20 (97.) ●	-00:28 (536.) ●	-00:30 (634.) ●
Laufen	15.3 km	04:37:25	00:27:37	05:18 min/km	-01:47 (106.) ●	-02:56 (599.) ●	-03:10 (704.) ●
Laufen	20.3 km	05:03:44	00:26:19	05:15 min/km	-02:10 (98.) ●	-03:18 (542.) ●	-03:29 (636.) ●
Laufen	21.1 km	05:07:57	00:04:13	05:16 min/km	-00:09 (128.) ●	-00:17 (705.) ●	-00:19 (843.) ●
Laufen	21.1 km	05:07:57	01:50:33	05:14 min/km	-03:54 (118.) ●	-08:07 (668.) ●	-09:05 (792.) ●
Total	113 km	05:07:57	05:07:57	22.02 km/h	-34:00 (70.) ●	-42:10 (353.) ●	-46:30 (397.) ●

Ges	Sex	Ak	Name	#	AK
364	325	65	Ruben Chagas	2140	M35-39	PRT	00:39:49	02:42:48	01:34:06	05:06:05
375	333	66	Rory McKeown	2841	M35-39	IRL	00:24:02	02:48:24	01:45:46	05:06:47
381	339	67	Nicolas Mendes	3643	M35-39	FRA	00:31:40	02:46:23	01:39:53	05:07:05
382	340	68	Yannick Prévost	3224	M35-39	BEL	00:31:07	02:35:52	01:49:57	05:07:09
393	350	69	Pedro Homem	2365	M35-39	PRT	00:27:21	02:41:10	01:48:34	05:07:47
397	353	70	Pawel Pankiewicz	3288	M35-39	POL	00:32:35	02:32:27	01:50:33	05:07:57
399	355	71	Stephen Stokes	3966	M35-39	GBR	00:36:22	02:42:06	01:38:44	05:08:06
414	367	72	Evgeny Fedoseev	3302	M35-39	ESP	00:32:01	02:47:13	01:39:59	05:09:42
423	373	73	Christian Dülken	2041	M35-39	DEU	00:33:16	02:38:37	01:51:05	05:10:24
424	374	74	João Dias	2163	M35-39	PRT	00:27:06	02:50:53	01:42:56	05:10:26