Paul Cooper -
Ironman 70.3 Portugal 2023
Quick facts
1935/1558/69Alle/Geschlecht/AK
M60-64Altersklasse
3336Startnummer
GBRNationalität
1:00:48 | 3:34:24 | 2:32:13 | 7:26:49 |
Vergleiche Paul Cooper mit anderen Athleten!
3336 Cooper
2664 Bushrod ×
3828 Barax ×
2791 Wilhelm ×
3005 Byrne ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:00:48 | 01:00:48 | 03:12 min/100m | +22:44 (71.) ● | +25:14 (1631.) ● | +24:58 (2040.) ● |
Wechsel | 01:11:11 | 00:10:23 | - | +01:05 (47.) ● | +02:38 (1390.) ● | +02:44 (1741.) ● | |
Radfahren | 6.8 km | 01:27:35 | 00:16:24 | 24.88 km/h | +00:28 (50.) ● | +01:17 (1323.) ● | +01:06 (1570.) ● |
Radfahren | 11.5 km | 01:47:47 | 00:20:12 | 13.96 km/h | +03:14 (64.) ● | +04:11 (1530.) ● | +03:53 (1875.) ● |
Radfahren | 23.1 km | 02:18:01 | 00:30:14 | 23.02 km/h | +04:24 (67.) ● | +05:46 (1560.) ● | +05:18 (1902.) ● |
Radfahren | 27.2 km | 02:27:41 | 00:09:40 | 25.45 km/h | +01:08 (64.) ● | +01:29 (1498.) ● | +01:19 (1812.) ● |
Radfahren | 44.7 km | 03:05:41 | 00:38:00 | 27.63 km/h | +04:50 (66.) ● | +06:05 (1523.) ● | +05:32 (1847.) ● |
Radfahren | 55.7 km | 03:30:37 | 00:24:56 | 26.47 km/h | +01:52 (56.) ● | +02:40 (1330.) ● | +02:16 (1583.) ● |
Radfahren | 64.2 km | 03:48:09 | 00:17:32 | 29.09 km/h | +01:27 (57.) ● | +01:50 (1397.) ● | +01:35 (1670.) ● |
Radfahren | 90 km | 04:45:35 | 00:57:26 | 26.95 km/h | +06:32 (61.) ● | +08:22 (1409.) ● | +07:32 (1702.) ● |
Radfahren | 90 km | 04:45:35 | 03:34:24 | 25.19 km/h | +23:55 (62.) ● | +31:40 (1470.) ● | +28:31 (1770.) ● |
Wechsel | 04:54:36 | 00:09:01 | - | +02:19 (60.) ● | +03:37 (1516.) ● | +03:34 (1894.) ● | |
Laufen | 4.3 km | 05:25:25 | 00:30:49 | 07:10 min/km | +06:47 (67.) ● | +08:42 (1570.) ● | +08:28 (1955.) ● |
Laufen | 9.4 km | 06:02:27 | 00:37:02 | 07:15 min/km | +07:08 (65.) ● | +09:28 (1540.) ● | +09:13 (1917.) ● |
Laufen | 10.1 km | 06:08:21 | 00:05:54 | 08:25 min/km | +01:09 (65.) ● | +01:35 (1547.) ● | +01:33 (1928.) ● |
Laufen | 15.3 km | 06:46:35 | 00:38:14 | 07:21 min/km | +04:57 (60.) ● | +07:41 (1438.) ● | +07:27 (1785.) ● |
Laufen | 20.3 km | 07:22:01 | 00:35:26 | 07:05 min/km | +03:20 (54.) ● | +05:49 (1365.) ● | +05:38 (1700.) ● |
Laufen | 21.1 km | 07:26:49 | 00:04:48 | 05:59 min/km | -00:10 (33.) ● | +00:18 (1108.) ● | +00:16 (1366.) ● |
Laufen | 21.1 km | 07:26:49 | 02:32:13 | 07:12 min/km | +23:11 (63.) ● | +33:33 (1499.) ● | +32:35 (1859.) ● |
Total | 113 km | 07:26:49 | 07:26:49 | 15.17 km/h | +01:13:14 (69.) ● | +01:36:42 (1558.) ● | +01:32:22 (1935.) ● |