Rafael Jamir Da Luz -
Ironman 70.3 Portugal 2023

Quick facts

1174/987/156Alle/Geschlecht/AK

M40-44Altersklasse

3357Startnummer

BRANationalität


34:28	2:59:47	2:10:03	5:57:02

Vergleiche Rafael Jamir Da Luz mit anderen Athleten!

3357 Jamir Da Luz

2877 Aleixo ×

2673 Bonito ×

2546 Caeiro ×

2506 Pinto ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:28	00:34:28	01:48 min/100m	-01:01 (120.) ●	-01:06 (752.) ●	-01:22 (905.) ●
Wechsel		00:42:48	00:08:20	-	+00:48 (164.) ●	+00:35 (1057.) ●	+00:41 (1343.) ●
Radfahren	6.8 km	00:57:47	00:14:59	27.23 km/h	+00:05 (135.) ●	-00:08 (850.) ●	-00:19 (981.) ●
Radfahren	11.5 km	01:14:54	00:17:07	16.48 km/h	+00:58 (177.) ●	+01:06 (1172.) ●	+00:48 (1380.) ●
Radfahren	23.1 km	01:38:47	00:23:53	29.14 km/h	-00:21 (125.) ●	-00:35 (798.) ●	-01:03 (897.) ●
Radfahren	27.2 km	01:46:46	00:07:59	30.81 km/h	-00:07 (130.) ●	-00:12 (811.) ●	-00:22 (906.) ●
Radfahren	44.7 km	02:18:22	00:31:36	33.23 km/h	-00:12 (141.) ●	-00:19 (902.) ●	-00:52 (1012.) ●
Radfahren	55.7 km	02:41:01	00:22:39	29.14 km/h	+00:37 (161.) ●	+00:23 (1022.) ●	-00:01 (1166.) ●
Radfahren	64.2 km	02:56:17	00:15:16	33.41 km/h	-00:21 (129.) ●	-00:26 (769.) ●	-00:41 (860.) ●
Radfahren	90 km	03:42:35	00:46:18	33.43 km/h	-01:53 (113.) ●	-02:46 (686.) ●	-03:36 (771.) ●
Radfahren	90 km	03:42:35	02:59:47	30.04 km/h	-01:14 (126.) ●	-02:57 (836.) ●	-06:06 (946.) ●
Wechsel		03:46:59	00:04:24	-	-00:45 (107.) ●	-01:00 (616.) ●	-01:03 (807.) ●
Laufen	4.3 km	04:13:35	00:26:36	06:11 min/km	+05:02 (221.) ●	+04:29 (1441.) ●	+04:15 (1781.) ●
Laufen	9.4 km	04:43:49	00:30:14	05:55 min/km	+03:27 (199.) ●	+02:40 (1240.) ●	+02:25 (1515.) ●
Laufen	10.1 km	04:49:20	00:05:31	07:52 min/km	+01:20 (226.) ●	+01:12 (1480.) ●	+01:10 (1836.) ●
Laufen	15.3 km	05:25:00	00:35:40	06:51 min/km	+06:03 (206.) ●	+05:07 (1314.) ●	+04:53 (1636.) ●
Laufen	20.3 km	05:52:56	00:27:56	05:35 min/km	-00:36 (127.) ●	-01:41 (748.) ●	-01:52 (900.) ●
Laufen	21.1 km	05:57:02	00:04:06	05:07 min/km	-00:17 (95.) ●	-00:24 (585.) ●	-00:26 (695.) ●
Laufen	21.1 km	05:57:02	02:10:03	06:09 min/km	+14:59 (194.) ●	+11:23 (1217.) ●	+10:25 (1496.) ●
Total	113 km	05:57:02	05:57:02	18.99 km/h	+12:47 (156.) ●	+06:55 (987.) ●	+02:35 (1174.) ●

Ges	Sex	Ak	Name	#	AK
1104	935	151	Alejandro Peñaloza	2618	M40-44	VEN	00:38:08	03:03:21	01:56:51	05:52:03
1108	939	152	Igor Bessonov	3296	M40-44		00:40:16	03:06:28	01:49:58	05:52:26
1132	956	153	Adrian Paszko	3496	M40-44	POL	00:35:53	02:55:30	02:13:04	05:53:47
1157	977	154	João Aleixo	2877	M40-44	BRA	00:36:04	02:56:18	02:11:32	05:55:45
1167	984	155	Raul Bonito	2673	M40-44	PRT	00:41:44	03:03:31	01:58:22	05:56:30
1174	987	156	Rafael Jamir Da Luz	3357	M40-44	BRA	00:34:28	02:59:47	02:10:03	05:57:02
1191	1002	157	Filipe Caeiro	2546	M40-44	PRT	00:32:24	02:58:34	02:06:53	05:57:57
1198	1009	158	Pedro Pinto	2506	M40-44	PRT	00:39:44	03:07:36	01:57:21	05:58:26
1221	1026	159	Alejandro Banegas	3718	M40-44	ESP	00:36:31	03:01:02	02:06:54	05:59:50
1225	1030	160	Arnaud Robert	3619	M40-44	FRA	00:35:31	03:12:17	02:00:05	06:00:03