António Matos Rosa -
Ironman 70.3 Portugal 2023
Quick facts
598/527/101Alle/Geschlecht/AK
M35-39Altersklasse
3403Startnummer
PRTNationalität
33:20 | 2:55:26 | 1:45:42 | 5:22:18 |
Vergleiche António Matos Rosa mit anderen Athleten!
3403 Matos Rosa
3535 Monteiro ×
2754 Martin ×
2157 Pires ×
2979 O'Donnell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:20 | 00:33:20 | 01:45 min/100m | -01:44 (108.) ● | -02:14 (621.) ● | -02:30 (741.) ● |
Wechsel | 00:37:32 | 00:04:12 | - | -03:07 (9.) ● | -03:33 (53.) ● | -03:27 (101.) ● | |
Radfahren | 6.8 km | 00:52:42 | 00:15:10 | 26.9 km/h | +00:08 (164.) ● | +00:03 (941.) ● | -00:08 (1083.) ● |
Radfahren | 11.5 km | 01:08:11 | 00:15:29 | 18.21 km/h | -00:07 (139.) ● | -00:32 (772.) ● | -00:50 (881.) ● |
Radfahren | 23.1 km | 01:31:37 | 00:23:26 | 29.7 km/h | -00:29 (123.) ● | -01:02 (694.) ● | -01:30 (779.) ● |
Radfahren | 27.2 km | 01:39:26 | 00:07:49 | 31.47 km/h | -00:14 (118.) ● | -00:22 (685.) ● | -00:32 (760.) ● |
Radfahren | 44.7 km | 02:09:37 | 00:30:11 | 34.79 km/h | -01:19 (109.) ● | -01:44 (610.) ● | -02:17 (674.) ● |
Radfahren | 55.7 km | 02:31:08 | 00:21:31 | 30.67 km/h | -00:23 (130.) ● | -00:45 (759.) ● | -01:09 (844.) ● |
Radfahren | 64.2 km | 02:46:38 | 00:15:30 | 32.9 km/h | +00:02 (143.) ● | -00:12 (855.) ● | -00:27 (960.) ● |
Radfahren | 90 km | 03:32:58 | 00:46:20 | 33.41 km/h | -02:14 (117.) ● | -02:44 (690.) ● | -03:34 (775.) ● |
Radfahren | 90 km | 03:32:58 | 02:55:26 | 30.78 km/h | -04:36 (122.) ● | -07:18 (690.) ● | -10:27 (776.) ● |
Wechsel | 03:36:36 | 00:03:38 | - | -01:27 (74.) ● | -01:46 (355.) ● | -01:49 (487.) ● | |
Laufen | 4.3 km | 03:56:22 | 00:19:46 | 04:35 min/km | -01:38 (92.) ● | -02:21 (482.) ● | -02:35 (556.) ● |
Laufen | 9.4 km | 04:21:24 | 00:25:02 | 04:54 min/km | -01:35 (103.) ● | -02:32 (568.) ● | -02:47 (663.) ● |
Laufen | 10.1 km | 04:25:05 | 00:03:41 | 05:15 min/km | -00:30 (71.) ● | -00:38 (390.) ● | -00:40 (453.) ● |
Laufen | 15.3 km | 04:51:39 | 00:26:34 | 05:06 min/km | -02:50 (90.) ● | -03:59 (473.) ● | -04:13 (549.) ● |
Laufen | 20.3 km | 05:17:45 | 00:26:06 | 05:13 min/km | -02:23 (95.) ● | -03:31 (523.) ● | -03:42 (611.) ● |
Laufen | 21.1 km | 05:22:18 | 00:04:33 | 05:41 min/km | +00:11 (170.) ● | +00:03 (950.) ● | +00:01 (1167.) ● |
Laufen | 21.1 km | 05:22:18 | 01:45:42 | 05:00 min/km | -08:45 (92.) ● | -12:58 (498.) ● | -13:56 (583.) ● |
Total | 113 km | 05:22:18 | 05:22:18 | 21.04 km/h | -19:39 (101.) ● | -27:49 (527.) ● | -32:09 (598.) ● |