Robin Trask -
Ironman 70.3 Portugal 2023

Quick facts

1519/1259/168Alle/Geschlecht/AK

M45-49Altersklasse

3577Startnummer

GBRNationalität


40:41	3:37:24	1:54:38	6:25:43

Vergleiche Robin Trask mit anderen Athleten!

3577 Trask

3204 Nuñez ×

3382 Hartman ×

3824 Veldhuis ×

3354 Stephens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:41	00:40:41	02:08 min/100m	+04:46 (188.) ●	+05:07 (1357.) ●	+04:51 (1663.) ●
Wechsel		00:49:37	00:08:56	-	+00:56 (165.) ●	+01:11 (1185.) ●	+01:17 (1487.) ●
Radfahren	6.8 km	01:07:03	00:17:26	23.4 km/h	+02:09 (201.) ●	+02:19 (1512.) ●	+02:08 (1823.) ●
Radfahren	11.5 km	01:26:14	00:19:11	14.7 km/h	+02:59 (193.) ●	+03:10 (1460.) ●	+02:52 (1776.) ●
Radfahren	23.1 km	01:55:22	00:29:08	23.89 km/h	+04:15 (200.) ●	+04:40 (1505.) ●	+04:12 (1820.) ●
Radfahren	27.2 km	02:04:46	00:09:24	26.17 km/h	+01:07 (196.) ●	+01:13 (1440.) ●	+01:03 (1733.) ●
Radfahren	44.7 km	02:42:24	00:37:38	27.9 km/h	+05:36 (208.) ●	+05:43 (1506.) ●	+05:10 (1817.) ●
Radfahren	55.7 km	03:07:45	00:25:21	26.04 km/h	+02:48 (186.) ●	+03:05 (1379.) ●	+02:41 (1648.) ●
Radfahren	64.2 km	03:26:10	00:18:25	27.69 km/h	+02:38 (209.) ●	+02:43 (1505.) ●	+02:28 (1831.) ●
Radfahren	90 km	04:27:01	01:00:51	25.44 km/h	+11:36 (212.) ●	+11:47 (1531.) ●	+10:57 (1881.) ●
Radfahren	90 km	04:27:01	03:37:24	24.84 km/h	+33:08 (206.) ●	+34:40 (1499.) ●	+31:31 (1813.) ●
Wechsel		04:31:05	00:04:04	-	-01:23 (52.) ●	-01:20 (498.) ●	-01:23 (670.) ●
Laufen	4.3 km	04:52:58	00:21:53	05:05 min/km	-00:38 (119.) ●	-00:14 (901.) ●	-00:28 (1077.) ●
Laufen	9.4 km	05:20:01	00:27:03	05:18 min/km	-01:04 (108.) ●	-00:31 (875.) ●	-00:46 (1043.) ●
Laufen	10.1 km	05:24:13	00:04:12	06:00 min/km	-00:15 (103.) ●	-00:07 (855.) ●	-00:09 (1020.) ●
Laufen	15.3 km	05:53:06	00:28:53	05:33 min/km	-02:23 (95.) ●	-01:40 (755.) ●	-01:54 (905.) ●
Laufen	20.3 km	06:21:22	00:28:16	05:39 min/km	-01:53 (101.) ●	-01:21 (789.) ●	-01:32 (955.) ●
Laufen	21.1 km	06:25:43	00:04:21	05:26 min/km	-00:16 (98.) ●	-00:09 (806.) ●	-00:11 (974.) ●
Laufen	21.1 km	06:25:43	01:54:38	05:25 min/km	-06:29 (100.) ●	-04:02 (807.) ●	-05:00 (970.) ●
Total	113 km	06:25:43	06:25:43	17.58 km/h	+30:58 (168.) ●	+35:36 (1259.) ●	+31:16 (1519.) ●

Ges	Sex	Ak	Name	#	AK
1491	1237	163	Eduardo de Oliveira	3584	M45-49	BRA	00:39:07	03:07:37	02:23:55	06:23:34
1499	1244	164	Rob Simons	3258	M45-49	BEL	00:42:33	02:58:07	02:29:06	06:24:33
1501	1246	165	Igor Mucavac	2357	M45-49	HRV	00:38:49	03:14:44	02:18:20	06:24:40
1505	1249	166	Alberto Nuñez	3204	M45-49	AND	00:34:45	03:26:31	02:08:45	06:25:06
1516	1257	167	Tyler Hartman	3382	M45-49	CAN	00:37:07	03:26:16	02:08:55	06:25:34
1519	1259	168	Robin Trask	3577	M45-49	GBR	00:40:41	03:37:24	01:54:38	06:25:43
1528	1267	169	Tjeerd Veldhuis	3824	M45-49	NLD	00:46:04	03:19:47	02:01:48	06:26:41
1532	1270	170	Marc Stephens	3354	M45-49	GBR	00:35:13	03:07:35	02:30:22	06:26:59
1538	1274	171	Angel Castillo	3632	M45-49	MEX	00:40:23	03:20:09	02:14:40	06:27:36
1542	1278	172	Rui Valente	2320	M45-49	PRT	00:40:27	03:12:38	02:17:49	06:28:08