Cara Gleeson -
Ironman 70.3 Portugal 2023
Quick facts
1860/283/21Alle/Geschlecht/AK
F50-54Altersklasse
3587Startnummer
IRLNationalität
43:14 | 3:40:29 | 2:30:33 | 7:10:34 |
Vergleiche Cara Gleeson mit anderen Athleten!
3587 Gleeson
3620 Morris ×
3807 Ferreira ×
2427 Manley ×
2998 Naylor ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:14 | 00:43:14 | 02:16 min/100m | +03:02 (22.) ● | +06:08 (288.) ● | +07:24 (1813.) ● |
Wechsel | 00:52:16 | 00:09:02 | - | -00:21 (15.) ● | +01:08 (235.) ● | +01:23 (1513.) ● | |
Radfahren | 6.8 km | 01:09:33 | 00:17:17 | 23.61 km/h | +00:21 (17.) ● | +00:59 (237.) ● | +01:59 (1794.) ● |
Radfahren | 11.5 km | 01:28:54 | 00:19:21 | 14.57 km/h | +00:30 (20.) ● | +01:33 (256.) ● | +03:02 (1797.) ● |
Radfahren | 23.1 km | 01:59:06 | 00:30:12 | 23.05 km/h | +01:39 (21.) ● | +03:03 (270.) ● | +05:16 (1899.) ● |
Radfahren | 27.2 km | 02:08:58 | 00:09:52 | 24.93 km/h | +00:28 (22.) ● | +00:44 (267.) ● | +01:31 (1859.) ● |
Radfahren | 44.7 km | 02:47:26 | 00:38:28 | 27.3 km/h | +01:45 (23.) ● | +03:24 (269.) ● | +06:00 (1881.) ● |
Radfahren | 55.7 km | 03:16:15 | 00:28:49 | 22.9 km/h | +02:36 (25.) ● | +04:24 (304.) ● | +06:09 (1963.) ● |
Radfahren | 64.2 km | 03:34:35 | 00:18:20 | 27.82 km/h | +00:48 (20.) ● | +01:20 (260.) ● | +02:23 (1813.) ● |
Radfahren | 90 km | 04:32:45 | 00:58:10 | 26.61 km/h | +01:35 (17.) ● | +04:36 (246.) ● | +08:16 (1737.) ● |
Radfahren | 90 km | 04:32:45 | 03:40:29 | 24.49 km/h | +09:42 (22.) ● | +20:03 (262.) ● | +34:36 (1855.) ● |
Wechsel | 04:40:01 | 00:07:16 | - | -00:10 (14.) ● | +00:55 (256.) ● | +01:49 (1689.) ● | |
Laufen | 4.3 km | 05:09:04 | 00:29:03 | 06:45 min/km | +03:10 (23.) ● | +05:20 (290.) ● | +06:42 (1904.) ● |
Laufen | 9.4 km | 05:42:57 | 00:33:53 | 06:38 min/km | +01:37 (22.) ● | +04:32 (279.) ● | +06:04 (1804.) ● |
Laufen | 10.1 km | 05:49:16 | 00:06:19 | 09:01 min/km | +01:13 (28.) ● | +01:43 (323.) ● | +01:58 (1979.) ● |
Laufen | 15.3 km | 06:25:39 | 00:36:23 | 06:59 min/km | +00:45 (21.) ● | +04:07 (264.) ● | +05:36 (1695.) ● |
Laufen | 20.3 km | 07:05:35 | 00:39:56 | 07:59 min/km | +06:05 (26.) ● | +09:01 (306.) ● | +10:08 (1901.) ● |
Laufen | 21.1 km | 07:10:34 | 00:04:59 | 06:13 min/km | -00:11 (16.) ● | +00:18 (231.) ● | +00:27 (1518.) ● |
Laufen | 21.1 km | 07:10:34 | 02:30:33 | 07:08 min/km | +12:39 (22.) ● | +25:01 (286.) ● | +30:55 (1839.) ● |
Total | 113 km | 07:10:34 | 07:10:34 | 15.75 km/h | +24:52 (21.) ● | +53:15 (283.) ● | +01:16:07 (1860.) ● |