Donald Clarke -
Ironman 70.3 Portugal 2023
Quick facts
1105/936/122Alle/Geschlecht/AK
M45-49Altersklasse
3698Startnummer
GBRNationalität
31:44 | 3:03:35 | 2:03:54 | 5:52:09 |
Vergleiche Donald Clarke mit anderen Athleten!
3698 Clarke
2346 Ferreira ×
3888 Lanna ×
2860 Filusch ×
4026 Teixeira ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:44 | 00:31:44 | 01:40 min/100m | -04:11 (54.) ● | -03:50 (446.) ● | -04:06 (528.) ● |
Wechsel | 00:39:23 | 00:07:39 | - | -00:21 (122.) ● | -00:06 (897.) ● | ±00:00 (1144.) ● | |
Radfahren | 6.8 km | 00:53:52 | 00:14:29 | 28.17 km/h | -00:48 (82.) ● | -00:38 (643.) ● | -00:49 (731.) ● |
Radfahren | 11.5 km | 01:09:53 | 00:16:01 | 17.61 km/h | -00:11 (123.) ● | ±00:00 (923.) ● | -00:18 (1064.) ● |
Radfahren | 23.1 km | 01:33:33 | 00:23:40 | 29.41 km/h | -01:13 (91.) ● | -00:48 (745.) ● | -01:16 (839.) ● |
Radfahren | 27.2 km | 01:41:53 | 00:08:20 | 29.52 km/h | +00:03 (141.) ● | +00:09 (1063.) ● | -00:01 (1216.) ● |
Radfahren | 44.7 km | 02:15:02 | 00:33:09 | 31.67 km/h | +01:07 (152.) ● | +01:14 (1122.) ● | +00:41 (1289.) ● |
Radfahren | 55.7 km | 02:37:58 | 00:22:56 | 28.78 km/h | +00:23 (138.) ● | +00:40 (1061.) ● | +00:16 (1219.) ● |
Radfahren | 64.2 km | 02:53:50 | 00:15:52 | 32.14 km/h | +00:05 (135.) ● | +00:10 (989.) ● | -00:05 (1115.) ● |
Radfahren | 90 km | 03:42:58 | 00:49:08 | 31.51 km/h | -00:07 (122.) ● | +00:04 (922.) ● | -00:46 (1048.) ● |
Radfahren | 90 km | 03:42:58 | 03:03:35 | 29.41 km/h | -00:41 (132.) ● | +00:51 (959.) ● | -02:18 (1085.) ● |
Wechsel | 03:48:15 | 00:05:17 | - | -00:10 (121.) ● | -00:07 (921.) ● | -00:10 (1159.) ● | |
Laufen | 4.3 km | 04:12:02 | 00:23:47 | 05:31 min/km | +01:16 (153.) ● | +01:40 (1185.) ● | +01:26 (1444.) ● |
Laufen | 9.4 km | 04:41:39 | 00:29:37 | 05:48 min/km | +01:30 (148.) ● | +02:03 (1189.) ● | +01:48 (1451.) ● |
Laufen | 10.1 km | 04:46:08 | 00:04:29 | 06:24 min/km | +00:02 (131.) ● | +00:10 (1069.) ● | +00:08 (1297.) ● |
Laufen | 15.3 km | 05:18:16 | 00:32:08 | 06:10 min/km | +00:52 (136.) ● | +01:35 (1089.) ● | +01:21 (1335.) ● |
Laufen | 20.3 km | 05:47:24 | 00:29:08 | 05:49 min/km | -01:01 (112.) ● | -00:29 (891.) ● | -00:40 (1087.) ● |
Laufen | 21.1 km | 05:52:09 | 00:04:45 | 05:56 min/km | +00:08 (142.) ● | +00:15 (1082.) ● | +00:13 (1337.) ● |
Laufen | 21.1 km | 05:52:09 | 02:03:54 | 05:52 min/km | +02:47 (138.) ● | +05:14 (1078.) ● | +04:16 (1319.) ● |
Total | 113 km | 05:52:09 | 05:52:09 | 19.25 km/h | -02:36 (122.) ● | +02:02 (936.) ● | -02:18 (1105.) ● |