António Frazão -
Ironman 70.3 Portugal 2023

Quick facts

1206/1015/40Alle/Geschlecht/AK

M18-24Altersklasse

3759Startnummer

PRTNationalität


31:48	2:59:46	2:10:50	5:58:56

Vergleiche António Frazão mit anderen Athleten!

3759 Frazão

3293 Hamann ×

3412 Casajoana Santandreu ×

3222 Enrich Vega de Seoane ×

3727 Rigby ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:48	00:31:48	01:40 min/100m	-00:34 (29.) ●	-03:46 (455.) ●	-04:02 (539.) ●
Wechsel		00:37:35	00:05:47	-	-01:39 (18.) ●	-01:58 (377.) ●	-01:52 (513.) ●
Radfahren	6.8 km	00:52:59	00:15:24	26.49 km/h	+00:40 (39.) ●	+00:17 (1036.) ●	+00:06 (1200.) ●
Radfahren	11.5 km	01:09:09	00:16:10	17.44 km/h	+00:46 (39.) ●	+00:09 (964.) ●	-00:09 (1116.) ●
Radfahren	23.1 km	01:34:09	00:25:00	27.84 km/h	+00:55 (40.) ●	+00:32 (1030.) ●	+00:04 (1181.) ●
Radfahren	27.2 km	01:42:21	00:08:12	30 km/h	+00:08 (38.) ●	+00:01 (967.) ●	-00:09 (1090.) ●
Radfahren	44.7 km	02:14:08	00:31:47	33.04 km/h	+00:09 (37.) ●	-00:08 (947.) ●	-00:41 (1060.) ●
Radfahren	55.7 km	02:36:07	00:21:59	30.02 km/h	-00:09 (32.) ●	-00:17 (876.) ●	-00:41 (986.) ●
Radfahren	64.2 km	02:51:13	00:15:06	33.77 km/h	-00:34 (23.) ●	-00:36 (721.) ●	-00:51 (798.) ●
Radfahren	90 km	03:37:21	00:46:08	33.55 km/h	-03:58 (24.) ●	-02:56 (670.) ●	-03:46 (752.) ●
Radfahren	90 km	03:37:21	02:59:46	30.04 km/h	-02:03 (31.) ●	-02:58 (835.) ●	-06:07 (945.) ●
Wechsel		03:48:06	00:10:45	-	+05:15 (58.) ●	+05:21 (1604.) ●	+05:18 (2005.) ●
Laufen	4.3 km	04:09:21	00:21:15	04:56 min/km	-00:21 (29.) ●	-00:52 (776.) ●	-01:06 (909.) ●
Laufen	9.4 km	04:37:48	00:28:27	05:34 min/km	+01:36 (40.) ●	+00:53 (1052.) ●	+00:38 (1280.) ●
Laufen	10.1 km	04:42:08	00:04:20	06:11 min/km	+00:12 (41.) ●	+00:01 (968.) ●	-00:01 (1172.) ●
Laufen	15.3 km	05:20:32	00:38:24	07:23 min/km	+08:43 (56.) ●	+07:51 (1443.) ●	+07:37 (1794.) ●
Laufen	20.3 km	05:54:01	00:33:29	06:41 min/km	+04:57 (50.) ●	+03:52 (1262.) ●	+03:41 (1565.) ●
Laufen	21.1 km	05:58:56	00:04:55	06:08 min/km	+00:40 (50.) ●	+00:25 (1197.) ●	+00:23 (1477.) ●
Laufen	21.1 km	05:58:56	02:10:50	06:12 min/km	+15:47 (45.) ●	+12:10 (1230.) ●	+11:12 (1512.) ●
Total	113 km	05:58:56	05:58:56	18.89 km/h	+16:46 (40.) ●	+08:49 (1015.) ●	+04:29 (1206.) ●

Ges	Sex	Ak	Name	#	AK
1020	873	35	Diogo Ervilha Da Silva	2188	M18-24	PRT	00:33:26	03:02:27	01:57:00	05:46:52
1064	907	36	Benjamin Marshall	3391	M18-24	HUN	00:33:20	03:16:23	01:46:13	05:49:45
1094	927	37	Ozzi Sanderson	4073	M18-24	GBR	00:35:40	02:59:38	01:59:34	05:51:44
1145	966	38	Miká Hamann	3293	M18-24	DEU	00:38:11	03:10:06	01:54:20	05:54:47
1178	991	39	Xavi Casajoana Santandreu	3412	M18-24	ESP	00:32:56	03:09:08	02:03:22	05:57:11
1206	1015	40	António Frazão	3759	M18-24	PRT	00:31:48	02:59:46	02:10:50	05:58:56
1268	1068	41	Joaquin Enrich Vega de Seoane	3222	M18-24	ESP	00:30:12	03:02:42	02:19:00	06:03:57
1271	1070	42	Jack Rigby	3727	M18-24	GBR	00:33:33	03:02:58	02:16:04	06:04:02
1374	1151	43	Sven Quint	3484	M18-24	NLD	00:33:30	03:08:45	02:17:26	06:13:15
1386	1160	44	Gonçalo Pinto	2472	M18-24	PRT	00:35:22	03:27:15	01:56:43	06:14:21