Daniel Gerges -
Ironman 70.3 Portugal 2023

Quick facts

1539/1275/233Alle/Geschlecht/AK

M30-34Altersklasse

3770Startnummer

NLDNationalität


32:11	3:41:45	2:01:19	6:27:57

Vergleiche Daniel Gerges mit anderen Athleten!

3770 Gerges

3673 Pereira ×

2264 Proskurin ×

3797 Heredia Salis ×

2522 Marchante ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:11	00:32:11	01:41 min/100m	-02:09 (106.) ●	-03:23 (505.) ●	-03:39 (596.) ●
Wechsel		00:38:39	00:06:28	-	-00:44 (112.) ●	-01:17 (562.) ●	-01:11 (744.) ●
Radfahren	6.8 km	00:54:57	00:16:18	25.03 km/h	+01:25 (235.) ●	+01:11 (1302.) ●	+01:00 (1544.) ●
Radfahren	11.5 km	01:39:15	00:44:18	6.37 km/h	+28:43 (280.) ●	+28:17 (1635.) ●	+27:59 (2044.) ●
Radfahren	23.1 km	02:03:44	00:24:29	28.43 km/h	+00:33 (182.) ●	+00:01 (931.) ●	-00:27 (1051.) ●
Radfahren	27.2 km	02:12:16	00:08:32	28.83 km/h	+00:32 (216.) ●	+00:21 (1165.) ●	+00:11 (1349.) ●
Radfahren	44.7 km	02:46:28	00:34:12	30.7 km/h	+02:46 (222.) ●	+02:17 (1239.) ●	+01:44 (1443.) ●
Radfahren	55.7 km	03:09:58	00:23:30	28.09 km/h	+01:37 (207.) ●	+01:14 (1140.) ●	+00:50 (1325.) ●
Radfahren	64.2 km	03:28:03	00:18:05	28.2 km/h	+02:30 (253.) ●	+02:23 (1475.) ●	+02:08 (1780.) ●
Radfahren	90 km	04:20:24	00:52:21	29.57 km/h	+04:16 (205.) ●	+03:17 (1136.) ●	+02:27 (1326.) ●
Radfahren	90 km	04:20:24	03:41:45	24.35 km/h	+42:22 (266.) ●	+39:01 (1539.) ●	+35:52 (1872.) ●
Wechsel		04:26:38	00:06:14	-	+01:11 (217.) ●	+00:50 (1164.) ●	+00:47 (1445.) ●
Laufen	4.3 km	04:50:43	00:24:05	05:36 min/km	+02:58 (236.) ●	+01:58 (1225.) ●	+01:44 (1492.) ●
Laufen	9.4 km	05:20:15	00:29:32	05:47 min/km	+03:19 (223.) ●	+01:58 (1179.) ●	+01:43 (1439.) ●
Laufen	10.1 km	05:24:34	00:04:19	06:10 min/km	+00:15 (200.) ●	±00:00 (958.) ●	-00:02 (1160.) ●
Laufen	15.3 km	05:55:14	00:30:40	05:53 min/km	+01:36 (190.) ●	+00:07 (960.) ●	-00:07 (1159.) ●
Laufen	20.3 km	06:23:47	00:28:33	05:42 min/km	+00:07 (165.) ●	-01:04 (829.) ●	-01:15 (1007.) ●
Laufen	21.1 km	06:27:57	00:04:10	05:12 min/km	-00:06 (146.) ●	-00:20 (650.) ●	-00:22 (777.) ●
Laufen	21.1 km	06:27:57	02:01:19	05:44 min/km	+08:09 (202.) ●	+02:39 (1007.) ●	+01:41 (1224.) ●
Total	113 km	06:27:57	06:27:57	17.48 km/h	+48:49 (233.) ●	+37:50 (1275.) ●	+33:30 (1539.) ●

Ges	Sex	Ak	Name	#	AK
1514	1255	228	Fábio Orfão	2478	M30-34	PRT	00:29:38	03:32:25	02:08:50	06:25:29
1515	1256	229	Henry Hamilton	3779	M30-34	GBR	00:39:18	03:11:02	02:16:27	06:25:30
1518	1258	230	Ryan Cosans	3563	M30-34	GBR	00:37:45	03:19:09	02:12:29	06:25:40
1529	1268	231	Alexandre Pereira	3673	M30-34	PRT	00:41:59	03:14:00	02:16:53	06:26:41
1534	1271	232	Oleg Proskurin	2264	M30-34		00:42:17	03:25:05	02:05:03	06:27:13
1539	1275	233	Daniel Gerges	3770	M30-34	NLD	00:32:11	03:41:45	02:01:19	06:27:57
1541	1277	234	Borja Heredia Salis	3797	M30-34	ESP	00:44:01	03:01:17	02:25:20	06:28:01
1549	1280	235	Manuel Marchante	2522	M30-34	PRT	00:31:19	03:20:01	02:24:15	06:28:37
1550	1281	236	Giovanni Bianchetti	3839	M30-34	ITA	00:43:57	03:26:39	02:00:42	06:28:41
1571	1298	237	Aaron O’Farrell	2812	M30-34	IRL	00:33:54	03:17:44	02:23:14	06:30:48