Thoquet François -
Ironman 70.3 Portugal 2023
Quick facts
1634/1345/138Alle/Geschlecht/AK
M50-54Altersklasse
3781Startnummer
FRANationalität
36:05 | 3:17:46 | 2:29:11 | 6:36:41 |
Vergleiche Thoquet François mit anderen Athleten!
3781 François
3400 Tye ×
2409 Martins ×
3929 Monaghan ×
4096 Chaves ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:05 | 00:36:05 | 01:53 min/100m | -00:57 (96.) ● | +00:31 (965.) ● | +00:15 (1164.) ● |
Wechsel | 00:44:22 | 00:08:17 | - | +00:01 (101.) ● | +00:32 (1046.) ● | +00:38 (1330.) ● | |
Radfahren | 6.8 km | 00:59:38 | 00:15:16 | 26.72 km/h | -00:05 (94.) ● | +00:09 (982.) ● | -00:02 (1130.) ● |
Radfahren | 11.5 km | 01:16:46 | 00:17:08 | 16.46 km/h | +00:29 (112.) ● | +01:07 (1177.) ● | +00:49 (1385.) ● |
Radfahren | 23.1 km | 01:42:16 | 00:25:30 | 27.29 km/h | +00:18 (110.) ● | +01:02 (1119.) ● | +00:34 (1293.) ● |
Radfahren | 27.2 km | 01:50:51 | 00:08:35 | 28.66 km/h | +00:08 (123.) ● | +00:24 (1181.) ● | +00:14 (1372.) ● |
Radfahren | 44.7 km | 02:25:08 | 00:34:17 | 30.63 km/h | +01:48 (125.) ● | +02:22 (1245.) ● | +01:49 (1451.) ● |
Radfahren | 55.7 km | 02:48:59 | 00:23:51 | 27.67 km/h | +01:03 (126.) ● | +01:35 (1187.) ● | +01:11 (1391.) ● |
Radfahren | 64.2 km | 03:06:17 | 00:17:18 | 29.48 km/h | +01:25 (149.) ● | +01:36 (1361.) ● | +01:21 (1615.) ● |
Radfahren | 90 km | 04:02:08 | 00:55:51 | 27.72 km/h | +06:03 (145.) ● | +06:47 (1334.) ● | +05:57 (1603.) ● |
Radfahren | 90 km | 04:02:08 | 03:17:46 | 27.3 km/h | +11:09 (128.) ● | +15:02 (1223.) ● | +11:53 (1438.) ● |
Wechsel | 04:07:30 | 00:05:22 | - | -00:20 (90.) ● | -00:02 (948.) ● | -00:05 (1187.) ● | |
Laufen | 4.3 km | 04:32:25 | 00:24:55 | 05:47 min/km | +01:51 (134.) ● | +02:48 (1330.) ● | +02:34 (1629.) ● |
Laufen | 9.4 km | 05:05:29 | 00:33:04 | 06:29 min/km | +04:17 (145.) ● | +05:30 (1424.) ● | +05:15 (1765.) ● |
Laufen | 10.1 km | 05:11:13 | 00:05:44 | 08:11 min/km | +01:10 (163.) ● | +01:25 (1527.) ● | +01:23 (1900.) ● |
Laufen | 15.3 km | 05:50:15 | 00:39:02 | 07:30 min/km | +06:51 (154.) ● | +08:29 (1458.) ● | +08:15 (1813.) ● |
Laufen | 20.3 km | 06:30:59 | 00:40:44 | 08:08 min/km | +09:39 (170.) ● | +11:07 (1547.) ● | +10:56 (1931.) ● |
Laufen | 21.1 km | 06:36:41 | 00:05:42 | 07:07 min/km | +00:57 (159.) ● | +01:12 (1475.) ● | +01:10 (1836.) ● |
Laufen | 21.1 km | 06:36:41 | 02:29:11 | 07:04 min/km | +24:45 (158.) ● | +30:31 (1469.) ● | +29:33 (1823.) ● |
Total | 113 km | 06:36:41 | 06:36:41 | 17.09 km/h | +34:38 (138.) ● | +46:34 (1345.) ● | +42:14 (1634.) ● |