Alberto Negrete Sierra -
Ironman 70.3 Portugal 2023

Quick facts

909/785/103Alle/Geschlecht/AK

M45-49Altersklasse

3950Startnummer

ESPNationalität


35:43	3:05:27	1:49:01	5:40:37

Vergleiche Alberto Negrete Sierra mit anderen Athleten!

3950 Negrete Sierra

2498 Dolezilek ×

3809 Lazcano Saez ×

3501 Brito ×

3172 Coomber ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:43	00:35:43	01:52 min/100m	-00:12 (126.) ●	+00:09 (910.) ●	-00:07 (1100.) ●
Wechsel		00:41:19	00:05:36	-	-02:24 (34.) ●	-02:09 (325.) ●	-02:03 (447.) ●
Radfahren	6.8 km	00:56:44	00:15:25	26.46 km/h	+00:08 (144.) ●	+00:18 (1043.) ●	+00:07 (1211.) ●
Radfahren	11.5 km	01:13:03	00:16:19	17.28 km/h	+00:07 (135.) ●	+00:18 (1009.) ●	±00:00 (1172.) ●
Radfahren	23.1 km	01:37:42	00:24:39	28.24 km/h	-00:14 (131.) ●	+00:11 (972.) ●	-00:17 (1103.) ●
Radfahren	27.2 km	01:46:11	00:08:29	29 km/h	+00:12 (152.) ●	+00:18 (1137.) ●	+00:08 (1317.) ●
Radfahren	44.7 km	02:19:08	00:32:57	31.87 km/h	+00:55 (151.) ●	+01:02 (1106.) ●	+00:29 (1264.) ●
Radfahren	55.7 km	02:41:51	00:22:43	29.05 km/h	+00:10 (137.) ●	+00:27 (1038.) ●	+00:03 (1187.) ●
Radfahren	64.2 km	02:58:11	00:16:20	31.22 km/h	+00:33 (157.) ●	+00:38 (1128.) ●	+00:23 (1298.) ●
Radfahren	90 km	03:46:46	00:48:35	31.86 km/h	-00:40 (115.) ●	-00:29 (878.) ●	-01:19 (999.) ●
Radfahren	90 km	03:46:46	03:05:27	29.12 km/h	+01:11 (137.) ●	+02:43 (1003.) ●	-00:26 (1135.) ●
Wechsel		03:51:36	00:04:50	-	-00:37 (95.) ●	-00:34 (775.) ●	-00:37 (988.) ●
Laufen	4.3 km	04:10:51	00:19:15	04:28 min/km	-03:16 (43.) ●	-02:52 (382.) ●	-03:06 (437.) ●
Laufen	9.4 km	04:35:38	00:24:47	04:51 min/km	-03:20 (66.) ●	-02:47 (533.) ●	-03:02 (620.) ●
Laufen	10.1 km	04:39:35	00:03:57	05:38 min/km	-00:30 (74.) ●	-00:22 (625.) ●	-00:24 (738.) ●
Laufen	15.3 km	05:08:22	00:28:47	05:32 min/km	-02:29 (92.) ●	-01:46 (743.) ●	-02:00 (890.) ●
Laufen	20.3 km	05:36:15	00:27:53	05:34 min/km	-02:16 (98.) ●	-01:44 (746.) ●	-01:55 (897.) ●
Laufen	21.1 km	05:40:37	00:04:22	05:27 min/km	-00:15 (102.) ●	-00:08 (825.) ●	-00:10 (1003.) ●
Laufen	21.1 km	05:40:37	01:49:01	05:10 min/km	-12:06 (80.) ●	-09:39 (615.) ●	-10:37 (726.) ●
Total	113 km	05:40:37	05:40:37	19.91 km/h	-14:08 (103.) ●	-09:30 (785.) ●	-13:50 (909.) ●

Ges	Sex	Ak	Name	#	AK
851	735	98	Karl Marnane	3465	M45-49	IRL	00:28:22	02:59:55	01:57:44	05:37:23
853	737	99	Rui Mota Guedes	4041	M45-49	PRT	00:38:48	02:48:36	01:57:07	05:37:29
859	743	100	Nuno Silveira	2325	M45-49	PRT	00:36:21	03:09:55	01:37:10	05:37:51
862	746	101	Torsten Dolezilek	2498	M45-49	DEU	00:35:52	02:47:07	02:03:09	05:37:55
880	760	102	Diego Lazcano Saez	3809	M45-49	MAR	00:31:11	02:55:26	01:58:48	05:38:51
909	785	103	Alberto Negrete Sierra	3950	M45-49	ESP	00:35:43	03:05:27	01:49:01	05:40:37
929	803	104	Bruno Brito	3501	M45-49	PRT	00:34:26	03:08:20	01:44:31	05:41:54
930	804	105	Darren Coomber	3172	M45-49	GBR	00:37:51	02:54:13	01:58:15	05:41:58
932	806	106	Ricardo Santos	4052	M45-49	PRT	00:39:54	02:50:04	01:59:06	05:42:01
954	824	107	Rui Pedro Faisca	2952	M45-49	PRT	00:25:18	02:52:38	02:16:45	05:43:17