Joao Gandum -
Ironman 70.3 Portugal 2023
Quick facts
788/688/95Alle/Geschlecht/AK
M25-29Altersklasse
3961Startnummer
PRTNationalität
36:21 | 3:34:34 | 1:55:22 | 5:34:26 |
Vergleiche Joao Gandum mit anderen Athleten!
3961 Gandum
2997 Borges ×
3229 Claus ×
4130 Mistry ×
3646 Lee ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:21 | 00:36:21 | 01:54 min/100m | +01:39 (116.) ● | +00:47 (990.) ● | +00:31 (1198.) ● |
Wechsel | 00:00:00 | 00:00:00 | - | - | - | - | |
Radfahren | 6.8 km | 00:57:41 | 00:21:20 | 19.13 km/h | +06:32 (185.) ● | +06:13 (1624.) ● | +06:02 (2029.) ● |
Radfahren | 11.5 km | 01:11:09 | 00:13:28 | 20.94 km/h | -01:52 (44.) ● | -02:33 (222.) ● | -02:51 (246.) ● |
Radfahren | 23.1 km | 01:34:57 | 00:23:48 | 29.24 km/h | +00:01 (112.) ● | -00:40 (777.) ● | -01:08 (874.) ● |
Radfahren | 27.2 km | 01:42:30 | 00:07:33 | 32.58 km/h | -00:24 (75.) ● | -00:38 (458.) ● | -00:48 (494.) ● |
Radfahren | 44.7 km | 02:12:03 | 00:29:33 | 35.53 km/h | -01:41 (75.) ● | -02:22 (469.) ● | -02:55 (512.) ● |
Radfahren | 55.7 km | 02:32:23 | 00:20:20 | 32.46 km/h | -01:33 (70.) ● | -01:56 (474.) ● | -02:20 (516.) ● |
Radfahren | 64.2 km | 02:47:39 | 00:15:16 | 33.41 km/h | -00:20 (90.) ● | -00:26 (771.) ● | -00:41 (862.) ● |
Radfahren | 90 km | 03:34:34 | 00:46:55 | 32.99 km/h | -02:03 (90.) ● | -02:09 (744.) ● | -02:59 (833.) ● |
Radfahren | 90 km | 03:34:34 | 03:34:34 | 25.17 km/h | +35:01 (99.) ● | +31:50 (785.) ● | +28:41 (888.) ● |
Wechsel | 03:39:04 | 00:04:30 | - | -00:42 (88.) ● | -00:54 (659.) ● | -00:57 (862.) ● | |
Laufen | 4.3 km | 03:59:26 | 00:20:22 | 04:44 min/km | -01:06 (82.) ● | -01:45 (582.) ● | -01:59 (680.) ● |
Laufen | 9.4 km | 04:25:02 | 00:25:36 | 05:01 min/km | -01:13 (87.) ● | -01:58 (649.) ● | -02:13 (762.) ● |
Laufen | 10.1 km | 04:29:02 | 00:04:00 | 05:42 min/km | -00:08 (92.) ● | -00:19 (657.) ● | -00:21 (780.) ● |
Laufen | 15.3 km | 04:58:16 | 00:29:14 | 05:37 min/km | -00:22 (101.) ● | -01:19 (797.) ● | -01:33 (960.) ● |
Laufen | 20.3 km | 05:29:00 | 00:30:44 | 06:08 min/km | +01:49 (128.) ● | +01:07 (1038.) ● | +00:56 (1280.) ● |
Laufen | 21.1 km | 05:34:26 | 00:05:26 | 06:47 min/km | +01:07 (167.) ● | +00:56 (1407.) ● | +00:54 (1752.) ● |
Laufen | 21.1 km | 05:34:26 | 01:55:22 | 05:28 min/km | +00:07 (108.) ● | -03:18 (833.) ● | -04:16 (1003.) ● |
Total | 113 km | 05:34:26 | 05:34:26 | 20.27 km/h | -07:42 (95.) ● | -15:41 (688.) ● | -20:01 (788.) ● |