Nuno Pestana -
Ironman 70.3 Portugal 2023

Quick facts

907/783/129Alle/Geschlecht/AK

M40-44Altersklasse

3988Startnummer

PRTNationalität


31:42	3:02:17	1:53:52	5:40:33

Vergleiche Nuno Pestana mit anderen Athleten!

3988 Pestana

3104 Pischtschan ×

3256 Enes ×

3499 Chen ×

3628 Sheridan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:42	00:31:42	01:40 min/100m	-03:47 (64.) ●	-03:52 (443.) ●	-04:08 (525.) ●
Wechsel		00:40:13	00:08:31	-	+00:59 (169.) ●	+00:46 (1105.) ●	+00:52 (1397.) ●
Radfahren	6.8 km	00:55:45	00:15:32	26.27 km/h	+00:38 (171.) ●	+00:25 (1077.) ●	+00:14 (1256.) ●
Radfahren	11.5 km	01:12:57	00:17:12	16.4 km/h	+01:03 (179.) ●	+01:11 (1186.) ●	+00:53 (1401.) ●
Radfahren	23.1 km	01:37:02	00:24:05	28.9 km/h	-00:09 (131.) ●	-00:23 (842.) ●	-00:51 (947.) ●
Radfahren	27.2 km	01:44:54	00:07:52	31.27 km/h	-00:14 (116.) ●	-00:19 (715.) ●	-00:29 (795.) ●
Radfahren	44.7 km	02:16:58	00:32:04	32.74 km/h	+00:16 (150.) ●	+00:09 (986.) ●	-00:24 (1111.) ●
Radfahren	55.7 km	02:39:05	00:22:07	29.84 km/h	+00:05 (140.) ●	-00:09 (909.) ●	-00:33 (1026.) ●
Radfahren	64.2 km	02:53:53	00:14:48	34.46 km/h	-00:49 (97.) ●	-00:54 (605.) ●	-01:09 (661.) ●
Radfahren	90 km	03:42:30	00:48:37	31.84 km/h	+00:26 (146.) ●	-00:27 (880.) ●	-01:17 (1001.) ●
Radfahren	90 km	03:42:30	03:02:17	29.62 km/h	+01:16 (142.) ●	-00:27 (909.) ●	-03:36 (1033.) ●
Wechsel		03:46:41	00:04:11	-	-00:58 (95.) ●	-01:13 (531.) ●	-01:16 (708.) ●
Laufen	4.3 km	04:07:38	00:20:57	04:52 min/km	-00:37 (114.) ●	-01:10 (707.) ●	-01:24 (829.) ●
Laufen	9.4 km	04:34:14	00:26:36	05:12 min/km	-00:11 (134.) ●	-00:58 (801.) ●	-01:13 (952.) ●
Laufen	10.1 km	04:38:20	00:04:06	05:51 min/km	-00:05 (124.) ●	-00:13 (752.) ●	-00:15 (892.) ●
Laufen	15.3 km	05:07:08	00:28:48	05:32 min/km	-00:49 (126.) ●	-01:45 (744.) ●	-01:59 (891.) ●
Laufen	20.3 km	05:36:02	00:28:54	05:46 min/km	+00:22 (147.) ●	-00:43 (869.) ●	-00:54 (1059.) ●
Laufen	21.1 km	05:40:33	00:04:31	05:38 min/km	+00:08 (151.) ●	+00:01 (921.) ●	-00:01 (1126.) ●
Laufen	21.1 km	05:40:33	01:53:52	05:23 min/km	-01:12 (131.) ●	-04:48 (785.) ●	-05:46 (939.) ●
Total	113 km	05:40:33	05:40:33	19.91 km/h	-03:42 (129.) ●	-09:34 (783.) ●	-13:54 (907.) ●

Ges	Sex	Ak	Name	#	AK
875	756	124	Brian Thornton	3036	M40-44	IRL	00:34:47	03:03:51	01:46:15	05:38:43
887	767	125	Tiago Santos	4168	M40-44	PRT	00:41:20	03:03:16	01:36:25	05:39:13
898	775	126	Ian Hammond	2433	M40-44	GBR	00:36:55	02:58:34	01:51:11	05:40:01
901	778	127	Martin Pischtschan	3104	M40-44	DEU	00:37:23	02:51:48	01:57:17	05:40:13
906	782	128	Pedro Enes	3256	M40-44	PRT	00:46:22	02:50:15	01:50:46	05:40:31
907	783	129	Nuno Pestana	3988	M40-44	PRT	00:31:42	03:02:17	01:53:52	05:40:33
915	790	130	Kenny Hsuan Wei Chen	3499	M40-44	TWN	00:33:34	03:01:27	01:56:04	05:41:02
924	798	131	Paul Sheridan	3628	M40-44	IRL	00:38:24	02:54:20	01:54:38	05:41:35
926	800	132	Diogo Justino	2983	M40-44	PRT	00:38:32	03:03:37	01:45:10	05:41:43
940	811	133	Phil Dickinson	3023	M40-44	GBR	00:32:08	02:59:24	02:00:46	05:42:33