Rui Mota Guedes -
Ironman 70.3 Portugal 2023

Quick facts

853/737/99Alle/Geschlecht/AK

M45-49Altersklasse

4041Startnummer

PRTNationalität


38:48	2:48:36	1:57:07	5:37:29

Vergleiche Rui Mota Guedes mit anderen Athleten!

4041 Mota Guedes

2275 Krause ×

3465 Marnane ×

2325 Silveira ×

2498 Dolezilek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:48	00:38:48	02:02 min/100m	+02:53 (165.) ●	+03:14 (1216.) ●	+02:58 (1495.) ●
Wechsel		00:47:04	00:08:16	-	+00:16 (139.) ●	+00:31 (1044.) ●	+00:37 (1328.) ●
Radfahren	6.8 km	01:01:20	00:14:16	28.6 km/h	-01:01 (67.) ●	-00:51 (535.) ●	-01:02 (610.) ●
Radfahren	11.5 km	01:17:32	00:16:12	17.41 km/h	±00:00 (129.) ●	+00:11 (975.) ●	-00:07 (1129.) ●
Radfahren	23.1 km	01:40:46	00:23:14	29.96 km/h	-01:39 (76.) ●	-01:14 (642.) ●	-01:42 (712.) ●
Radfahren	27.2 km	01:48:36	00:07:50	31.4 km/h	-00:27 (89.) ●	-00:21 (692.) ●	-00:31 (768.) ●
Radfahren	44.7 km	02:18:07	00:29:31	35.57 km/h	-02:31 (54.) ●	-02:24 (457.) ●	-02:57 (500.) ●
Radfahren	55.7 km	02:38:26	00:20:19	32.49 km/h	-02:14 (51.) ●	-01:57 (468.) ●	-02:21 (509.) ●
Radfahren	64.2 km	02:52:36	00:14:10	36 km/h	-01:37 (42.) ●	-01:32 (374.) ●	-01:47 (404.) ●
Radfahren	90 km	03:35:40	00:43:04	35.94 km/h	-06:11 (43.) ●	-06:00 (377.) ●	-06:50 (414.) ●
Radfahren	90 km	03:35:40	02:48:36	32.03 km/h	-15:40 (60.) ●	-14:08 (502.) ●	-17:17 (551.) ●
Wechsel		03:40:22	00:04:42	-	-00:45 (89.) ●	-00:42 (724.) ●	-00:45 (935.) ●
Laufen	4.3 km	04:02:32	00:22:10	05:09 min/km	-00:21 (127.) ●	+00:03 (947.) ●	-00:11 (1134.) ●
Laufen	9.4 km	04:29:44	00:27:12	05:19 min/km	-00:55 (112.) ●	-00:22 (899.) ●	-00:37 (1071.) ●
Laufen	10.1 km	04:34:05	00:04:21	06:12 min/km	-00:06 (118.) ●	+00:02 (977.) ●	±00:00 (1181.) ●
Laufen	15.3 km	05:04:22	00:30:17	05:49 min/km	-00:59 (112.) ●	-00:16 (913.) ●	-00:30 (1104.) ●
Laufen	20.3 km	05:32:49	00:28:27	05:41 min/km	-01:42 (102.) ●	-01:10 (812.) ●	-01:21 (984.) ●
Laufen	21.1 km	05:37:29	00:04:40	05:49 min/km	+00:03 (133.) ●	+00:10 (1022.) ●	+00:08 (1259.) ●
Laufen	21.1 km	05:37:29	01:57:07	05:33 min/km	-04:00 (112.) ●	-01:33 (893.) ●	-02:31 (1080.) ●
Total	113 km	05:37:29	05:37:29	20.09 km/h	-17:16 (99.) ●	-12:38 (737.) ●	-16:58 (853.) ●

Ges	Sex	Ak	Name	#	AK
793	693	94	Jose Garcia	2231	M45-49	PRI	00:40:06	03:00:52	01:42:06	05:34:37
812	707	95	Christian Lechner	2454	M45-49	AUT	00:38:17	02:57:51	01:49:32	05:35:39
842	728	96	Orlando Aires	3983	M45-49	PRT	00:33:43	02:57:01	01:52:43	05:37:01
845	731	97	Wilhelm Krause	2275	M45-49	ZAF	00:37:23	02:57:33	01:50:31	05:37:08
851	735	98	Karl Marnane	3465	M45-49	IRL	00:28:22	02:59:55	01:57:44	05:37:23
853	737	99	Rui Mota Guedes	4041	M45-49	PRT	00:38:48	02:48:36	01:57:07	05:37:29
859	743	100	Nuno Silveira	2325	M45-49	PRT	00:36:21	03:09:55	01:37:10	05:37:51
862	746	101	Torsten Dolezilek	2498	M45-49	DEU	00:35:52	02:47:07	02:03:09	05:37:55
880	760	102	Diego Lazcano Saez	3809	M45-49	MAR	00:31:11	02:55:26	01:58:48	05:38:51
909	785	103	Alberto Negrete Sierra	3950	M45-49	ESP	00:35:43	03:05:27	01:49:01	05:40:37