Pedro Assunção -
Ironman 70.3 Portugal 2023

Quick facts

1479/1230/225Alle/Geschlecht/AK

M30-34Altersklasse

4074Startnummer

PRTNationalität


42:17	3:19:19	2:03:35	6:22:21

Vergleiche Pedro Assunção mit anderen Athleten!

4074 Assunção

2287 Vlassak ×

3773 Wattin ×

3858 Gröpl ×

2893 Dias ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:17	00:42:17	02:13 min/100m	+07:57 (253.) ●	+06:43 (1428.) ●	+06:27 (1763.) ●
Wechsel		00:52:05	00:09:48	-	+02:36 (244.) ●	+02:03 (1324.) ●	+02:09 (1660.) ●
Radfahren	6.8 km	01:07:31	00:15:26	26.44 km/h	+00:33 (200.) ●	+00:19 (1049.) ●	+00:08 (1221.) ●
Radfahren	11.5 km	01:24:26	00:16:55	16.67 km/h	+01:20 (217.) ●	+00:54 (1128.) ●	+00:36 (1330.) ●
Radfahren	23.1 km	01:50:30	00:26:04	26.7 km/h	+02:08 (223.) ●	+01:36 (1190.) ●	+01:08 (1384.) ●
Radfahren	27.2 km	01:59:19	00:08:49	27.9 km/h	+00:49 (227.) ●	+00:38 (1263.) ●	+00:28 (1485.) ●
Radfahren	44.7 km	02:34:17	00:34:58	30.03 km/h	+03:32 (237.) ●	+03:03 (1316.) ●	+02:30 (1550.) ●
Radfahren	55.7 km	02:59:32	00:25:15	26.14 km/h	+03:22 (242.) ●	+02:59 (1360.) ●	+02:35 (1626.) ●
Radfahren	64.2 km	03:17:14	00:17:42	28.81 km/h	+02:07 (245.) ●	+02:00 (1418.) ●	+01:45 (1701.) ●
Radfahren	90 km	04:11:24	00:54:10	28.58 km/h	+06:05 (225.) ●	+05:06 (1247.) ●	+04:16 (1477.) ●
Radfahren	90 km	04:11:24	03:19:19	27.09 km/h	+19:56 (229.) ●	+16:35 (1246.) ●	+13:26 (1468.) ●
Wechsel		04:18:46	00:07:22	-	+02:19 (244.) ●	+01:58 (1366.) ●	+01:55 (1703.) ●
Laufen	4.3 km	04:41:36	00:22:50	05:18 min/km	+01:43 (209.) ●	+00:43 (1055.) ●	+00:29 (1278.) ●
Laufen	9.4 km	05:11:03	00:29:27	05:46 min/km	+03:14 (221.) ●	+01:53 (1169.) ●	+01:38 (1429.) ●
Laufen	10.1 km	05:15:22	00:04:19	06:10 min/km	+00:15 (199.) ●	±00:00 (956.) ●	-00:02 (1157.) ●
Laufen	15.3 km	05:47:33	00:32:11	06:11 min/km	+03:07 (213.) ●	+01:38 (1093.) ●	+01:24 (1342.) ●
Laufen	20.3 km	06:18:04	00:30:31	06:06 min/km	+02:05 (197.) ●	+00:54 (1022.) ●	+00:43 (1261.) ●
Laufen	21.1 km	06:22:21	00:04:17	05:21 min/km	+00:01 (163.) ●	-00:13 (748.) ●	-00:15 (904.) ●
Laufen	21.1 km	06:22:21	02:03:35	05:51 min/km	+10:25 (211.) ●	+04:55 (1072.) ●	+03:57 (1309.) ●
Total	113 km	06:22:21	06:22:21	17.73 km/h	+43:13 (225.) ●	+32:14 (1230.) ●	+27:54 (1479.) ●

Ges	Sex	Ak	Name	#	AK
1407	1178	220	Ruan Shah	2925	M30-34	GBR	00:40:15	03:27:48	01:50:45	06:16:32
1408	1179	221	Steven Roekens	4103	M30-34	BEL	00:35:33	03:17:29	02:07:42	06:16:37
1433	1199	222	Miguel Barreto	2407	M30-34	PRT	00:38:39	03:25:38	01:57:50	06:18:46
1472	1224	223	Rob Vlassak	2287	M30-34	NLD	00:50:34	03:12:55	02:04:15	06:22:05
1476	1227	224	Florian Wattin	3773	M30-34	FRA	00:41:23	03:04:55	02:20:37	06:22:16
1479	1230	225	Pedro Assunção	4074	M30-34	PRT	00:42:17	03:19:19	02:03:35	06:22:21
1494	1240	226	Urs Gröpl	3858	M30-34	DEU	00:34:07	03:24:05	02:07:05	06:23:46
1510	1252	227	João Dias	2893	M30-34	PRT	00:37:50	03:22:39	02:03:46	06:25:24
1514	1255	228	Fábio Orfão	2478	M30-34	PRT	00:29:38	03:32:25	02:08:50	06:25:29
1515	1256	229	Henry Hamilton	3779	M30-34	GBR	00:39:18	03:11:02	02:16:27	06:25:30