Alejandro Garcia Rico -
Ironman 70.3 Portugal 2023

Quick facts

1114/944/190Alle/Geschlecht/AK

M30-34Altersklasse

4111Startnummer

ESPNationalität


33:14	3:09:27	1:57:31	5:52:44

Vergleiche Alejandro Garcia Rico mit anderen Athleten!

4111 Garcia Rico

2242 Bastos Sousa ×

3281 Apura ×

3930 Gabriel ×

3634 Ehrhard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:14	00:33:14	01:44 min/100m	-01:06 (130.) ●	-02:20 (611.) ●	-02:36 (729.) ●
Wechsel		00:40:34	00:07:20	-	+00:08 (168.) ●	-00:25 (821.) ●	-00:19 (1056.) ●
Radfahren	6.8 km	00:56:25	00:15:51	25.74 km/h	+00:58 (217.) ●	+00:44 (1175.) ●	+00:33 (1373.) ●
Radfahren	11.5 km	01:14:00	00:17:35	16.04 km/h	+02:00 (232.) ●	+01:34 (1254.) ●	+01:16 (1487.) ●
Radfahren	23.1 km	01:38:55	00:24:55	27.93 km/h	+00:59 (197.) ●	+00:27 (1012.) ●	-00:01 (1156.) ●
Radfahren	27.2 km	01:47:49	00:08:54	27.64 km/h	+00:54 (231.) ●	+00:43 (1294.) ●	+00:33 (1529.) ●
Radfahren	44.7 km	02:20:36	00:32:47	32.03 km/h	+01:21 (199.) ●	+00:52 (1088.) ●	+00:19 (1239.) ●
Radfahren	55.7 km	02:43:09	00:22:33	29.27 km/h	+00:40 (182.) ●	+00:17 (998.) ●	-00:07 (1139.) ●
Radfahren	64.2 km	02:59:23	00:16:14	31.42 km/h	+00:39 (191.) ●	+00:32 (1097.) ●	+00:17 (1260.) ●
Radfahren	90 km	03:50:01	00:50:38	30.57 km/h	+02:33 (193.) ●	+01:34 (1032.) ●	+00:44 (1193.) ●
Radfahren	90 km	03:50:01	03:09:27	28.5 km/h	+10:04 (195.) ●	+06:43 (1075.) ●	+03:34 (1243.) ●
Wechsel		03:55:13	00:05:12	-	+00:09 (177.) ●	-00:12 (896.) ●	-00:15 (1127.) ●
Laufen	4.3 km	04:17:59	00:22:46	05:17 min/km	+01:39 (206.) ●	+00:39 (1046.) ●	+00:25 (1268.) ●
Laufen	9.4 km	04:45:30	00:27:31	05:23 min/km	+01:18 (195.) ●	-00:03 (936.) ●	-00:18 (1128.) ●
Laufen	10.1 km	04:49:28	00:03:58	05:40 min/km	-00:06 (144.) ●	-00:21 (632.) ●	-00:23 (747.) ●
Laufen	15.3 km	05:19:44	00:30:16	05:49 min/km	+01:12 (183.) ●	-00:17 (911.) ●	-00:31 (1102.) ●
Laufen	20.3 km	05:48:00	00:28:16	05:39 min/km	-00:10 (157.) ●	-01:21 (790.) ●	-01:32 (957.) ●
Laufen	21.1 km	05:52:44	00:04:44	05:54 min/km	+00:28 (212.) ●	+00:14 (1072.) ●	+00:12 (1322.) ●
Laufen	21.1 km	05:52:44	01:57:31	05:34 min/km	+04:21 (182.) ●	-01:09 (908.) ●	-02:07 (1096.) ●
Total	113 km	05:52:44	05:52:44	19.22 km/h	+13:36 (190.) ●	+02:37 (944.) ●	-01:43 (1114.) ●

Ges	Sex	Ak	Name	#	AK
1049	897	185	Balazs Veres	2749	M30-34	HUN	00:46:01	02:50:42	01:59:45	05:48:45
1069	911	186	Morgan Roberts	3386	M30-34	GBR	00:36:57	03:10:55	01:49:49	05:49:56
1072	913	187	Grégoire Parpoil	3737	M30-34	FRA	00:36:27	03:09:08	01:47:32	05:49:59
1083	919	188	Joel Bastos Sousa	2242	M30-34	PRT	00:33:36	03:07:26	01:56:33	05:50:53
1100	932	189	Joao Apura	3281	M30-34	PRT	00:38:24	02:47:40	02:06:58	05:51:50
1114	944	190	Alejandro Garcia Rico	4111	M30-34	ESP	00:33:14	03:09:27	01:57:31	05:52:44
1115	945	191	Filipe Gabriel	3930	M30-34	PRT	00:35:54	02:57:17	02:06:20	05:52:48
1126	953	192	Matthew Ehrhard	3634	M30-34	USA	00:41:15	03:02:15	01:57:24	05:53:25
1128	954	193	André Nunes	2671	M30-34	PRT	00:35:00	03:13:18	01:48:03	05:53:30
1136	959	194	Quentin Couturier	3371	M30-34	FRA	00:41:45	02:58:14	02:01:42	05:54:00