Henrique Dos Santos Costa -
Ironman 70.3 Portugal 2023

Quick facts

223/202/51Alle/Geschlecht/AK

M30-34Altersklasse

4134Startnummer

PRTNationalität


27:27	2:38:05	1:40:25	4:55:57

Vergleiche Henrique Dos Santos Costa mit anderen Athleten!

4134 Dos Santos Costa

2024 Cillard ×

2199 Burguete ×

2497 Campino ×

4083 Porthault ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:27	00:27:27	01:26 min/100m	-06:53 (23.) ●	-08:07 (100.) ●	-08:23 (118.) ●
Wechsel		00:33:55	00:06:28	-	-00:44 (110.) ●	-01:17 (553.) ●	-01:11 (734.) ●
Radfahren	6.8 km	00:47:55	00:14:00	29.14 km/h	-00:53 (86.) ●	-01:07 (421.) ●	-01:18 (474.) ●
Radfahren	11.5 km	01:01:46	00:13:51	20.36 km/h	-01:44 (75.) ●	-02:10 (318.) ●	-02:28 (355.) ●
Radfahren	23.1 km	01:23:13	00:21:27	32.45 km/h	-02:29 (60.) ●	-03:01 (252.) ●	-03:29 (272.) ●
Radfahren	27.2 km	01:30:38	00:07:25	33.17 km/h	-00:35 (79.) ●	-00:46 (347.) ●	-00:56 (373.) ●
Radfahren	44.7 km	01:58:12	00:27:34	38.09 km/h	-03:52 (37.) ●	-04:21 (159.) ●	-04:54 (169.) ●
Radfahren	55.7 km	02:17:25	00:19:13	34.35 km/h	-02:40 (49.) ●	-03:03 (231.) ●	-03:27 (250.) ●
Radfahren	64.2 km	02:30:58	00:13:33	37.64 km/h	-02:02 (48.) ●	-02:09 (199.) ●	-02:24 (211.) ●
Radfahren	90 km	03:12:00	00:41:02	37.73 km/h	-07:03 (37.) ●	-08:02 (176.) ●	-08:52 (192.) ●
Radfahren	90 km	03:12:00	02:38:05	34.16 km/h	-21:18 (54.) ●	-24:39 (213.) ●	-27:48 (229.) ●
Wechsel		03:15:32	00:03:32	-	-01:31 (67.) ●	-01:52 (306.) ●	-01:55 (426.) ●
Laufen	4.3 km	03:35:05	00:19:33	04:32 min/km	-01:34 (102.) ●	-02:34 (435.) ●	-02:48 (498.) ●
Laufen	9.4 km	03:58:32	00:23:27	04:35 min/km	-02:46 (82.) ●	-04:07 (329.) ●	-04:22 (373.) ●
Laufen	10.1 km	04:02:12	00:03:40	05:14 min/km	-00:24 (92.) ●	-00:39 (368.) ●	-00:41 (426.) ●
Laufen	15.3 km	04:27:46	00:25:34	04:54 min/km	-03:30 (84.) ●	-04:59 (363.) ●	-05:13 (416.) ●
Laufen	20.3 km	04:52:14	00:24:28	04:53 min/km	-03:58 (78.) ●	-05:09 (327.) ●	-05:20 (376.) ●
Laufen	21.1 km	04:55:57	00:03:43	04:38 min/km	-00:33 (65.) ●	-00:47 (271.) ●	-00:49 (313.) ●
Laufen	21.1 km	04:55:57	01:40:25	04:45 min/km	-12:45 (74.) ●	-18:15 (332.) ●	-19:13 (378.) ●
Total	113 km	04:55:57	04:55:57	22.91 km/h	-43:11 (51.) ●	-54:10 (202.) ●	-58:30 (223.) ●

Ges	Sex	Ak	Name	#	AK
208	189	46	Diogo Francisco	3331	M30-34	PRT	00:32:23	02:35:16	01:36:30	04:54:20
211	192	47	Dieter Charlier	3937	M30-34	BEL	00:36:07	02:30:45	01:37:00	04:54:25
216	196	48	Steff De Ranter	2900	M30-34	BEL	00:29:01	02:34:27	01:40:25	04:54:57
217	197	49	Benoit Cillard	2024	M30-34	FRA	00:29:17	02:40:00	01:37:38	04:55:05
221	201	50	Miguel Burguete	2199	M30-34	PRT	00:27:59	02:48:55	01:31:30	04:55:29
223	202	51	Henrique Dos Santos Costa	4134	M30-34	PRT	00:27:27	02:38:05	01:40:25	04:55:57
224	203	52	Alexandre Campino	2497	M30-34	PRT	00:28:12	02:31:35	01:48:23	04:55:59
225	204	53	Damien Porthault	4083	M30-34	FRA	00:31:13	02:42:35	01:34:06	04:56:04
237	216	54	Tiago Teotónio Pereira	2186	M30-34	PRT	00:32:20	02:45:36	01:29:28	04:56:43
264	240	55	Tim Harper	3772	M30-34	GBR	00:29:48	02:40:14	01:38:21	04:58:51